Early Beginnings Multicultural Child Development Centre Week 1 Menu This menu is designed to provide approximately 50% of the recommended number of Canada Food Guide Servings per day for Children aged 2-8 years old. Tuesday’s and Thursday’s are meat days. Due to the observance of Kosher dietary laws, these days are low in servings of Milk and alternatives. *Finger vegetables include: carrots, celery, green and red peppers, cucumbers and sliced tomatoes. Seasonal fresh fruit will be posted based on availability each week. WEEK 1 MondayTuesdayWednesdayThursdayFriday AM Snack Fruit / VegetableOrange wedgesBananaApple SlicesBananaPears GrainRice KrispiesBagels Toasted WW English Muffin MuffinsCheerios Meat & Alternative Milk and alternativesMilk 2% Milk and alternatives Cream cheese Other Raisins Jam Lunch Fruit / VegetableCarrot SoupCucumber slicesMinestrone Soup Green pepper slices Pickles Meat & Alternative Open faced tuna melts Stir Fry Chicken Tuna/Egg/Cheese Wraps All Beef Hot DogsFish Sticks GrainWW KaiserOrzo pastaTortilla WrapsBunsChallah Fruit / VegetableVegetable PlateMixed VegetablesFinger Vegetables Tossed salad/veggie plate Mashed Potatoes & baby carrots OtherWater PM Snack Fruit / Vegetable Seasonal Fresh Fruit Sliced peachesGrapes Seasonal Fresh Fruit GrainCrackersPitaCookiesWW CrackersBanana Loaf Meat & Alternative Hummus Milk and alternativesMilk 2% Non Diary Cream Cheese Spread Milk 2% Milk and alternativesCheese slices Yoghurt OtherWater

Early Beginnings Multicultural Child Development Centre Week 2 Menu This menu is designed to provide approximately 50% of the recommended number of Canada Food Guide Servings per day for Children aged 2-8 years old. Tuesday’s and Thursday’s are meat days. Due to the observance of Kosher dietary laws, these days are low in servings of Milk and alternatives. *Finger vegetables include: carrots, celery, green and red peppers, cucumbers and sliced tomatoes. Seasonal fresh fruit will be posted based on availability each week. WEEK 2 MondayTuesdayWednesdayThursdayFriday AM Snack Fruit / Vegetable Apples PearsGrapesBananas Orange wedges Grain Cheerios English MuffinZucchini MuffinsCinnamon Buns Rice Krispies Meat & Alternative Raisins Milk Milk 2% Other Cheese slices Lunch Starter Cucumber slices SoupCream CheeseDill pickles Carrot Soup Main Dish Macaroni and Cheese Deli Turkey SlicesScrambled EggsChicken burgers Tuna, Egg, and Cheese sandwiches Grain WW pasta Small KnotsBagel WW Buns WW Bread Vegetable Green Beans Vegetable PlateFinger VegetablesPasta salad Raw veggie plate Other Water PM Snack Fruit / VegetableApples Seasonal Fresh Fruit GrapesPears Seasonal Fresh Fruit Grain Banana Muffins Homemade Bits and Bites (Cheerios, Pretzels, Shreddies) Whole grain crackers Bread Sticks or crackers Carrot loaf Milk and alternativesMilk 2%Raisins Milk 2%Hummus Milk 2% Milk and alternatives Cheese OtherWater

Early Beginnings Multicultural Child Development Centre Week 3 Menu This menu is designed to provide approximately 50% of the recommended number of Canada Food Guide Servings per day for Children aged 2-8 years old. Tuesday’s and Thursday’s are meat days. Due to the observance of Kosher dietary laws, these days are low in servings of Milk and alternatives. *Finger vegetables include: carrots, celery, green and red peppers, cucumbers and sliced tomatoes. Seasonal fresh fruit will be posted based on availability each week. WEEK 3 MondayTuesdayWednesdayThursdayFriday AM SnackFruit / VegetableOrange slicesPear SlicesApple Slices Apples Banana GrainRice KrispiesToastBagels Cheerios Muffins Meat & Alternative Milk and alternativesMilk 2% Milk and alternatives Cheese slicesCream Cheese OtherRaisins Jam LunchSoup/VeggiesRed PeppersCucumber slicesSoupPeppers Tomatoes Main Dish Grilled Cheese Sandwiches Chicken fingers Tuna/Egg/Cheese Sandwiches All Beef Hot Dogs, Baked Beans Zucchini Quiche GrainWW breadRiceWW BreadBunsWW Bread Vegetable Macaroni Salad with peppers, peas, & corn Mixed VegetablesFinger VegetablesTomato slicesPeas & Corn OtherWater PM SnackFruit / VegetableGrapes, JamPineapple chunks Seasonal Fresh Fruit Bananas Seasonal Fresh Fruit GrainCrackersWW PitaBanana BreadAnimal CookiesMarble Loaf Meat & Alternative Hummus Raisins Milk and alternativesMilk 2% Milk and alternatives Yogurt OtherWaterWater/JuiceWaterWater/JuiceWater