Keep Your Heart Healthy by: Elizabeth#15 Your Heart Your heart pumps blood all over your body. Your heart is a muscle. Your heart keeps you alive.

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Presentation transcript:

Keep Your Heart Healthy by: Elizabeth#15

Your Heart Your heart pumps blood all over your body. Your heart is a muscle. Your heart keeps you alive.

Exercise You need to exercise to stay fit. You need to stretch before you exercise. My favorite exercise is riding my bike. When you exercise you are moving.

Food Choices If you want a healthy heart you should eat dairy products. Eat very little junk food. Make a new way for your family!!

The Food Pyramid The food pyramid is a triangle that helps you make the rite choices. The food pyramid has 5 different parts. If you make the rite food choices your heart will be healthy!!!