Strange Food Words Key words Opportunities M-6 by Jūlija Juroita, 9.a

Avocado fat Vitamins B1,2,3,5, 6, 9; E, C CalciumCalcium12 mg (1%) Calcium Iron0.55 mg (4%) ron MagnesiumMagnesium29 mg (8%) Magnesium PhosphorusPhosphorus52 mg (7%) Phosphorus PotassiumPotassium485 mg (10%) Potassium Zinc a pear shape fruit

Where is Grown?  Comes from Mexico, the state of Puebla, but now is grown in Spain, India, California, Australia,Ethiopia, Ghana etc.

Use  Food  Cosmetics

You can make a lot of things out of this fruit  Popular in vegetarian cuisine, as substitute for meats in sandwiches and salads because of its high fat content. vegetarian cuisinefatvegetarian cuisinefat  Served raw or in juice and different desserts, sometimes with meat.  in Cosmetics is a good antioxidant and contains Vitamin E.

Mexico It is used as the base for the Mexican dip MexicandipMexicandip known as guacamole, as well as a spread guacamole on corn tortillas or toast, served with spices. corn tortillascorn tortillas

In Australia and New Zealand  commonly served in sandwiches, on toast, or with chicken.

In Ghana  Eaten alone in sliced bread as a sandwich

Prawns and Shrimps  fresh water (the lakes, the rivers) and marine (the sea; the ocean) animals

Where Are Popular?  in Latvia, Scandinavian States, the United States, production is almost entirely through fisheries United States fisheriesUnited States fisheries  in Ecuador, Mexico, China, India and Indonesia are farmed as an aquaculture (prawn,shrimp farms). EcuadorMexico ChinaIndia Indonesiaaquacultureshrimp farmsEcuadorMexico ChinaIndia Indonesiaaquacultureshrimp farms

Why People Eat?  an extremely good source of protein  very low in fat and calories  although have a high cholesterol content, low in saturated fat  a lot of omega-3 fatty acids that help to prevent against heart disease  vitamin B12, zinc, iodine, phosphorous, potassium, selenium and iron and have smaller quantities of calcium, magnesium and sodium

Prawn Dishes  prawns are boiled alive, they are ready, when they become on the top of the water

Prawn Dishes  Spain

India

Latvia

Almonds  Cabohydrates;  Fat;  Prothein  Vitamins B1; B2; B3; B5; B6; B9  Vitamin C  Calcium248 mg (25%) Calcium  Iron 4 mg (32%) Iron  Magnesium 275 mg (74%) Magnesium  Phosphorus 474 mg (68%) Phosphorus  Potassium728 mg (15%) Potassium  Zinc 3 mg (30%) Zinc

Where Come From?  Are grown in Middle East and South Asia

The Use  Often eaten on its own, raw or toasted  In almond butter, almond milk and almond oil; component of various dishes  Cosmetics