Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council Colorado Governor’s Council for Active and Healthy Lifestyles - President – Handouts -

◦ Warm-up Activity – Circuit Stations  Taking Attendance ◦ Attention Command –  “Hooty-Hoo!”, “Cowabunga!”, “Chah-reot!”, Yaba-Daba -DO ◦ Attendance / Note-cards  Divide class into groups - Colored Cards  Instructional Lines  Exercise Lines  Grouping students ◦ Finger Groups ◦ Clumping with music  Formative Assessment

 Elementary?  Middle?  Secondary?  SHAPE Colorado AND SHAPE America Members?  SHAPE Colorado Member Only?  SHAPE America Member Only?  Not a member?

 Instructional Lines  Exercise Lines

 Switch, Change, Rotate  Thumb and Index Finger Change  Nose and Ear Change  Music Conductor  Crazy Eights

 Aerobic Capacity / Cardiovascular game –  Up & Down ◦ Get a Partner ◦ 1 bowling pin

 Where did the name of this session come from? ◦ Coaching/Scouting ◦ Friday Night Lights ◦ Curriculum Council ◦ Standards Committee ◦ Coaching Pay vs. Teaching Pay ◦ Advocacy Efforts

 Spin, Round, Round ◦ Team Building

 Question:  What makes you happy?

 With your group –  Fold your chart paper in half 3X  Unfold your chart paper  In each box BRAINSTORM as many answers as you can for the following questions

 What is YOUR favorite SPORT to watch or participate regularly?

 What is YOUR favorite PHYSICAL ACTIVITY in which you participate regularly?

What units do you teach to your physical education classes?

How do you grade your physical education classes?

BRAINSTORM What is wrong with “gym” class?

Instructional Lines! SHARE

Answer in next box– I AM How does that make you feel? "There is a point in every contest when sitting on the sidelines is not an option." ~ Dean Smith

BRAINSTORM What is right with “physical education” class?

Instructional Lines! SHARE

Answer in next box – I AM There is no “status quo!” You are either in a state of progress or a state of decay!

 The goal of physical education is to develop physically literate individuals who have the knowledge, skills, and confidence to enjoy a lifetime of healthful physical activity.

 “Shape America also considers the traditional (and gendered) team sport curriculum to be a concern for the profession.”  “Grade level outcomes are structured so that activity categories that appeal to less-skilled and many girls are integrated throughout the middle and high school level.”  “The absence of competitive team sports found in invasion games and field striking games is intentional.”

 “Gotcha!”  Hook-Ups  Rock, Paper, Scissors  Knife-hand Strike

What do you teach to your physical education classes?

 Double Circle - Literacy Activity  When the music stops, match-up with the closest person in the opposite line and discuss: ◦ Five Health Related Fitness Components ◦ Six Skill Related Fitness Components ◦ F.I.T.T. Guidelines ◦ Five Fitness Principles ◦ Six National Standards for Physical Education ◦ The Benefits of Physical Activity

Find Someone Who Knows….. What does the acronym F.I.T.T. stand for? F= I= T= Guidelines for training! List the 5 Health-Related Fitness Components in alphabetical order: What are the 2 main areas of physical fitness? List the 6 skill-related fitness components in alphabetical order: List 5 fitness principles On the back of this paper, 1. list the 6 National Physical Education Standards. 2. List as many benefits of physical activity as you can. List the 3 parts of a workout:

National Physical Education Standards  Standard 1: - The physically literate individual demonstrates competency in a variety of motor skills and movement patterns.  Standard 2: - The physically literate individual applies knowledge of concepts, principles, strategies and tactics related to movement and performance.  Standard 3: - The physically literate individual demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.  Standard 4: - The physically literate individual exhibits responsible personal and social behavior that respects self and others.  Standard 5: - The physically literate individual recognizes the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

Colorado Comprehensive Health & Physical Education Standards  Standard 1: Movement Competence and Understanding (physical education specific).  Standard 2: Physical and Personal Wellness  Standard 3: Emotional and Social Wellness  Standard 4: Prevention and Risk Management

 With your group - Pick ONE Topic or Unit That You TEACH or a NEW unit that you would like to TEACH! ◦ Fold your chart paper in half 3X ◦ Unfold your chart paper ◦ In each box answer the following questions Marzano Scales

 Topic or Unit That You Teach ◦ Box 1 - List Basic Vocabulary ◦ Box 2 - Basic Facts ◦ Box 3 - Basic Relationships (Standards) ◦ Box 4 - Basic Skills ◦ Box 5 - Essential Questions ◦ Box 6 - Illustrative Models ◦ Box 7 - Evidence Marzano Scales

 Double, Double  This, This  Double, Double  That, That  Double This  Double That  Double, Double  This, That

 Body Composition ◦ Discuss Benefits of a healthy body composition. ◦ Seven bowling pins are set up at each end of the playing area in the neutral zone. ◦ Objective is to knock down the other teams pins by sliding the Frisbee along the ground without crossing the mid-court line. ◦ Each Bowling Pin represents 500 Calories  (3500 Calories =1 pound)

Teams can consist of: Throwers, Defenders, Retrievers. (switch positions after points are scored or between each round) Skill Assessment – Frisbee Throw Cognitive Assessment – Name activities they enjoy doing that expend calories and promote healthy body composition. Modify – for other activities From: Physical Best Activity Guide: Middle and High School Levels, 2 nd Edition, by NASPE, 2005, Champaign, IL: Human Kinetics

 Health Related Fitness Components ◦ Muscular Endurance & Muscular Strength ◦ Review FITT, (Intensity) ◦ Review the Principle of Progression  Your Mission is to design five different push-ups ◦ Range in difficulty from 1. LEAST difficult to 5. MOST difficult ◦ May use a mat, chair, wall, fitness ball etc. ◦ Name each Push-up, and illustrate each push-up in order of difficulty. (Stick figure drawings are acceptable.)  Assessment ◦ Individual Student Progress Sheet, Groups Share how the activity relates to the Health Related Fitness Components, Intensity, Progression, Standards.  From: Physical Best Activity Guide: Middle and High School Levels, 2 nd Edition, by NASPE, 2005, Champaign, IL: Human Kinetics

 Grouping students ◦ Finger Groups ◦ Clumping with music  Team Juggling ◦ 1-3 balls/Group  Lead-up to Squat Jump throws & Hooverball ◦ Light Ball ◦ Medicine Ball

 Level – 6-12  Training Concept – Type/Specificity  Health-Related Fitness Component – Muscular Endurance & Strength  Purpose/Objective – T.L.W. demonstrate muscular end. & strength through participation in the game Hooverball.  Standards – All six National Standards  Equipment – Volleyball court, 4-6lb Medicine Ball  Procedure: ◦ Introduction of Concepts – Teambuilding Activities, Skill practice with lighter balls. ◦ Activity Steps/Directions – Throwing Jump Squats, Underhand Throws ◦ Closure/Assessment – 3 pt. Rubric through game play  Inclusion Tip – Pass to each player on your team before volleying.

What do you do to promote your program?

 Utilize Brain Research  District Curriculum Council  District Dialog Classes  SHAPE America “Speak-Out” day  Other SHAPE America days on the hill  State “Lobby Day”  State Report Card (Shape of the Nation)  District Leadership  District School Board  Newsletters, Newspapers, News TV stations  Website, Flyers, Video’s, Family Fitness/Health Nights.  “Let’s Move Active Schools!”

◦ Physical Activity Leader – Workshop ◦ Purpose  Engage and enthuse the school community  Champion an Active School Plan for 60 minutes a day

 How many total years of physical education are students at this school required to take?  Do all teachers of physical education use an age-appropriate, sequential physical education curriculum that is consistent with national or state standards for physical education  Does the physical education program integrate the components of the Presidential Youth Fitness Program?  Does the physical education program use three or more methods to promote student participation in a variety of community physical activity options?  Does the physical education program consistently use all or most of the following practices as appropriate to include students with special health care needs?

 Does your school promote or support walking and bicycling to school in the following ways?  Does your school offer opportunities for students to participate in physical activity before and after the school day for example, through organized physical activities or access to facilities or equipment for physical activity?  Are all students provided opportunities to participate in physical activity breaks in classrooms, outside of physical education, recess, and class transition periods?  Does your school support staff to model physical activity behaviors?

 Jump Rope for Heart  Hoops for Heart

 Wednesday February 11, 2015  Follow SHAPE Colorado Speak Out Day April 9 th, 2015

 What does Quality Physical Education Look Like?  Or What is possible? Why or why not?

 Clayton Ellis    Handouts 