MRun Mass Meeting Winter 2015!

Board Introductions Harrison Clark President Caci Dishman Vice President John Holmes Distance Training Tyler Kristoff Sprint & Field Training Rob Rose Treasurer Connor Murray Travel Coordinator Sarah Hayes Community Service Cassie Hoffman Marketing & Fundraising Danny Sack Social Events Kira Burnett Social Events Thomas Finch Webmaster Eli Jenkinson S.W.A.G. Emily Southern Liaison to Club Sports Shannon Peterson RAM Coordinator Taylor Flynn RAM Coordinator

Daily Practices Social Events Cross Country Track & Field Community Service Family & Fun! How does MRun work?

●Daily runs at CCRB Monday-Friday: o 3, 5, and 7 mi routes ●Weekend runs at CCRB Sunday: o 3, 6, 9, 12+ mi routes ●Workouts: o Tuesdays/Thursdays at Indoor Track ●EVERYTHING IS OPTIONAL ●We have ALL ability levels Practices & Workouts

●This Semester: o Tuesday and Thursday at Indoor Track o Monday and Wednesday at CCRB Lobby o Sprints and Hurdles o Field Events  Long Jump, High Jump, Shotput, Discus Track & Field

●January 31: SVSU ($10) o Division II varsity meet. Tends to be competitive - great chance for a fast race! ●February 14 (<3): Happy Valley Invitational ($45) o Club meet at Penn State University, includes night in a 5 star hotel o Fun meet, fancy banked track, great for all ability levels. ●February 28: Illinois Club Relays ($35) o Great way to start spring break! ●March ?: MSU? Miami of OH? ($dolla dolla bills y’all) o Waiting on little brother  ●April 11: NIRCA NATIONALS! ($30) o Includes all track and field events, AND a half marathon! o Literally the most fun you will ever have o Literally o many affordable, wow ●TWO opportunities to race after nationals: o April 17: GVSU, Division II meet o April 23-25, GINA Relays, Division II meet, 3 days long Track Meets

Social Events 02/01 - Suberb Owl Potluck 02/21 - Valentine’s Day <3 03/14 - RAM FUNdraiser 03/28 - Talent Show 04/17 - Mrun Prom

IM Sports ●Low key and FUN! ●Great way to hang out with MRunners outside of practice ●Only ~1 hour of time commitment a week ●Indoor Soccer o January 18 th – February 26 th o 5:30pm ●Broomball o March 15 th – April 20 th

Marketing & Fundraising

Community Service

RAM – Race Across Michigan Who? MRun!! What? A 24-hour relay race across Michigan (182 miles!) Where? Detroit -> -> -> South Haven When? 6am March 21 st – 1pm March 22 nd Why? To fundraise for the Special Olympics of Washtenaw County!! How? Come to our mass meeting! Have a question about what will be the best 24 hours of your life?? o Talk to Taylor or Shannon o

●Dues are only $30!! o Cheapest Club Sport o Winter Semester ●Subsidizes: o Social Events o Apparel o Traveling / Racing o Fun! ●Free water bottle or wristband! Dues

●Pay dues --> MRun roster on Maize Pages ●Participation Agreement: you must upload a photo of your health insurance card ●Health insurance is required for participation in Club Sports Maize Pages ●Must fill out Participation Agreement on Maize Pages by 1-26, or before competing!

mrun.clubrunning.org (mrun.sexy) ●Lots of good information: o Practice times/locations o Meet schedule & social calendar o Routes and records o Contact information Questions?

MRun Apparel and Gear! Winter 2015

How It Works ●Pay right now with cash or check along with your dues. ●Some items are in stock; others will be ordered in the near future. ●As things arrive, I will make announcements on CTools/Facebook and hold office hours, usually before/after practice. ●Contact: with any questions or to buy more gear.

New Uniforms! ●Men’s and women’s fit singlets - $20 ●Men’s and women’s fit shorts - $20

New Short / Long Sleeve Tech Shirts ●Unisex short sleeve - $15 ●Unisex long sleeve - $20

Half Tights / Spandex / Sports Bras ●Men's half tights - $20 ●Women's half tights/spandex - $20 ●Sports Bras - $20

Accessories ●Stickers - $1 ●Sunglasses - $5 ●Duffle Bags - $20

Limited Stock

●FREE - Pick either a water bottle or wristband when you pay your dues! Water Bottles / Wristbands

Questions?