Personal Health Manager BluePoints

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Personal Health Manager

Get Fit

Select Category and Activity

Eat Right

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Qualifying ActivityPoints Earned When Can I Earn Them? Maximum That Can Be Earned When Points Appear in Profile Online Health Risk Assessment Complete or update the online Health Risk Assessment 2,500 Once every 6 months 2,500 every 6 months * Within hours after completing HRA _____________________________________________________ Quit Smoking Online Program Enroll, participate and complete various modules within the online quit smoking program. (Each module may take a week or more to complete) 250 per module After completion of each module Subject to the 1,000 points per week maximum Within hours of submitting each questionnaire

_____________________________________________________ Weight Loss Online Program Enroll, participate and complete various modules within the online weight loss program. (Each module may take a week or more to complete) 250 per module After completion of each module Subject to the 1,000 points per week maximum Within hours of submitting each questionnaire _____________________________________________________ Online Ask An Expert Interact via secure with a nurse, dietitian, personal trainer or life coach through the Ask A Features on the Personal Health Manager 50 per sentAnytime Subject to the 1,000 points per week maximum Within 7 days after sending e- mail

_____________________________________________________ Personal Health Manager Tools & Resources Access various tools and resources within the Personal Health Manager including Eat Right, Get Fit, reading health related articles and more. Varies - personalized based on individual goals and Interaction with the online tools Anytime Subject to the 1,000 points per week maximum Upon completion of activity _____________________________________________________ Blue Points do not expire as long as member remains active with Blue Care Connection ® and Personal Health Manager * Not subject to the weekly 1,000 maximum points awarded.

Blue Points Here’s your Scoreboard What are the Rewards?

Redeeming Blue Points Select Select the Reward Add the Reward to your Basket Confirm Make sure you select the Reward you want Confirm the Reward Submit Submit your confirmation The Reward takes 5 to 10 days for delivery