Starch Not just for the laundry
Student objectives Identify basic varieties of potatoes, their types and best uses for each Distinguish the characteristics of potatoes and how to store them Identify basic potato handling and preparation methods Successfully team-prepare an instructor-selected potato recipe Identify the major varieties of rice and their cooking characteristics Identify basic rice handling and preparation methods Successfully team-prepare an instructor-selected rice recipe Identify at least twelve varieties (shapes) of commercial pasta and their intended use or type of companion sauce Successfully team-prepare an instructor-selected pasta recipe Identify at least three varieties of stuffed pasta
Potatoes Varieties –Chef’s (all purpose) –Russet (Idaho) –Red potatoes –Yellow potatoes (Yukon Gold, Yellow Finn) –Fingerling potatoes –New potatoes –Red Bliss potatoes –Purple potatoes –Sweet potatoes –Yams – eb.edu/fstdatabase/HT M_files/veggie/tuberst humbnails.htmhttp://commhum.mccn eb.edu/fstdatabase/HT M_files/veggie/tuberst humbnails.htm
Potatoes Types –Starchy (mature) –Waxy (new)
Potato history South American origin Shunned by Europeans for many years Originally rumored to be poisonous Sweet potatoes and yams not related to other varieties African origins
Quality and storage Firm, unyielding to the touch Smooth, dry, crack- and bruise-free skin Shallow eyes with no sprouts No green color (toxic solanine) Cool (55º-60º), dry and dark storage Do not refrigerate (converts starches to sugars)
Market forms Fresh, unprocessed (superior) Peeled and processed to prevent enzymatic browning Frozen –Pre-blanched french fries –Other frozen Canned Dehydrated (instant)
Cooking methods Boiling and steaming Puréeing, whipping and mashing Baking and roasting Sautéing and pan-frying
Cooking methods Deep-frying –O–Oil blanching –R–Refrigeration
Rice
Rice Processing rice –Enriched –Parboiled –Converted –Instant –Pre-cooked
Varieties of rice Regular milled white rice –Short grain –Medium grain –Long grain Brown rice
Varieties of rice Wild rice –Not actually a rice –Native to North America –Uncultivated wild rice is expensive
Varieties of rice Arborio rice Basmati rice Jasmine rice Wehani red rice Glutinous rice
Storing rice Cool dry preferably dark
Cooking rice When to wash and not to wash Boiling, traditional Steaming The pasta method The pilaf method Range top cooking Oven cooking Steamer cooking Risotto method