Healthy Eating By: Sacha Cossi. Healthy Pyramid My family eat… Friday 9 Saturda y 10 Sunday 11 Monda y 12 Tuesda y 13 Wednes day 14 Thurs day 15 Bf.Cereals.

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Presentation transcript:

Healthy Eating By: Sacha Cossi

Healthy Pyramid

My family eat… Friday 9 Saturda y 10 Sunday 11 Monda y 12 Tuesda y 13 Wednes day 14 Thurs day 15 Bf.Cereals / milk Toast/ milk Cereals / milk Ln.PastaRice with fry eggs & tomato sauce LentilsPizzaRice and pork Puree of vegetabl es Rice Dnr.Chines e food Meat/ mushroo ms/salad Fish / tomatoe s Steak/ french fries Soup and croquett es Cheese, toasts and octopus. Salad and fish Dest s. FruitGelatineFruitYoghurtGelatineFruit

Graph

Conclusion We need to eat more fruit and less meat. We eat a lot of dairy products and a lot of vegetables. We eat many carbohydrates but this is the exact quantity. We eat many fats.