Busting Food Myths Louisa Matwiejczyk, Project Manager, HELPP.

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Presentation transcript:

Busting Food Myths Louisa Matwiejczyk, Project Manager, HELPP

Is butter better than margarine?

Should we avoid white bread?

Are Carbs – the new fat?

Is sea salt better than table salt?

Healthy or harmful? Are all cakes bad?

Are all cakes bad?

Are alkaline foods better for us?

Go for 2&5®

Do healthier food costs more?

4200 sandwich quarters 1100 croissants 8200 party pies 12,000 dim sims 520 pkts cream biscuits and

Saving 301 kgs fat

Changes save; 301 kgs fat 131 kgs saturated fat 3286 tspns salt

Do healthier food costs more?

what we eat is a matter of personal choice, but we can influence access to food so that healthier foods are easier choices!