Chapter 19 Food Safety
True/False Freezing foods kills bacteria As long as the expiration date hasn’t passed, packaged food is always safe to eat You can wash pesticides off produce with plain water
Answers False. Freezing foods doesn’t kill bacteria, but puts them at a dormant state. Once the food is thawed, bacteria growth resume False. Package date refers to food quality not safety True. A good scrub with cold running water and a vegetable brush can remove pesticide residue and many germs from the produce
Food Safety What Is Food Safety and Why Is It Important? Food safety practices and guidelines established to ensure the safety of foods from farm to table U.S. enjoys one of safest food supplies in world CDC estimate 76 Millions people experience some type of foodborne illness annually About 325,000 hospitalizations and 5,200 deaths Upton Sinclair’s 1906 book The Jungle led to Meat Inspection Act Food safety precautions led to positive health effects in the U.S.
Food Safety What Causes Foodborne Illness and How Can It Make You Sick? Foodborne illnesses are often caused by: Pathogens (virus and bacteria). Can be spread by fecal-to-oral transmission Salmonella is the most common pathogen Parasites: microscopic organisms that take nourishment from hosts Chemical agents such as pesticides and toxins in foods we eat also cause illness.
Food Safety High Risk population Older adults young children pregnant women those with compromised immune systems
What Can You Do to Prevent Foodborne Illness? Practice “4 Cs” of food safety: Clean your hands and produce. Hands: hot soapy water with agitation for at least twenty seconds Sanitize cutting boards, sponges Wash fruits and vegetables under cold running water, scrub firm skins with vegetable brush
What Can You Do to Prevent Foodborne Illness? 2. Combat cross-contamination. Keep raw meat, poultry, fish separate from other foods during preparation, storage, and transport 3. Cook foods thoroughly. Color not reliable indicator: measure internal temperature
What Can You Do to Prevent Foodborne Illness? 4. Chill foods at a low enough temperature. Bacteria multiply rapidly between 40o – 140o F Keep hot foods hot: above 140o F Keep cold foods below 40o F: perishables shouldn’t be left more than two hours Keep leftovers no more than four days in refrigerator, raw meats two days Freezer temperature: at or below 0o F
E-Coli Video Find out more info at www.fightbac.org
Foodborne Illness Food Safety in the Kitchen Safe Handling of Meats and Poultry Cook meat thoroughly and use a thermometer. Read labeling instructions. Recommended safe temperatures Whole poultry: 180˚ F Poultry breast and well-done meats: 170˚ F Stuffing, ground poultry, and reheated leftovers: 165˚ F Medium-done meats, raw eggs, egg dishes, pork, and ground meat: 160 ˚F Medium-rare meats, roasts, veal, and lamb: 145˚ F Foods should not be kept between 40˚ F and 140˚ F for more than 2 hours Refrigerator temperature: 40˚ F Freezer temperature: 0˚ F
The Do’s and Don’ts of Cross-Contamination
Figure 19.4: Recommended Safe Temperatures (Fahrenheit). Bacteria multiply rapidly at temperatures between 40° and 140°F. Cook foods to the temperatures shown on this thermometer and hold them at 140°F or higher. Fig. 19-4, p. 669
Foodborne Illness Occasionally unsafe Rarely unsafe Soft cheeses Salad bar items Unwashed berries and grapes Sandwiches Hamburgers Rarely unsafe Peeled fruit High-sugar foods Steaming-hot foods
Advances in Food Safety Pasteurization since early 1900s Irradiation – (cold pasteurization) use of low dose irradiation protects consumers from foodborne illnesses. Minimal vitamin is lost. Control mold in grains Sterilizing spices and teas for storage at room temperature Control insects Extend shelf life of produce Destroy harmful bacteria in fresh and frozen beef, poultry, lamb and pork
This international symbol, called the radura, indentifies retail foods that have been irradiated. The words “Treated by irradiation” or “Treated with irradiation” must accompany the symbol. The irradiation label is not required on commercially prepared foods that contain irradiated ingredients, such as spices. This international symbol, called the radura, indentifies retail foods that have been irradiated. The words “Treated by irradiation” or “Treated with irradiation” must accompany the symbol. The irradiation label is not required on commercially prepared foods that contain irradiated ingredients, such as spices.
Product Dating Closed Food Product Dating Open Food Product Dating 17
Who Protects Your Food and How Do They Do It? Agency: USDA Food Safety and Inspection Service (FSIS) Food and Drug Administration (FDA) Environmental Protection Agency (EPA) Animal and Plant Health Inspection Service (APHIS) Responsible for: Safe and accurately labeled meat, poultry, eggs Safety of all other foods Protecting you and environment from harmful pesticides Protecting against plant and animal pests and disease 18
Natural Toxicants in Foods Toxins occur naturally to help plant or animal fend off predators or capture food Natural foods may contain harmful toxins Cooking won’t destroy toxins Poisonous mushrooms Eating in large quantity, cabbage, turnips, mustard greens, kale, broccoli, radishes contain goitrogens that may enlarge the thyroid gland Lima beans contain cyanogens – produce cyanide poisoning when activated by certain plant enzyme Potatoes contain solanine and can be toxic when consumed in large quantity
Natural Toxicants in Foods Marine toxins: Spoiled finfish can cause scombrotoxic (histamine) fish poisoning. Large reef fish can bioaccumulate ciguatoxins produced by dinoflagellates. Shell fish can be contaminated by neurotoxins produced by dinoflagellates, causing paralytic shellfish poisoning. 20
Bioaccumulation of Toxins 21
Pesticides widely used in agriculture Chemical Agents Pesticides widely used in agriculture Pesticides help promote abundant crop production. Types of pests include insects, weeds, microorganisms, fungi (mold), and rodents Organophosphates affect nervous systems of pests, are being re-reviewed by EPA to ensure safety 22
Chemical Agents Biopesticides (naturally-derived) typically less toxic than synthetic chemical pesticides Examples: insect sex pheromones interfere with mating of pests; baking soda can inhibit growth of fungi The risks of pesticides: Synthetic pesticides can cause harm to animals, humans, environment depending on level of toxicity and how much consumed Pesticide use is heavily regulated in the U.S. 23
Chemical Agents Regulating pesticides: who’s watching the crops? EPA evaluates all food pesticides using human health risk assessment: hazard identification, dose-response assessment, exposure assessment, risk characterization Minimize pesticides in your diet. Washing fruits and vegetables with clean, running water and vegetable brush removes up to 81% of pesticide residue 24
Reducing Pesticides In Your Foods 25
What Is Organic and How Do You Find Organic Foods? Organic farming: growing crops without the use of some synthetic pesticides, synthetic fertilizers, bioengineering or irradiation Organic meat, poultry, eggs, dairy foods are free of antibiotics and growth hormone USDA: National Organic Standards USDA organic certification: must contain at least 95% organic ingredients May not be free of all pesticides USDA hasn’t found organic foods to be safer or nutritionally superior to conventional foods. 26
The USDA Organic Seal 27
Various Levels of Organic Table 14.6 28
Food Additives Additives are substances not normally eaten as foods, but added to food either intentionally or accidentally Most are preservatives Nitrite used in curing meat prevent poisoning from toxin Nutrient additives enhance nutrient quality Regulated by FDA: Federal Food, Drug and Cosmetic Act and 1958, Food Additives Amendment authorized FDA to regulate food and food ingredients and additives 29
Food Additives FDA require additives to be: Effective Detectable and measurable in the final product Safe when consume in large doses Exemptions: prior-sanctioned status (such as nitrates to preserve meats) and GRAS (generally recognized as safe) substances, such as salt, sugar, spices, vitamins, etc.
Food Additives Nutrient Additives Monosodium glutamate (MSG) Sulfites Common Nutrient Additives Thiamin, niacin, riboflavin, folate, and iron in grain products Iodine in salt Vitamins A and D in milk Vitamin C and calcium in fruit drinks Vitamin B12 in vegetarian foods Monosodium glutamate (MSG) Sulfites
What is Genetic Engineering Use of biotechnology to modify the genetic material of living cells so they will produce new substances or perform new functions. Use to increase crop yields A single gene can be transferred from the same or different species to produce one with desired characteristics. Genetically modified or genetically engineer
Why GE Foods Extended shelf life Improved nutrient composition Tomatoes Improved nutrient composition Biofortification to produce more nutrients Efficient food processing Efficient drug delivery Bananas and potatoes are used to make hepatitis vaccines Tobacco leaves to make AIDs drugs
Why GE? Genetically assisted agriculture Increase crop yields Extend growing seasons ½ of the soybean crop in the US have been Ge’d to withstand potent herbicide Corn broccoli and potatoes receive a gene that toxic to caterpillars to protect the crop
Problem with GE Foods Food industry driven by profit, not food safety Unpredictable outcome Disruption of natural ecosystems Introduction of disease Introduction of allergens and toxins Creation of biological weapons Ethical dilemmas
GE Foods and the FDA GE foods are not substantially different from others and therefore does not require: Special testing, Regulations, or Labeling GE foods differ from conventional foods by only one or two genes
De-coding the Numbers on the produce For conventionally grown fruit, (grown with chemicals inputs), the PLU code on the sticker consists of four numbers. (4011) Organically grown fruit has a five-numeral PLU prefaced by the number 9. (94011) Genetically engineered (GM) fruit has a five-numeral PLU prefaced by the number 8. (84011) Processed foods do not have PLU codes
10 points extra credit: Extra Credit Complete worksheet for chapter 19, posted on the course website. Note the worksheet has two parts, you must complete part 1 and two to get full credit.