SESSION FOUR : The Self-Esteem Cycle The self-esteem cycle helps people to reflect on the relationship between feelings, behaviour and how they are treated.

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Presentation transcript:

SESSION FOUR : The Self-Esteem Cycle The self-esteem cycle helps people to reflect on the relationship between feelings, behaviour and how they are treated and perceived by others when self-esteem is either high or low

How I Feel About Myself How Others Treat And Perceive Me How I Behave

High Self-Esteem How I feel about myself: happy, positive, attractive, in control How I behave: smile, could tackle anything, support others How others treat or perceive me: positive comments, respect, arrogant, over confident

Low Self-Esteem How I feel about myself: worthless, lonely, negative, unloved How I behave: withdraw, anti-social, violent, depressed How others treat or perceive me: avoid you, argue with you, boring, moody