BEST PRACTICES FOR GLOVEBOX ERGONOMICS Scott Hinds, PE Cindy Lawton, PT, OCS Cameron Van Cleave (505)663-4162.

Slides:



Advertisements
Similar presentations
Ergonomics Greek - Ergon – Work Nomoi – Natural Laws.
Advertisements

The Program Warm-up Dynamic stretching Plyometrics/agility Strength
What is Ergonomics? Ergonomics is the science and practice of designing jobs or workplaces to match the capabilities and limitations of the human body.
Making Your Computer Workstation Fit You
Office Ergonomics Slide Show Notes
SAFETY TIPS IN COMPUTER USE
Back Injury Prevention
Proper Body Mechanics.
Back Safety  Your back is at work 24 hours a day.  It takes part in almost every move you make.  Because of its workload, your back is prone to injury.
SAFETY TIPS IN COMPUTER USE.
Biomechanics in the Workplace
Assessment.
Presented by QBE Loss Control Services Back Safety Controls.
Library Ergonomics.
Preventing Overexertion Injuries. In this Slide Show  What are overexertion injuries?  How do overexertion injuries occur?  What are the causes of.
How to Control Repetitive Hand and Wrist Tasks. Overview:  The hands and wrists are made up of a variety of fragile bones, nerves, blood vessels, tendons.
Ergonomics Awareness Education
EHS 218 Occupational Ergonomics Hand Tools. Types of Grip  Power –Hands wrap around the handle –Capable of generating more force than others with less.
Employee Training February 12, Training Agenda Injury & Illness Prevention Program (IIPP) Ergonomics.
This training tool is brought to you by
Ergonomics INSTRUCTOR’S NOTES: This presentation is designed to assist trainers conducting OSHA 10-hour.
Safe Lifting & Material Handling. Part 1: Back Injury Prevention.
Think Safe. Act Safe. Be Safe. Monthly Safety Spotlight, Feb. 2010: Ergonomics Following proper ergonomic guidelines keeps you healthy and safe, and contributes.
Psy 552 Ergonomics & Biomechanics Lecture 19. Your workstation chair  Seat height:  Seat depth:  Seat width:  Backrest:  Seat back angle:  Lumbar.
Safe Lifting/Back Safety Training Presented by Rita Gagnon Occupational Health Outreach Coordinator Benefis Health Systems
Speaker Name: Cindy Lawton Speaker Title: BCPE, PT, OCS, MA ( LA-UR )
Ergonomic Assessment Josh Prince Keith Heerdegen Mary Cook.
EXERCISES By: Fabio Pawlus. Pull-ups Grab the pull-up bar with the palms facing forward using the prescribed grip. Note on grips: For a wide grip, your.
Objectives Common office ergonomic injuries Key concepts How to stage your computer work area Early warning signs and when to report incidents.
PRESENTATION OUTLINE Introduction Human Engineering/Ergonomics - Definition - Objective - Primary Areas of Ergonomics Officer of Horrors Correct/Incorrect.
The right fit you The right fit Fitting the workplace to you The Education Safety Association of Ontario PEEL BOARD OF EDUCATION.
NSCC Back Care and Safe Lifting Program
Proper Body Mechanics.
Ergonomics. What is Ergonomics ? It is... fitting the work to the worker Ergon = Greek for “work” Nomos = Greek for “laws of” The Study of Work Applies.
SAFETY PLAY OF THE WEEK Ergonomics in the Work Place.
Workplace ergonomics is an applied science concerned with designing and arranging things that people use efficiently and safely. In the workplace, ergonomic.
Karmanos Cancer Center Body Mechanics 2009 Mary Ellen Lesperance Barbara Ann Karmanos Cancer Center April 2009.
Seattle Community Colleges Setting up a Computer Workstation.
Ergonomics INSTRUCTOR’S NOTES: This presentation is designed to assist trainers.
OFFICE ERGONOMICS Presented By: Chris Johnston Occupational Therapist CBI Health Centre.
Safety on Call STRETCHING. Safety on Call 1.Poor posture 2.Poor physical condition 3.Improper body mechanics 4.Incorrect lifting 5.Extra abdominal weight.
UC Davis Safety Services Monthly Safety Spotlight February 2010 Workplace Ergonomics: Shop & Field Safety Discussion Topics Be Smart About Tool Use Workspace.
Energizing Ergonomics Using ergonomic principles to reduce and eliminate injuries.
Christina Ferraiuolo KSC Dietetic Intern. BACK PAIN IS THE MOST COMMON HEALTH COMPLAINT  Performing the same improper movements daily may not cause.
Preventing Lifting and Back Injuries. Logistics Restrooms are located... In the event of an emergency...
UC Davis Safety Services Monthly Safety Spotlight February 2010: Workplace Ergonomics/Shop & Field Safety Discussion Topics Be Smart About Tool Use Workspace.
SAFE LIFTING Avoiding a Painful Back. 2 The Five Leading Back Injury Factors u Poor Posture u Poor Physical Condition u Improper Body Mechanics u Incorrect.
1 Ergonomics: Design Principles or Axioms n General Guiding Principles or Thought Processes n Simple But Powerful Concepts n All Detailed Design Goals.
10 steps to Safe Lifting.
KEYBOARDING POSTURE Unit 1 – Keyboarding: The Alphabet Lesson 1.
MANUAL HANDLING AWARENESS TRAINING COURSE FOR STAFF.
Guidelines for Safe Lifting. Guidelines for Safe Lifting The Spine’s Basic Functions Provides support Protects the spinal cord Provides flexibility for.
Unit 4 Personal and Workplace Safety. Chapter 9 Body Mechanics.
Sports Medicine: Physical Fitness. 1. Review guidelines for muscular endurance exercises 2. Design a circuit training program to develop muscular endurance.
OFFICE ERGONOMICS Safety Tips.
Office Ergonomics 101 Eric Dickson CIEC, CIAQC Educational Service District 101 (509)
n Define ergonomics n Define cumulative trauma disorders (CTD's) n Identify ergonomic risk factors n Review methods for minimizing risk factors in an.
ارگونومی بسمه تعالی. Correct & Incorrect Techniques.
SAFETY TIPS IN COMPUTER USE
Adetejuola Gbosi INDH 5335 Fall 2016
Back Safety Plan Back disorders can develop gradually as a result of micro- trauma brought about by repetitive activity over time or can be the product.
HEAVY LIFTING Lifting heavy items is one of the leading causes of injury in the workplace. In 2001, the Bureau of Labor Statistics reported that over 36.
Proper Body Mechanics.
Back Safety Plan Back disorders can develop gradually as a result of micro- trauma brought about by repetitive activity over time or can be the product.
Safe Lifting Practices in your Workplace
prolonged repetitive motion
Preventing Back Injuries Safe Lifting Techniques
MATERIAL HANDLING end NOTES
The Basics of Ergonomics
It is fitting the work to the worker
Presentation transcript:

BEST PRACTICES FOR GLOVEBOX ERGONOMICS Scott Hinds, PE Cindy Lawton, PT, OCS Cameron Van Cleave (505) (505) UNCLASSIFIED LA-UR

LEARNING OBJECTIVE: Practices to keep our glovebox workers comfortable and safe while working UNCLASSIFIED

OUTLINE Background Glovebox Design Worker Best Practices and Exercises UNCLASSIFIED

WHY ERGONOMICS? Proper work environment  Lower stress  Less fatigue  Improved productivity  Decrease risk of Injury Decrease risk of a BREACH UNCLASSIFIED

GLOVEBOX INJURY DATA 54 people Jan-June 2011 July-Dec 2011 Jan-June 2012 First Aide Recordable ShoulderElbowWristHand/fingersThumbSpine/other / June 2012 Repetitive88%58% Single Occurence12%42% Survey Project for GB workers - Oct 2010 through March 2011 UNCLASSIFIED

PERCENTAGE OF WORKERS REPORTING SYMPTOMS VS. YEARS AS A GLOVEBOX WORKER UNCLASSIFIED

AVERAGE YEARS AS A GLOVEBOXWORKER VS. NUMBER OF SYMPTOMS PER PERSON UNCLASSIFIED

KEY ERGONOMIC GLOVEBOX DESIGN CONSIDERATIONS Depth of glovebox and Width of glovebox Gloveport height Windows Transfer devices, airlocks, and doors Use of computer simulation UNCLASSIFIED

-Engineering Controls - Design and make engineering changes to improve the situation -Administrative controls such as task rotation, decreasing duration, training, and exercises can help to buy time until you can do the appropriate engineering change but are NOT the solution UNCLASSIFIED

DEPTH AND WIDTH OF GLOVEBOX Tasks should determine size UNCLASSIFIED

GLOVEPORT HEIGHT, SHAPE, AND ORIENTATION The ideal height is at operator’s elbows, but that limits reaching distance. Ovular ports allow for a greater range of motion. Depending on the task, gloveports can be horizontal, vertical, or angled. UNCLASSIFIED

REACH DISTANCE UNCLASSIFIED Correct Incorrect Using tools helps keep your body in a more neutral position.

EXTENSION HANDLES Extension poles for cleaning windows and paint brushes helps with reach. An angled paint brush helps reaching in corners UNCLASSIFIED

SHOULDER BEST PRACTICES Using a platform Improves alignment of the spine Shoulder angle must be below 70 degrees UNCLASSIFIED

SHOULDER BEST PRACTICES CONT’D Recommended Platform Height (in)Height (in)Shoulder Height (in) Platform Height Recommendations (52 in centerline) UNCLASSIFIED

PLATFORMS Platforms help decrease stress on the neck and shoulders. Important that size fits just between two ports, easily portable (wheels) Shoulder below 70 degrees UNCLASSIFIED

SHOULDER STRESS Crease Wear Breach Poor Ergonomics Injury Risk UNCLASSIFIED

SOLUTION Retractable shelf for airlock UNCLASSIFIED

WINDOWS When the visual field is impaired, so is productivity and dexterity. Full view windows are ideal UNCLASSIFIED Shielding on windows decreases clarity.

COMPUTER SIMULATION Use early on in the design process Identifies ergonomic stressors Reassess/validate changes UNCLASSIFIED

COMPUTER SIMULATION CONT’D Graded approach to ergonomic stressors (red, orange, yellow, green) UNCLASSIFIED

COMPUTER SIMULATION UNCLASSIFIED Identifies clearly the viewing by the operator

WORKER BEST PRACTICES Shoulder Elbow Lower back and neck UNCLASSIFIED

SHOULDER BEST PRACTICES Pull fingers free Extract with elbow angled down -improves muscle imbalances UNCLASSIFIED Removing arms from glovebox gloves

SHOULDER BEST PRACTICES CONT’D Ideally - Use reach assist tools Place hand to inner surface of front panel to reduce stress on reaching shoulder and improve reach distance UNCLASSIFIED

ELBOW BEST PRACTICES CONT’D Proper grasping techniques Do not reach over the top and grab/move items – a lot of stress on elbow Improper techniqueProper techniques UNCLASSIFIED

ELBOW BEST PRACTICES CONT’D Power Grip vs. Pinch Grip Avoid pinch grip/ use a more open hand power grip Design tooling to reduce pinching Use foot controls vs. hand controls. Improper technique Proper technique UNCLASSIFIED

ALLEN WRENCHES Enlarged handles… make wrenches easier to grab and hold. help avoid Pinch grip. UNCLASSIFIED

REVERSE LOCKING TWEEZERS The fatigue from holding tweezers closed is eliminated. The length reduces the need to reach. UNCLASSIFIED

LOWER BACK AND NECK BEST PRACTICES Anti-fatigue mats Help reduce lower back and leg fatigue UNCLASSIFIED

LOWER BACK Move items closer prior to lifting Reduce lifting by improved housekeeping Items that weigh over 15 lbs in a glovebox need an assistive device to move UNCLASSIFIED

EXERCISES Traffic cop: Helps with upper back stress and shoulders UNCLASSIFIED

SHOULDER EXERCISES Strengthening exercises Rotator cuff Internal Rotation External Rotation Rhomboids UNCLASSIFIED

ELBOW EXERCISES Stretching exercises Should be done throughout the day 10 – 15 second holds Stretching forearm flexorsStretching forearm extensors UNCLASSIFIED

Summary Improve Designs Use appropriate tooling. Improve techniques. Strengthen Rotator Cuff and stretch forearms UNCLASSIFIED

Thank you. Questions UNCLASSIFIED