Nutrients: Problem based learning Done by: Joel Tan (3I1) Doron Loh (3I1)
Target group Students in academic EP3 such as Mediatech, Chess, EC3 etc.
Dietary needs (Lunch) 800 Calories 17 g of Protein g of Fat (20 g of saturated fat) 434 mg of calcium and 4 mg of Iron g of fiber g of Vitamin C and 2 mcg (67 IU) of Vitamin D
Stall 1 (Coffee and bread) Students are often busy and have little time to eat. Therefore, they choose their food based on the shortest queue (Stall 1).
The meal The meal usually comprises of 2 ham and cheese sandwiches
Nutritional value 398 Calories 20 g of Protein 14 g of Fat (7.4 g of saturated fat) 156 mg of calcium and 2.44 mg of Iron 1.8 g of fiber 0g of Vitamin C and 0.5 mcg ( 17IU) of Vitamin D
Evaluation Dietary needsValueMealValue Calories800Calories398 Protein17gProtein20g Total Fat20-32gTotal Fat14g Saturated Fat20gSaturated Fat7.4g Calcium434mgCalcium156mg Iron4gIron2.44g Fiber10-11gFiber1.8g Vitamin C12-13gVitamin C0g Vitamin D2mcg (67IU)Vitamin D0.5 mcg ( 17IU)
Evaluation It is clear that the meal does not satisfy the nutritional needs of the students. It only provides sufficient protein
Our meal We suggest that the school further stagger Recess and Lunch times to allow all or almost all the students to eat a proper meal such as the Economical rice which will definitely provide sufficient nutrition.