D;k vkt lqcg vkius Lo;a dks dqN chekj ik;k\ D;k vkius eka ls dgk fd vki vkt Ldwy ug° tkuk pkgrs\ D;k vkius eka ls dgk fd vki vkt Ldwy ug° tkuk pkgrs\

ysfdu D;k eka us vkidks ;kn fnyk;k fd vkidks Ldwy tkuk fdruk ilan gS\

vkSj D;k vkidks vius fe=k­ dh ;kn vkbZ\

ysfdu Ók;n vki lj nnZ ls ijsÓku g®

;k fQj vkidh vkaÂs nq jgh g® D;k vkidks dqN Âqtyh ;k tyu eg~lwl gks jgh gS ;k fQj can ukd vkSj yxkrkj vkrh N°dk­ us vkidks ijsÓku dj fn;k! D;k dqN cqÂkj lk yx jgk gS

;k dku e­ nnZ

Ók;n 1 NksVk lk nkuk cM+dj csgn nnZukd cu x;k D;k cgqr Âqtyh gksrh gS

D;k isV nnZ ls csgky g® ;k mYVh djus dk fny djrk gS

D;k jkr Òj nLr ls ijsÓku jgs vkSj vc bruh detksjh yxrh gS fd cl ysV tkus dk eu~ djrk gSA

ysfdu B~gzfj;s gekjs ikl dqN gS vkids fy;s vkSj gk¡ vkids psgjs fd og I;kjh lh eqLdku ykSV vk;sxhA

dqN ehBk tks vkids lc nnZ vkSj ijsÓkuh;ka nwj dj ns gksE;ksiSfÉd nok;­

D;k­fd vkids Ldwy,o¡ Health Concept dks vkidh ijokg gSA

;kn j­ nok fd xksfy;ka <DDu e­ Mky dj lhÌk viuh tqcku ij jÂdj pwl­

mUg­ gkÉ uk yxk,¡

viuh nok Òkstu ls 15 feuV igys ysuk t:j ;kn j­

Ìhjs Ìhjs vkidks,d lqdwu lk eg~lwl gksxk uk lj nnZ uk Âkalh tqdke vkSj fQj vki vius fe=k­ ds lkÉ Âsy dwn vkSj iMkbZ dk vkuan mBk ik;­xsA

ijarq ;kn jgs gj jkst lqcg o jkr dks vius nkra lkQ dj­A

gesÓk lgh jksÓuh e­ gh iMkbZ dj­

vki Òh rks viuh ek¡ ds nqykjs] mudh vkaÂks ds rkjs g®A vki Òh rks viuh ek¡ ds nqykjs] mudh vkaÂks ds rkjs g®A