Martial arts The Ultimate fighting weapon…

I ntro Martial Arts : systems of combined practices, traditions of training for combat Martial arts : 1. Single objective: to defeat a person physically 2. Defend oneself from physical threat Martial arts : linked to spiritual or religious beliefs Many martial arts are practiced competitively most commonly as combat sports, may also be in the form of dance

Top 5 international Karate Aikodo Kung Fu Capoeira Mixed Martial Arts (MMA)

Karate Meaning “Empty hand” in Japanese Karate: one of the more popular martial arts. Originated centuries ago from the island of Okinawa Japan. Hard blocks, punches and kicks. Practiced and studied in countries all over the world.

Aikido Founded in Japan It expanded to countries all over the world Uses joint locks, throws, and pins to neutralize an attack Defensive martial art, can be aggressive Aikido's founder was Morehei Ueshiba

Kung FU Kung Fu: original Chinese art. Developed: Shao-Lin monks Kung Fu: Tool for strengthening the body Kung Fu: Achieving the coordination of mind

Capoeira Capoeira: Brazilian Martial Art Capoeira: Created 19th century, African slaves Disguise the martial art as a dance Music provided by drums and other instruments Game: Technique and strategy, key to win

Mixed Martial Arts (MMA) It is a very dangerous skill Viewer discretion is advised! Mixed martial arts: Full contact combat sport Allows use striking, grappling techniques, From a variety of other combat sports Similar to pankration used in ancient Olympics UFC: the largest MMA championship worldwide

Afterword Martial arts is rather defensive than offensive. It strengthens your willpower, physical potential and mental Potential. Martial arts are learning your brain to take full control over your body and it keeps down your over reactive actions. Sofo

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