BHMS 2011 Decision-Making Presentations. We Are Faced with Making Decision Everyday Some are more important than others Minor What am I eating for lunch?

Slides:



Advertisements
Similar presentations
ANGER MANAGEMENT HOW DO I DO IT?
Advertisements

Word List A.
Skill: Decision Making
“Done with Bullying”. Session 2: What to Do When You See Others Being Bullied.
Kelso’s Choices.
Communication Skills I Statements You idiot!. Conflict Resolution Definition: The process of ending a conflict by cooperating and problem solving.
Managing the Nay Sayers
Girlfriends for Christ Abundant Life Christian Center May 11, 2013.
We are Bucket Fillers at Bristow Run!
SOS Signs of Suicide ® Some Secrets SHOULD be Shared…
L EADER VS. F OLLOWERS Created by Andrea Nielsen M.ED. Brigham Young University.
John Coleman.  The title  The topics  Something different – a new framework  The burning questions  Where next?
Refusal Skills and THE Right to Say “No” March 2012
Stand Up And Stop Bullying You Have The Power!
Peer Pressure and Refusal Skills
Peer pressure.
Depression.
Handling Unhealthy Cravings & Urges That Undermine Health Management Going for the 3 Increases: Increase in Health, Increase in Happiness & Increase in.
EMOTIONS & UNCONTROLLED EMOTIONS. BASIC HUMAN EMOTIONS 1. Happiness 2. Sadness 3. Love 4. Hate 5. Anger 6. Fear.
Refusal Skill.
What Is A Bully? A person that continues to do mean or harmful
Decision Making and Refusal Skills. Learning Log  Think of a time that you had trouble making a decision.  What made it hard to make that decision?
L EADER VS. F OLLOWERS Created by Andrea Nielsen M.ED. Brigham Young University.
Decision Making and Refusal Skills. Learning Log  Think of a time that you had trouble making a decision.  What made it hard to make that decision?
Emotional Health Lesson 2: Dealing with emotional health Careers, Well-Being and Life Issues.
Self Esteem By Zaahira Dawood.
10/11/2015 Makin’ It Work Lesson 7: Identifying Goals Module III: Solving Problems Logically © 2008 by Steve Parese, Ed.D. Transitioning from Corrections.
Talk Back To Negative Thoughts
Peer Pressure 8 th Grade Health Mr. De Oliveira. What is Peer Pressure? Pressure from one’s peers to behave in a manner similar or acceptable to them.
Michigan Merit Curriculum Standard 6: Decision Making – 4.7 Apply decision-making and problem-solving steps to generate alternative solutions regarding.
 There are many mental health problems. Some are more severe than others.  Common mental health problems include:  Depression  Bipolar Disorder.
SOCIAL PROBLEM: Tools for Effective Decision-Making © Statewide Parent Advocacy Network 35 Halsey Street Newark, NJ (973)
Self Esteem By Laura Warminger. What is Self Esteem Self-esteem means you really like yourself, both inside and out. It refers both to how you look and.
Personality.
Decision Making Skills
Choices and Consequences. Objectives Recognize the difference between decisions and choices. Become aware of the possible “Domino Effect” of Consequences.
ETeens lesson 1: Decision Making & Saying No Secondary 3 9 April 2014.
Support students at risk of harm
Coping Skills.
HAHASO Ms. Ekman Social Worker Ms. Ekman Social Worker.
Peer Pressure / Refusal Skills. Health Class Reminders Take out your Peer Pressure and Refusal Skills notes from last Friday. Take the first 10 minutes.
Self Injury What Students need to know. Why? Often, people say they hurt themselves to express emotional pain or feelings they can’t put into words.
What is it? The feeling that someone your own age is pushing you toward making a certain choice, good or bad. Example: A friend begs to borrow something.
Abstinence: What’s In It For Me? Lesson Bell Ringer  Get out Student Journal, Lesson 9 Journal Entry  How do you think the choices a person makes.
Good Choices Make Good Friends A Think Before You Act Game.
Refuse or Lose. STOP AND THINK! You will have to make many decisions STOP and consider consequences.
Dealing with Problems in Daily Life – Unit 337
DAY 5. 1.Giving a reason or excuse “Come on, let’s have sex….it will be so much fun” “I am going to wait until I get married.” 2.Walk away “Why don’t.
“Success Comes in Can’s not Can’ts!!” 1. What are Values 2. How do we develop them? 3. What is the Decision Making Model? 4. What are the Trouble Rules?
Unit 2: Decision Making Chapter 5 (CL) Interpersonal Studies
HM 13-8 Irrational Appraisal I’m all alone in the world. Nothing will ever work out for me. My looks are hopeless Rational Response In may feel like I’m.
BES-t Practices Training Phase 3 Counseling – Behavior Modification.
Scenario’s PED8J-03 Siddharth Bhagavatula. Case Study 1 (Tobacco) In this scenario you are offered a smoke. 1.You could smoke with the kids and your friend.
Warm-Up: Answer the following questions. 1.There's an old saying that goes "in order to have good friends you have to be a good friend." What does that.
SUBSTANCE USE AND ABUSE By: Emma Widman. Case Study 10 ( Tobacco) My friends have asked me to give them a pack of cigarettes. I don’t know what to say.
 Did you know that nearly 3 in 10 teen girls in the US will get pregnant at least once before age 20?  Less than half of teen mothers ever graduate.
The 7 Habits of Happy Kids. The fact is, we are going to hear negative comments about ourselves from time to time. We cant stop it from happening, but.
IBEAR Decision making scenarios By: Ryan Johnston.
FRIENDS. What is a Friend?  A friend is someone you like and who likes you.  A friend is someone you can talk to.  A friend is a person who shares.
You and a friend have just watched a movie. You are leaving the cinema and notice a group of popular kids from your school who are all smoking. You stop.
Making Good Decisions.  A decision is a choice that is made.  What is a good decision?  A decision in which you have carefully considered the outcome.
By: Velan Nandhakumaran M2. Identify problem You and a friend have just watched a movie. You are leaving the cinema and notice a group of popular kids.
STUDENT PRESENTATIONS - LESSON OBJECTIVES: To think of reason why people start smoking To know that smoking has harmful affects To think about why people.
While we are constantly influenced by those around us, ultimately the decision to act (or not to act) is up to us as individuals. Learn how to react and.
ESSENTIAL WORDS.
How am I doing in My desire to Become Independent
D.A.R.E By: Avery Meechan.
Unit 4: Personal Health & Decision Making
SUICIDE AND RESILIENCY
SUICIDE AND RESILIENCY
Presentation transcript:

BHMS 2011 Decision-Making Presentations

We Are Faced with Making Decision Everyday Some are more important than others Minor What am I eating for lunch? What shirt should I wear? What game do I play? What hat should I use? What flavor candy should I eat? Major What friends do I choose to hang out with? Where do I go to college? Should I smoke that pipe? When should I be sexually involved?

Decisions, Decisions, Decisions … Some decisions are clear-cut; like Math problems, some have one solution However, some aren’t very clear; they may have many different ways of resolving them? Make good decisions by employing the F.A.S.T. Method

F.A.S.T. Steps to Making Good Decisions In Life F – Freeze and Think What needs to be decided? What is the problem? Focus on the actual problem and not on symptoms. Symptoms may merely indicate the existence of something else. Do not drown in your emotions.

Don’t Lose it People!

F.A.S.T. Steps to Making Good Decisions In Life A – Alternatives Brainstorm alternatives or solutions to solve the issue/problem. Write down every possible alternative that comes to mind. Seek input from family, friends, the internet (reliable sites), or professionals.

F.A.S.T. Steps to Making Good Decisions In Life S – Solution Which solution seems to be the best choice? What are possible positive and negative outcomes of this solution? After doing the above, is it still a good solution?

F.A.S.T. Steps to Making Good Decisions In Life T – Try it! Choose a decision that matches your personal values/goals. Choose a decision that has the least negative and most positive consequences. If it doesn’t work, ask yourself why and make changes in the plan—then retry it.

F.A.S.T. Steps to Making Good Decisions In Life F-Freeze and Think Problem/Issue: You are at lunch with five of your best friends. After getting lunch you see your best friend putting down a classmate of yours in front of everyone.

Put F.A.S.T. into Practice A – Alternatives (Best friend is putting your classmate down) ▪Ignore it ▪Start putting your best friend down ▪Call an adult for help ▪Join your friend in putting down that classmate ▪Tell your best friend to stop

Put F.A.S.T. into Practice S - Solution: Join your friend in putting down the classmate Positives Consequences ▪ You can have some fun ▪ You’ll get to join your buddy (and other friends) ▪ You may get the attention of others ▪ You may feel some power Negative Consequences ▪ The classmate will feel really sad, rejected, and/or may not want to come to school ▪ You may get suspended ▪ The classmate may press harassment charges against you ▪ Your classmate may commit suicide

The Price of Silence

Put F.A.S.T. into Practice F-Freeze and Think Problem/Issue: You’re in the room alone with your boyfriend (or girlfriend) and you’re significant other wants to make-out with you

Put F.A.S.T. into Practice A – Alternatives (Boy/Girl in Room) ▪ Walk out of the room ▪ Make-out ▪ Tell other person that I’m “saving” myself ▪ Call for your mother ▪ Change the subject ▪ Slap him

Put F.A.S.T. into Practice ▪ Not put self in a too “hot” to handle situation ▪ Get to cool off ▪ Preserve my virginity ▪ Gives me a chance to think about the person—if I really want to be with him ▪ Friends will not think I’m “easy” ▪ Parents will be proud of me for waiting ▪ Avoiding risk of becoming pregnant ▪ He may make up rumors about me ▪ He will be angry at me ▪ He will break up with me S - Solution: Walk out of room List out Positive and Negative Consequences for Each Solution that You Think Would Work Positives Consequences Negative Consequences

What is Your Relationship Reality?

Put F.A.S.T. into Practice F-Freeze and Think Problem/Issue: While walking home, a high school student stops you and asks if you want to smoke some “pot” with him

A – Alternatives (Pot Smoker) ▪ Smoke the pot with him ▪ Tell person “No Way” and run like the wind ▪ Walk past person and ignore what was said ▪ Run away and call my older brother to beat the person up ▪ Say “No Thanks” “I don’t smoke” Put F.A.S.T. into Practice

▪ Get high and feel good for a short while ▪ Meet a new friend ▪ Parents will smell the pot on my clothes and ground me ▪ I’ll get high and the smoker will steal my wallet ▪ The stuff I smoke may be a more dangerous drug ▪ Smoking pot will lead to other harmful drugs, which can make me an addict ▪ I will not graduate from high school S - Solution: Smoke the pot with him List out Positive and Negative Consequences for Each Solution that You Think Would Work Negative Consequences Positives Consequences

Gateway to … ?

Last thoughts… ▪ Attempt to predict the outcome (positive/negative) of each decision before you need to make decisions ▪ Ask others around you for help ▪ Other people who had to make your decisions in the past can share the wisdom of making better decisions

Reasons Why People Do Not Make their Own Decisions Fearing failure. Fearing success. Believing that others will expect perfection if succeed once. Lacking the ability to set priorities, so I don’t know what to do first. Not knowing where to get the information I need to help me decide. Hoping someone else will decide. Having little experience in making decisions and feeling overwhelmed. Not being willing to sacrifice immediate comfort for the long-term gain. Fearing others will disapprove of my decision. Thinking, "I can’t do something if no one else that I know is doing it." Believing my decisions won’t matter. Not knowing who you are