2013 NASW-IL Conference Candi Gray Cheri Sinnott.

Slides:

Advertisements

Similar presentations

1 Breaking Bad News. 2 What do they know already? An understanding of their medical condition. The possible outcome of the assessment. Their prognosis.

Advertisements

Managing your emotions allows you to express them in healthful ways.

Effective Communication Strategies & Problem Solving Difficult Behaviors Heather Gray Family Support Coordinator Alzheimer’s Association

We are born with five genetically encoded needs

Emotional Intelligence Downing, Skip (2011), On Course: Strategies for Creating Success in College and in Life. Emotional Self-awareness Emotional Self-awareness.

Reality Therapy KNR 253. Reality Therapy William Glasser 1965 A response to psychotherapy : individual has no control over the past - therefore the past.

Albert Bandura: Social / Observational Learning

JOURNAL ENTRY 9/16 What are good traits of mental and emotional health?

Coping with Spinal Cord Injury. Spinal cord injury is often a huge shock that someone is not prepared for. Such a trauma can cause many feelings such.

Use the ABCDE Strategy to build resilience. © Paul T. P. Wong Life Lesson 9: How do I overcome adversity?

Achieving Good Mental Health

Trauma Informed Care in AIDS Service Organizations

Resilience Resilience Introduction Don Nalls Patriot Investment Management.

North East Leading Improvement for Health and Well-being Programme 2011 Learning Event 3 23rd June 2011.

Managing your _____________ allows you to express them in healthful ways.

SELF ESTEEM Character building and Emotions. Mental health- the ability to accept yourself and others, express and manage emotions, and deal with the.

Mental Health A Key Component of Wellness… Handle With Care! PPL 301.

Stress Stressor - One that causes stress. Stressee - One that is stressed. Stress - Body’s response to change.

Euthanasia and Grief Office Management. Making a hard decision If a dog is dying, the dog does not know that. If a dog is dying, the dog does not know.

Mental Health By: Mr. Lopez and Mr. Guzzarde. Video Clip Jonah Mowry’s Story.

Strategies for Supporting Young Children Experiencing Homelessness in the Early Childhood Classroom.

Wellness Series Reaching RESILIENCE. Mental Health America of Eastern Missouri Our Mission To promote mental health and to improve the care and treatment.

APRIL 2014 S A M REMINGTON RESILIENCE. OBJECTIVES FOR SESSION Why is resilience important now What it is and means to us as individuals Key components.

Chapter 7 Lesson 4.

Mental Health What is it? How do we maintain it?.

Social Health Skills. Communication Skills Clearly say what you mean Pay attention to how you say something Be a good listener Be aware of your facial.

Managing Stress and Change. The Signs and Symptoms of Stress Stress Factors Environmental, Social, Organizational, Personal Stress Cues Physiological,

Presented By: St. Elizabeth Employee Assistance Program.

© 2011 McGraw-Hill Higher Education. All rights reserved. Perception Interventions Chapter 7.

Making the Most of your life Chapter 1. Objectives Describe characteristics of personality Distinguish between self-concept and self- esteem Suggest strategies.

Person-Centered Therapy (Carl Rogers) Definition: “Person-centered therapy, which is also known as client-centered, non-directive, or Rogerian therapy.

Guided Reading Activity 26

Psychological concepts according stress and trauma.

Healthy Emotions. Emotions The strong, immediate reactions that you feel in response to an experience. There are emotions in everything you do!

ABMP Student Success Curriculum Topic 1: Transitioning.

Expressing Emotions in Healthful Ways Ms. Sauvageau’s Health Education.

Ways To Manage Stress Bell Ringer Lesson 6- 4

Social Skills & Asset Building for Kids. Overview O Perceptions O Personal capabilities & strengths O Mindset- fixed vs. growth O Positive identity O.

In The Name of God. Cognition vs Emotion How to tell the bad news.

SAPR QUICK REFERENCE GUIDE 2/C PCA. Objectives Define bystander intervention Understand how to effectively intervene as a bystander Understand victim.

Leadership Unit Career & Family Leadership. Leadership = Relationships Past= leadership revolved around 1 person and their actions. Today= leadership.

Logia- study of Psychology psyche- breath, spirit, soul.

Strategies for Improving Concentration & Memory -Knowledge Zone.

Chapter 1 – Approaching Crisis Intervention

Kick Off How does the way you express emotions reflect your mental health?

Expressing Emotions in Healthful Ways (2:27) Click here to launch video Click here to download print activity.

Glencoe Health Lesson 3 Expressing Emotions in Healthful Ways.

Chapter 3 – What is Mental Health?

The Connection Between Sexual Trauma and Mental Health

Promoting Mental Health

Managing stress And Develop Your Personal Resilience

Compassion Satisfaction

Chapter 10 Sports Psychology. Chapter 10 Sports Psychology.

Art Therapy: A Practice That Changes The Lives Of Individuals

Ways to Manage Stress Aim: How can we examine ways to cope with stress and distinguish between positive and negative reactions?

Self-Concept & Self-Esteem Quiz

Making Small but Significant Changes

CHAPTER 5 Your Mental and Emotional Health

Life Lesson 9: How do I overcome adversity?

Defence Mechanisms and Positive Strategies

ASSESSMENT Chapter 5 Mental and Emotional Health Next >>

Expressing Emotions in Healthful Ways (2:27)

Understanding Low Mood and Self-Management Principles

Youth Development and Trauma

INDIVIDUAL AND ORGANIZATIONAL CHANGE

Psychosocial Support for Young Men

VIRTUAL REALITY - PRACTICAL APPLICATIONS

Achieving Mental and Emotional Health

Chapter 3 – What is Mental Health?

Presentation transcript:

2013 NASW-IL Conference Candi Gray Cheri Sinnott

 Surviving Survival: the Art and Science of Resilience by Laurence Gonzales  Personal characteristics  Successful vs. ineffective strategies for surviving the survival piece of complex circumstances  Goal - post trauma, clients do not develop Post Traumatic Stress Disorder

 Self-identify experiences with survival and successful strategies.  Strategies that can be used with clients as interventions.  Strategies to enhance a social worker’s capacity to be prepared for tragic events.  Connections between the coping strategies for survival and Cognitive Behavioral Therapy.  Ways to integrate survival skills into our lives and social work practice.

 Sublimation - do something to channel your energy and anxiety  Altruism - do something for someone else  Suppression - don't think about your trauma; distract yourself from it  Anticipation - see the future clearly and prepare for it  Humor - be able to laugh at yourself and your misfortune - one of the most healing abilities of all

 Projection - blame someone else  Passive Aggression - respond with anger  Dissociation - be in denial  Acting Out - impulsive behavior  Fantasy - take leave of reality  Hypochondriasis - imagine you're sick all the time

 1 - Perceive and believe  2 - Remain calm  3 - Realistic assessment of resources and predicament; set achievable goals  4 - Act on your plan  5 - Celebrate your success once you've taken action  6 - Count your blessings  7 - Play, have fun  8 - See the beauty  9 - Belief that you can influence events  10 - Surrender - let go of your fears and move forward  11 - Do whatever is necessary to make that move happen  12 - Never give up  From Deep Survival by Laurence Gonzales

 Want it, need it, have it  Be here now  Be patient  Be tough  Get the small picture  Put things in their place  Work, work, work  See one, do one, teach one  Touch someone  Be grateful  Walk the walk  Life is deep; shallow up

 Micro/Mezzo/Macro  Ourselves  Our clients  Effective coping strategies and interventions

 Finding the Silver Lining  Cognitive Behavioral Therapy  Various settings – school social work, health care, mental health  Continuum of Post Traumatic Stress Disorder - does it impact ability to function - coping skills

Candi Gray Cheri Sinnott