BASIC SKILLS BASIC EIGHT STANDARDS TIPS FOR THE HARD TO TEACH ELEMENTS.

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Presentation transcript:

BASIC SKILLS BASIC EIGHT STANDARDS TIPS FOR THE HARD TO TEACH ELEMENTS

Presented by Linda Kola- Alexander 2003 BASIC 1 Falling Down and getting up Forward Swizzles Backward Wiggles Snow Plow Stop TIPS Dip and fall to the side Inside Edges, Soft Knee Bends Backward walk pigeon toed Push out from heels

Presented by Linda Kola- Alexander 2003 Basic 2 ELEMENTS Forward One Foot Glide Backward Swizzles Two Foot Turn Forward to Backward in Place TIPS Weight Over Skating Hip Inside Edges, “C” cuts Students face each other, hand shake

Presented by Linda Kola- Alexander 2003 Basic 3 ELEMENTS Forward Stroking Backward One foot glide Forward Slalom TIPS Hold barrier & push to wall Weight on skating hip Shoulders over hips One foot swizzles

Presented by Linda Kola- Alexander 2003 Basic 4 ELEMENTS Forward Crossovers Forward Outside 3 Turn Backward Stroking TIPS Cross step, Pick up toe drag heel 2 Foot Turn, Pinky toe-Big toe Backward1/2swizzle, free leg extends to front

Presented by Linda Kola- Alexander 2003 BASIC 5 ELEMENTS Backward Crossovers Beginning 1 foot spin Hockey Stop TIPS Circle cross step backward turn hips Entry, 3 turn, Inside edge 1 foot snow plow, hips / shoulders

Presented by Linda Kola- Alexander 2003 BASIC 6 ELEMENTS Forward Inside 3 Turn T- Stop Bunny Hop TIPS 2 foot turn, hips against shoulders,Big toe / Pinky toe T stop position, Flat of blade Draw lines, toe pick walk

Presented by Linda Kola- Alexander 2003 BASIC 7 ELEMENT Forward Mohawk TIP Edges,Rotating hips&head, Drag free toe, Free leg position

Presented by Linda Kola- Alexander 2003 BASIC 8 ELEMENTS One Foot Upright Spin Mazuka Tips Entry, 3 turn, Free leg Spin edge Primary to the Toe Loop, Side ways walk

Presented by Linda Kola- Alexander 2003 The End