How will you keep your body mind and soul healthy ? Valeria Caicedo.

Slides:

Advertisements

Similar presentations

Healthy choices SEN Knowing and Growing. What is a healthy choice? A healthy choice is something that is good for us.

Advertisements

Small steps 4 life Program

NEW CUSTOMER QUESTIONNAIRE Welcome to the Juice Plus+ community and CONGRATULATIONS for beginning your journey down the road to better health. As.

Who we are. An investigation on the importance of a healthy lifestyle.

Nutrition – science of food, the nutrients & other subs.. Their action, interaction & balance in relation to health & disease. Process by which organisms..

Wellness Theories What does it mean to be healthy?

Lesson 1: What is Health? Done by: Nagham Al Hashimi

The Six Components of Health

IMAGINE YOU ARE A DOCTOR You are giving advice to someone who wants to lose weight. What can you say? You should…/ you shouldn’t…

By; Reagan Hoeger. Fruits and vegetables Fruit has good fiber and they are good for your body. Vegetables are good for you because they have a lot of.

Unit 1 Lesson 1 The Personal Meaning of Health and Wellness.

Elizabeth Gonzalez Period 6 Mr. Yamato Introduction I made my survey about daily snacks. I wanted to see if the people in our school and around my age.

The Six Components of Health

The 7 Habits of Highly Effective Teens

Healthy way to live. Components Of Health Healthy food Healthy food Sport (fitness, exercise and another) Sport (fitness, exercise and another) Biorhythms.

And eat enough vegetable

DO YOU THINK YOU’RE HEALTHY? To keep a healthy diet, you need to eat 5 a day. Junk food gives you a high cholesterol. This increases the chances of heart.

Healthy food Eating healthy food is important for your body because it gives you energy and strong bones.

“WE ARE WHAT WE EAT” (PROVERB) Healthy eating COMPLETE THE SENTENCES: 1. The modern bad habits are … 2. … is really a good way to live. 3. Our town life.

It is a website you can visit for advice and tips on how to stay healthy, eat well and keep active Everyone can use it.

PRESENTED BY Deshpande Shilpa S Kadam Preeti M ( ) GUIDED BY GUIDED BY Dr.Prof.Bam Dr.Prof.Bam.

By Tanisha Healthy Eating and Drinking 1.You should at least have 6 glasses of water everyday so you don’t get dehydrated 2.Make sure you eat all of.

 A healthy diet is the diet that keeps the body in balance, or homeostasis.

How healthy are you?. What are some ways to stay healthy physically?  Exercise for 30 minutes every day  Eat healthy foods  Sleep for at least 8 hours.

Food & Health Fiona Sammut Accredited Practicing Dietitian.

Health and Food.

United Nations Convention Rights of the child Article 24 You have the right to be as healthy as possible. You have the right to live in a safe, healthy.

Components of Any Healthful Diet  Everyone eats food based on their health, age, religious beliefs, cultural backgrounds and activity levels.  Regardless.

Nutrition and Physical Activity

Importance of Health Diet

Eat healthy food for a good day at school

The Health Triangle Mrs. Lord Lesson 1.

M3U2 Healthy Eating.

Science Station Food Groups. Foods vs. Non-Foods Welcome! Today we will begin discussing what the different food groups are and how they keep our bodies.

Being Healthy By Zahra J

Healthy Living.

Eat a healthy breakfast! A healthy lunchbox ! Well having healthy food can help you to do many things. That’s why having healthy foods at every meal.

 Health is a state of complete physical, mental and social well being and not merely the absence of disease or infirmity. (WHO)

The Health Triangle.

THE BENFIT OF BEING PHYSICAL FITNESS By:Luke.Naisbitt.

Health and Wellness Chapter 1 Section 2. Six Components of Health  1. Physical Health-eating right, regular exercise, being recommended body weight.

Healthy Eating. A Healthy Diet and Our Body If our bodies are human machines food is our fuel. How well we eat, affects how well our bodies work, and.

OBESITY Obesity is when a person is carrying too much body fat for their height and sex.

1 The Prerequisites of Spiritual Life According to THOTH, Presented by Keyosha.

How Much Should I Eat?. It’s not important that you know every nutrient in every food you eat. The Food Pyramid was created to help you eat healthy and.

FOOD AND HEALTHY HABITS. Where does food come from?

By: Sonia Martínez Díaz..  Concept of health.  Factors that influence your health.  Tips for a healthy life.  Eating healthy.

Intro to Nutrition chapter 8. Why do we eat? Hungry Stress Emotional Bored Habit Social Forced.

Healthy Eating. Health Create a mind map of what health means to you.

Unit13 Healthy eating. What is your favorite food?

Education Phase 2 Energy balance and portion size.

You Are What You Eat! The Connection Between What You Eat and Your Health.

A HEALTHY BALANCE. To live a healthy lifestyle there are two essential things needed to succeed. Nutrition and Exercise. Many teens don’t do these two.

Unit 13 The third period reading. Step 1. Pre-reading/leading in How many meals do you have for every day? Which meal do you think is the most important?

Theme B The way we live. Asmer Abbasova. Food matters. The food you like The food you dislike Good foods for you Bad foods for you.

Healthy Life What is it? Let’s define “Health” at first At the creation of the World Health Organization (WHO), in 1948, Health was defined as.

Food My name : ID number :.

By: Mr. Zsolt Németh Class 8.a

Healthy Eating.

Exercise, Nutrition and Wellness

Presentation 5: Concepts of health

Balance Body, Mind & Spirit That is the key

THE FOOD PYRAMID By Leah Starck.

Nutritional Health.

IMAGINE YOU ARE A DOCTOR

Think of someone you would describe as “healthy

SEL: Healthy Bodies Eat Healthy + Stay Active = Healthy Bodies

Healthy Food Balanced Diet.

Food and Nutrition Year 5/6 HPE Miss Black.

Presentation transcript:

How will you keep your body mind and soul healthy ? Valeria Caicedo

Body

My body I dont gonna eat just for eat i need to eat just what my body needs because according to why i eat gonna be my health,my balance, my developin g and all my life.

I Also will do exercise everyday… If i will continue a healthy diet, i will be okay but if i dont do exercise means that im losing my time, cause if i want a healthy body, i have to do exercise and eat healthy things, food that really give me nutrients, vitamins, and the energy for live everyday. My diet will be based especially in fruits and vegetables, cause are the most importants in a life, cause have so many vitamins to the body, also in the water cause water made a big part of our body.

Mind

Our mental and emotional well being as a very strong influence on the rest of the body. If the mind is not focused and strong then it cannot direct the body functions to do their job. Most often when the mind becomes despondent so does the body. In reality, the general health becomes affected. That’s why in the future I will be calm, cause I have to think in the best for me, and if the best for me is taking relax my life I will do it, but obviously I don’t gonna forget the important things, the things that needs time I will do it fast, but that’s things are exceptions and not too much.

Soul

No matter what each persons individual belief it there is a connection to the rest of the body. When an individual is in poor spirits, it has a direct effect on the health of the mind and the body as well.  So to get the very best from life one must strive to stay healthy in mind, body and soul. This can only be done by knowing the needs of each of these facets and then taking positive steps to meet those needs.  That’s why my soul will be clean of bad things, to live an excellent life, free of preoccupation

Health is a state of complete physical, mental and social well being, and not merely the absence of disease or infirmity The greatest wealth is health