Kundalini Yoga Yoga Vidya Gurukul yogapoint.com

Kundalini Energy? Higher Prana 3 & ½ coiled serpent Dormant energy Huge potential for body and mind. Brain – most evolved part but less than 10% is used. Can energy supplements awaken the brain? Role of drugs?

Importance of Kundalini Talks about changing the quality of awareness, experience, intellect and of the mind. Success relates to kundalini To awaken your potential, your hidden qualities and abilities. To become superhuman.

What is this Energy? Symbolically represented as 3 ½ coiled serpent. 3 spheres of existence – conscious, subconscious, unconscious. 3 dimensions of GOD – generation, operation, destruction. Past, present, future and beyond… ½ is transcendental dimension – beyond.

What is this Energy? Represented as pranic energy, energy of the divine, link between human and GOD, messenger of the divine. Awakening – travels up the spine towards the crown – samadhi, self-realisation, nirvana. Controls physical and mental dimensions, resides in spiritual dimension.

What is a Chakra? Means wheel, energy wheel. Energy vortex Switch for distribution Main energy points Kundalini energy is partially supplying energy to these chakras.

Chakras 7 lower chakras are known as Hell – one concept. 7 higher chakras beyond sahasra – concept of heaven 7 heavens, 7 steps

Main Chakras

Mooladhar Emotions – fear, survival instincts, security Earth principle Bone Anus & excretory system. Sense organ – nose & smell

Swadishstan Joy, happiness, pleasure, sexual desire. Water principle Reproductive & Urinary organs. Fat Sense organ - Tongue & taste

Manipur Self-esteem, vitality Ego, Anger, hatred, jealousy, willpower Fire principle Digestive system Flesh Sense organ - Eyes and sight

Anahata Compassion, indiscriminate love, sacred heart of jesus Air principle Heart, lungs, circulation, respiration Blood Sense organ – skin & touch

Vishuddhi Communication & purification centre Vocal chords, thyroids Space principle Skin Sense organ - Ears & hearing

Ajna Command centre of mind, center for intuition, intelligence Mind principle Controls pituitary gland

Techniques Kundalini / chakra meditations Asanas Mantras Shaktipath – with a realised soul Unrealised souls can only guide you to correct your actions by inspiring physically and mentally. We can’t interfere in the karmic balance, only inspire.

Techniques Chakra blocks – we can find out our limitations by meditation Expanding awareness Natural evolution Reiki – temporary Karma has to be changed Self hypnosis? Mental hospital

Texts Hatha yoga talks about the psychic powers. Patanjali speaks of this energy but does not use the word kundalini. It is a step by step process of reaching perfection. To grow from man to GOD.

Awakening Mental – deal with negativities, handle all situations, EQ, IQ, major life change

Siddhis / Perfections To grow huge 6. Prakamya – to reach anywhere in the universe. 7. Vashika 8. To become GOD