Exercise Movement Analysis

Muscular Analysis of Upper Extremity Exercises Arm Curl Joint Action Agonists in Lifting Agonists in Lowering Wrist & hand Elbow Manual of Structural Kinesiology Muscular Analysis of Upper Extremity Exercises

Muscular Analysis of Upper Extremity Exercises Triceps Extension Joint Action Agonists in Lifting Agonists in Lowering Wrist & hand Elbow Manual of Structural Kinesiology Muscular Analysis of Upper Extremity Exercises

Muscular Analysis of Upper Extremity Exercises Barbell Press Joint Action Agonists in Lifting Wrist & hand Elbow Shoulder Shoulder girdle Manual of Structural Kinesiology Muscular Analysis of Upper Extremity Exercises

Muscular Analysis of Upper Extremity Exercises Barbell Press Joint Action Agonists in Lowering Wrist & hand Elbow Shoulder Shoulder girdle Manual of Structural Kinesiology Muscular Analysis of Upper Extremity Exercises

Latissimus Pull (lat pull) Joint Action Agonists in Return Wrist & hand Elbow Shoulder Shoulder girdle Manual of Structural Kinesiology Muscular Analysis of Upper Extremity Exercises

Curling phase to sitting-up position Rotating to right phase Abdominal curl-up Joint Curling phase to sitting-up position Rotating to right phase Action Agonists Cervical spine Trunk Hip Manual of Structural Kinesiology Muscular Analysis of Trunk & Lower Extremity Exercises

Return phase to sitting-up position Return phase to starting position Abdominal curl-up Joint Return phase to sitting-up position Return phase to starting position Action Agonists Cervical spine Trunk Hip Manual of Structural Kinesiology Muscular Analysis of Trunk & Lower Extremity Exercises

Alternating Prone Extensions Joint Action Agonists in Lifting Agonists in Lowering Shoulder Shoulder girdle Trunk Hip Manual of Structural Kinesiology Muscular Analysis of Trunk & Lower Extremity Exercises

Muscular Analysis of Trunk & Lower Extremity Exercises Squat Joint Action Agonists in Lowering Agonists in Lifting Hip Knee Ankle Manual of Structural Kinesiology Muscular Analysis of Trunk & Lower Extremity Exercises

Muscular Analysis of Trunk & Lower Extremity Exercises Dead Lift Joint Action Agonists in Lifting Wrist & hand Trunk Hip Knee Manual of Structural Kinesiology Muscular Analysis of Trunk & Lower Extremity Exercises

Muscular Analysis of Trunk & Lower Extremity Exercises Dead Lift Joint Action Agonists in Lowering Wrist & hand Trunk Hip Knee Manual of Structural Kinesiology Muscular Analysis of Trunk & Lower Extremity Exercises

Leg Lifter Joint Action Agonists in Right – Attempting Upward Agonists in Left – Resisting Upward Ankle Knee Hip Manual of Structural Kinesiology Muscular Analysis of Trunk & Lower Extremity Exercises

Agonists in arm pull/leg push Agonists in return to starting Rowing Exercise Joint Action Agonists in arm pull/leg push Agonists in return to starting Foot & ankle Knee Hip Trunk Manual of Structural Kinesiology Muscular Analysis of Trunk & Lower Extremity Exercises

Agonists in arm pull/leg push Agonists in return to starting Rowing Exercise Joint Action Agonists in arm pull/leg push Agonists in return to starting Shoulder girdle Shoulder joint Elbow joint Wrist & hand Manual of Structural Kinesiology Muscular Analysis of Trunk & Lower Extremity Exercises