Unit 6 Integrated skills How to keep fit

Do you know how to keep fit? Do activities Have a healthy diet Have enough sleep

They are not healthy. Don’t eat too much!

They are healthy. Eat them more!

LIFESTYLE questionnaire 1.How often do you exercise? A less than 3 times a week B 3 - 6 times a week C every day LIFESTYLE 2.How long do you sleep every night? A. less than 7 hours B. more than 9 hours C. About 8 hours questionnaire 3.How long do you watch TV every day? A more than 2 hours B 1-2 hours C less than 1 hour watch less than 1 hour of TV 4.How often do you eat cakes, chocolate or sweets? A. every day B. often C. seldom 5.How often do you eat fruit and vegetables? A. never B. seldom C. often 6.How often do you take a walk? A. never B. sometimes C. every day

How much … every day ? exercise do you do homework do you have TV do you watch … I every day. do…hours of exercise have…hours of homework watch… hours of TV …

How long do you … every day? watch TV sleep do exercise do your homework … I … every day for … hours for more than(多于）seven hours less than(少于）

How often do you watch TV? twice/many times a week never/seldom/often …

How often do you …? I … every day never seldom do morning exercises have PE classes play badminton chat with your friends … I … every day never seldom often usually always sometimes many times a week twice/three times a week three to six times a week(一周三到六次）

LIFESTYLE questionnaire 1.How often does he exercise? A less than 3 times a week B 3 - 6 times a week C every day LIFESTYLE 2.How long does he sleep every night? A. less than 7 hours B. more than 9 hours C. About 8 hours questionnaire 3.How long does he watch TV every day? A more than 2 hours B 1-2 hours C less than 1 hour watch less than 1 hour of TV 4.How often does he eat cakes, chocolate or sweets? A. every day B. often C. seldom 5.How often does he eat fruit and vegetables? A. never B. seldom C. often 6.How often does he take a walk? A. never B. sometimes C. every day

Health score Benny The number of ‘a’s The number of ‘b’s The number of ‘c’s Scores a=1 point 分数 / pɔint/ b=2 points c=3 points 1 5 Benny’s score: ___________ 17

14-18 points: Your lifestyle is healthy. a very healthy person

10-13 points: Not bad. 不错，还可以 lifestyle is not very healthy exercise more 多运动

6-9 points: not fit ( healthy) at all(一点也不健康） need to exercise more watch less TV（少看电视） eat healthy food eat more vegetables

group work *4.How often do you eat cakes, chocolate and candies? *1.How often do you exercise? *2.How long do you sleep every night? *4.How often do you eat cakes, chocolate and candies? *5.How often do you eat fruit and vegetables? *6.How often do you walk to school? *3.How much TV do you watch every day?

A report about my partner(搭档) My partner exercises __1__. He/She sleeps for __2_ hours every night and watches__3__ hours of TV every day. He/She __4__eats cakes, chocolate and candies and __5__ eats fruit and vegetables. He/She __6__walks to school. Overall, he/She is __7__.

Millie and her cousin Andy are ordering food at a restaurant. Speak up : what would you like to order? Millie and her cousin Andy are ordering food at a restaurant.

What do Andy and Millie have for dinner? Listen to the tape and answer the following question . What do Andy and Millie have for dinner?

Andy_______________ (很少锻炼). He watches______________________ (三个多小时电视)every night. In the evening, he ______________________ __________ (不做作业). He ____________________________ (睡眠少于8小时). He never eats cakes, candies__________ (和巧克力). He often eats ____________________ __________ (很多汉堡和肉), he seldom eats __________________ (水果和蔬菜). seldom exercises more than three hours of TV. does not do his homework . sleeps for less than eight hours or chocolate many hamburgers and much pork fruit or vegetables.

Andy gets 8 points. He ____ fit ____ ___.He needs _____ _______ _____（多锻炼），_____ ___ ___(少看电视）and eat ______ ____(健康食物). Millie gets 13 points. She is not very healthy. She should________________ ___________________(改变饮食，多锻炼). Simon gets 15 points. _________________! He is a very healthy_______. isn’t at all to exercise more watch less TV healthy food change her diet and exercise more. Congratulations person

Put the sentences into English 你每天睡多久？ 他多久锻炼一次？ 这个故事根本不有趣。 她需要更多的睡眠。 How long do you sleep every day? How much sleep do you have every day? How often does he exercise? The story isn’t interesting at all. She needs more sleep.