Won Hyo Blue Stripe

Instructor: “Joonbi!!” Student: Joonbi!!” Won Hyo

Instructor: “Form Won Hyo” Students then comes to an alternate Joonbi position {north} Won Hyo

Movement 1 Student folds hands cup and saucer on right ribcage Looks {west}

Won Hyo Movement 2 Box block left hand on top Left foot back stance{west}

Won Hyo Movement 3 Reach out and grab with your left hand Left foot back stance{west} Fold right hand behind you in a knife hand strike

Won Hyo Movement 4 Left hand pulls back HARD to right shoulder Right hand chop strikes inside, as if to the throat Left foot back stance {west}

Won Hyo Movement 5 Left hand chambers at ribcage Right hand closes in fist Left foot is raised to avoid a sweep Look {west}

Won Hyo Movement 6 Left hand lunge punch Left foot back stance with 50/50 weight distr. Look {west}

Won Hyo Movement 7 Student folds hands cup and saucer on left ribcage Looks {east}

Won Hyo Movement 8 Box block left hand on top Right foot back stance {east}

Won Hyo Movement 9 Reach out and grab with your right hand Right foot back stance {east} Fold left hand behind you in a knife hand strike

Won Hyo Movement 10 Right hand pulls back HARD to right shoulder Right hand chop strikes inside, as if to the throat Right foot back stance {east}

Won Hyo Movement 11 Right hand chambers at ribcage Left hand closes in fist Right foot is raised to avoid a sweep Look {east}

Won Hyo Movement 12 Right hand lunge punch Right foot back stance with 50/50 weight distr. Look {east}

Won Hyo Movement 13 Cup and saucer fold on right ribcage Feet together body facing {southeast} Look {north}

Won Hyo Movement 14 Left leg side kick {north}

Won Hyo Movement 14 Left hand sudo block Left foot back stance {north}

Won Hyo Movement 15 Right hand sudo block Right foot back stance {north}

Won Hyo Movement 16 Left hand sudo block Left foot back stance {north}

Won Hyo Movement 17 Right hand spear thrust Right foot back stance {north}

Won Hyo Movement 18 Student folds hands cup and saucer on right ribcage Turns 270 degrees, moving left foot behind counterclockwise into a box block right hand on top Looks {east}

Won Hyo Movement 19 Reach out and grab with your left hand Left foot back stance{east} Fold right hand behind you in a knife hand strike

Won Hyo Movement 20 Left hand pulls back HARD to right shoulder Right hand chop strikes inside, as if to the throat Left foot back stance {east}

Won Hyo Movement 21 Left hand chambers at ribcage Right hand closes in fist Left foot is raised to avoid a sweep Look {east}

Won Hyo Movement 22 Left hand lunge punch Left foot back stance with 50/50 weight distr. Look {east}

Won Hyo Movement 23 Box block left hand on top Right foot back stance {west}

Won Hyo Movement 24 Reach out and grab with your right hand Right foot back stance{west} Fold left hand behind you in a knife hand strike

Won Hyo Movement 25 Right hand pulls back HARD to right shoulder Left hand chop strikes inside, as if to the throat Right foot back stance {west}

Won Hyo Movement 26 Right hand chambers at ribcage Left hand closes in fist Right foot is raised to avoid a sweep Look {west}

Won Hyo Movement 27 Right hand lunge punch Right foot back stance with 50/50 weight distr. Look {west}

Won Hyo Movement 28 Leave right arm where it is Chamber left fist at ribcage Right foot steps to left foot Feet together/knees bent Look {south}

Won Hyo Movement 29 (alternate angle) Right hand scoop block Step forward into a left foot front stance {south}

Won Hyo Movement 30 (alternate angle) Right hand turns over into a punch Left foot front stance {south}

Won Hyo Movement 31 (alternate angle) Back leg front kick w/ right leg {south}

Won Hyo Movement 32 (alternate angle) Left hand reverse punch Right foot front stance {south}

Won Hyo Movement 33 (alternate angle) Left hand scoop block Right foot front stance {south}

Won Hyo Movement 34 (alternate angle) Left hand turns over into a punch Right foot front stance {south}

Won Hyo Movement 35 alternate angle) Back leg front kick w/ left leg {south}

Won Hyo Movement 36 (alternate angle) Right hand reverse punch Left foot front stance {south}

Won Hyo Movement 37 (alternate angle) Cup and saucer fold in front of you – center of body Left foot front stance {south}

Won Hyo Movement 38 (alternate angle) Cup and saucer fold on left ribcage Step up with right foot in front Feet together Body facing {northeast} Look {south}

Won Hyo Movement 39 (alternate angle) Right leg side kick {south}

Won Hyo Movement 40 Fold for a closed hand sudo block to the {east} Knees bent feet together Body facing {north} Look {west}

Won Hyo Movement 41 Closed hand sudo block w/ left hand Left foot back stance {west}

Won Hyo Movement 42 Step in w/ left foot Fold for a closed hand sudo block to the {west} Knees bent feet together Body facing {north} Look {east}

Won Hyo Movement 43 Closed hand sudo block w/ right hand Right foot back stance {east}

Won Hyo Instructor: “Goman” Student comes to an alternate goman position and says “goman”

Won Hyo Student then comes to the standard goman position