HEART POWER If you take care of your heart, Your heart will take good care of you.

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Presentation transcript:

HEART POWER If you take care of your heart, Your heart will take good care of you.

EASY AS 1, 2, 3! You can have a healthy heart, Its easy as 1, 2, 3! 1.EAT HEALTHY STUFF, 2. MOVE AROUND ENOUGH 3.LIVE TOBACCO FREE!

EAT HEALTHY STUFF If you eat what’s good for you, then good for you! Are these foods good for you?

EAT HEALTHY STUFF! Here are some other foods that are good for you.

EAT HEALTHY STUFF Can you name some foods that are good for you to eat? Eat a lot of the foods that are good for you. Eat a little of the foods that are not so good for you. Can you give me some examples of foods that you should not eat too much ?

MOVE AROUND ENOUGH Make your heart work harder, and your heart will work better. Move around, exercise, and play often.

MOVE AROUND ENOUGH Can you give me some examples of activities that can make your heart stronger?

LIVE TOBACCO FREE DON’T SMOKE Smoking hurts your heart and lungs.

LIVE TOBACCO FREE Smoking hurts your heart and lungs. It makes your hair and clothes smell. It makes furniture and drapes smell. It makes your teeth and fingers yellow. It makes your breath smell. It makes it hard for you to breathe. It can cause serious diseases including heart disease, lung cancer, and emphysema. It hurts other people who inhale the smoke.

LIVE TOBACCO FREE Give me some reasons why you should never start smoking.

HEART POWER It’s easy as 1, 2, 3 ! EAT HEALTHY STUFF MOVE AROUND ENOUGH LIVE TOBACCO FREE

THE HEART’S A MOST IMPORTANT PART The heart, the heart, the heart Is a most important part. How important a part is the heart? Your body won’t start without a heart! That’s how important a part Is the heart, the heart, the heart.