Enlarging Your Soul Through Grief and Loss: Part 5 Matthew 26:36-46 Enlarge Your Soul Through Grief and Loss Discover the Rhythms of the Daily Office and Sabbath Grow into an Emotionally Mature Adult Go the Next Step to Develop a “Rule of Life”

Grief and loss are normal and universal parts of the human experience.

1 Thessalonians 4:13 But we do not want you to be uninformed, brothers, about those who are asleep, that you may not grieve as others do who have no hope.

Grieving Without Hope Bury your feelings Replace the loss Grieve alone Time will heal the wounds If you engage, you will be hurt

Grieving With Hope Feel your feelings Review your losses Grieve in community Allow the Holy Spirit to heal Reconcile your regrets Love and trust again