Ms. Cohen Physical Education

Rules and Procedures

Rules and Procedures Continued

Not Permitted in Class

Grading Students will be graded as follows for each unit: 20% of the grade will be based upon coming prepared to class. 10% of the grade will be based upon the results of assessments (FitnessGram and written assessments where applicable). 10% of the grade will be based upon class behavior, both towards their classmates and myself. 60% of the grade will be based upon class participation.

Changes in Physical Education Battle Rope System Battle RopesBattle Ropes demonstration Battle Ropes A New Dance Curriculum FitnessGram instead of Presidential Fitness Test

FitnessGram FITNESSGRAM physical fitness assessment program includes a variety of health related physical fitness tests designed to assess cardiovascular fitness, body composition, muscle strength, muscular endurance, and flexibility.

Testing Activities Aerobic Capacity- The Pacer Test- Body Composition- Body Max Index Abdominal Strength & Endurance- Curl Ups Trunk Extensor Strength & Flexibility- Trunk Lift Upper Body Strength & Endurance- 90 Degree Push- ups Flexibility- Back Saver Sit & Reach