CATCH: The Healthy School Nutrition Environment!.

Slides:



Advertisements
Similar presentations
HEALTHWiSE PROTEIN BARS AND SHAKE Big Taste Small Waist.
Advertisements

Words such as low, reduced, free and more are now legally defined within nutrition.
How to Use the Food Label to Make Healthier Choices Amy D. Eades PhD, RD, LD.
Osteoporosis contributes to 1.5 million fractures and breaks per year 1 in 2 women and 1 in 4 men older than 50 will suffer from a vertebral fracture Only.
NUTRITIONAL FACTS. Nutrition Label Serving and Serving Size  This gives you the size and total number of servings in the container.  Example. Example.
McDonald’s Menu Getting the best at a fast-food restaurant Amanda Palmer.
Larissa Torres HDFS 431 Dr. Seidel $5 Project.  Calories 340  Total Fat 5  Cholesterol 0  Sodium 495  Carbohydrates 358  Sugars 16  Protein 11.
Comparing Smoothies: Jamba Juice, Smoothie King, and Robeks Edna Fornasdoro Lindsey Labayen.
Welcome to the Center for Young Women’s Health Project Healthy Lifestyle Module 2: Making Healthy Food Choices How to Read the Nutrition Facts Label.
Reading Food Labels.
By: Team 1. Popeyes Chicken Size of one serving 129g Calories per chicken % Carbs 53% Fat 35% Protein One negative it is high in fats which can.
Nutrition Notes Serving Size Calories Percent Daily Value (As of 1993!)
Reading Labels. Why Read Labels? To be informed about the products we purchase. To help us distinguish between nutrient dense foods and non-nutrient dense.
Reading Labels Knowledge is power!
Digestion Food & Nutrition 1 Calorie=Amt. of heat needed to raise 1 gram of H20 1* Celsius. Average Teen needs – 2500 calories per day.
January 28,2009 Audrey Carpenter 4 th Period.  Delicious.  Eat anytime. anywhere.  Chewy, and sugary.  Sweet and crunchy.  Colorful and small. low.
Chicken Parmesan Calories Total Fat (g) Sat. Fat (g) Sodium (mg) Carbs (g) Protein (g) Fiber (g) Olive Garden Homemade
My Favorite Meal By Courtney Hendrick. My beverage is milk Amount: 250ml Macronutrients Protein: 9g Carbs: 12g Fats: 5g.
My body needs nutrients to grow and be healthy. A little bit of fat gives your body a lot of energy. Too much fat can make your heart unhealthy.
FUELING THE BODY. Portion DISTORTION ? ?? ? What could these items have to do with one another? They can help us remember portion sizes!
Solve  27 grams of carbs  10 grams of fat  4 grams of protein  Answer:  27 x 4 =108 kcals  10 x 9 = 90 kcals  4 x 4 = 16 kcals  214 kcals.
Goat Milk Coffee BY KRIS BELL. Why Goat milk? Nutritional benefits vs cow milk Cow MilkGoat Milk Calories 148 Total Fat 8 g Cholesterol 24 mg Sodium.
Healthy menu for you By Marin Andra and Anamaria Tarcea.
Ping Pong!!! The Battle of the Foods Team 6 Period 1.
Eat This, Not That Hard-Core Athlete Edition. Bubba Burger VS Turkey Burgers.
Turning the Corner From Nutrients to Food. No More Nutrients.
Set Up Journals Pg. 22 Top of Page Write: Favorite Meal Nutrition Facts (use the meal you created for Bell Work #2) Write your meal at the top then write.
Reading Labels How to determine which snack is best for you.
Team 1 Period 5. Krispy Kreme Doughnut Original Chocolate Frosted Serving Size: 1 Doughnut [69 g] Calories per serving: 270 Caloric Ratios: Total Fat.
Bread Flour Ingredients: –Bleached wheat flour enriched (niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Malted barley flour Bread.
HEALTHY CHOICES. BEEF TURKEY Total Fat Total Fat 1 serving (3oz.) 1 serving (4oz.) Calories from Fat Calories from Fat Saturated Fat Saturated Fat Cholesterol.
WHAT IS THE BEST AND THE WORST FOODS FROM 5 TAKEAWAY STORES.
By Xavi A, Simone W, Sophie A, Rebecca W Team #2 The Race to Good Nutrition.
Remediation Healthy Dietary Habits. Obesity and Portion Size Earlier in the lesson we talked about portion sizes. How larger portions are contributing.
READING NUTRITION LABELS. Target: I will be able to read a food label and calculate percentages of carbs, proteins, and fats from a label. Pg. 65 Intro.
Food Labels HistoryFactsContent. Why do we have food labels? The USDA and the FDA designed the requirements so that consumers would have useful information.
Healthy Eating By Matt Cox Brian Fair. What Is Nutrition? Nutrition - Nutrition is the study of how our bodies use the food we eat to keep us healthy.
The Nutrition Facts Label The Label doesn’t teach nutrition but is a valuable nutrition education tool.
Words such as low, reduced, high and more are now legally defined within nutrition.
Do Now: 1. Where can you find a food label? 2. What information can be found on a food label? 3. How many servings of fruits, vegetables, carbohydrates,
Do Now: 1.What are healthy foods? 2.List three carbohydrate foods. 3.List three protein foods. 4.Why is it important to eat healthy foods?
Food Labels help people make wise food choices..
Mrs. Clark Health 12. SERVING SIZES: Serving sizes are listed in standard measurements (cups, ounces, pieces, tablespoons, etc.) Similar foods utilize.
Chapter 5 Fast Food website Assignment Created by T Stivers Chapter 5 Day 6.
Food Labels Food Labels are used to evaluate foods.
Group Meeting Nutrition Component Lifestyle Modification Program.
Example: How to calculate nutrition information
Reading Food Labels Nutrition Unit Lesson 5.
Food Label Terms Words such as low, reduced, free and more are now legally defined within nutrition.
Reading Food Labels.
Jicama ---AKA--- Mexican potato Mexican yam bean Chinese turnip
My Favourite Meal.! By: Kiarah Morrison.
FOOD & NUTRITION Example Text Example Text Example Text Example Text
Fast Food website Assignment
Healthy Choices of Foods
How to determine which snack is best for you
Let’s learn about Nutrition Facts!
NUTRITIONAL FACTS.
How can food labels help us make healthy decisions?
NUTRITIONAL FACTS.
Healthy Choices of Foods
Checker’s First opened in 1986 in Alabama Merged with Rally’s in 1999
Healthy Choices of Foods
Nutrition Facts.
Nutrition Facts Calories 250 Calories from Fat 120 Total Fat 13g 10%
Food Staples: Bread Variances and Health Benefits
Which has more fat?.
Cardiovascular Health
How to determine which snack is best for you
Nutrients.
Presentation transcript:

CATCH: The Healthy School Nutrition Environment!

Hamburger Nutrient Comparison Nutrient ISDBurger KingWendy'sMcDonalds* Calories kcal250 kcal210 kcal250 kcal Fat Calories kcal99 kcal70 kcal80 kcal Fat gms gm11 gm8 gm9 gm Sat Fat gms gm4 gm3 gm3.5 gm Cholesterol mg mg30 mg 25 mg Sodium mg mg270 mg310 mg520 mg Carb gms gm25 gm24 gm31 gm Fiber gms - gm 1 gm2gm Sugar gms gm3 gm4 gm6 gm Protein gms gm13 gm12 gm Vit C % - % Iron % - % 15 %- %

Hamburger Nutrient Comparison

5 pc Chicken Nugget Nutrient Comparison Nutrient ISDBurger KingWendy'sMcDonalds* Calories kcal230 kcal Fat Calories kcal117 kcal130 kcal Fat gms gm13 gm14 gm Sat Fat gms gm2.5 gm3 gm2.5 gm Cholesterol mg mg35 mg Sodium mg mg380 mg430 mg500 mg Carb gms gm16 gm13 gm14 gm Fiber gms - gm Sugar gms - gm Protein gms gm11 gm12 gm Vit C % %3 %1 % Iron % %2 %4 %

5 pc Chicken Nugget Nutrient Comparison

French Fry Nutrient Comparison Nutrient ISDBurger KingWendy'sMcDonalds* Calories kcal220 kcal210 kcal230 kcal Fat Calories kcal99 kcal90 kcal100 kcal Fat gms gm11 gm10 gm11 gm Sat Fat gms gm2.5 gm2 gm1.5 gm Cholesterol mg mg- mg Sodium mg mg240 mg180 mg160 mg Carb gms gm28 gm 29 gm Fiber gms - gm 2 gm3 gm Sugar gms - gm Protein gms gm2 gm Vit C % %10 %8 % Iron % %2 %4 %

French Fry Nutrient Comparison

Pizza Nutrient Comparison Nutrient ISDDominosMr. Gatti’sPizza Hut Calories kcal234 kcal194 kcal280 kcal Fat Calories kcal118 kcal81 kcal120 kcal Fat gms gm13 gm9 gm13 gm Sat Fat gms gm5 gm4.5 gm6 gm Cholesterol mg mg28 mg24 mg35 mg Sodium mg mg543 mg414 mg850 mg Carb gms gm19 gm16.5 gm28 gm Fiber gms -1.5 gm 1 gm Sugar gms gm2.5 gm1.5 gm5 gm Protein gms gm9 gm10.5 gm13 gm Vit C % - % 1.5 %- % Iron % - %

Pizza Nutrient Comparison