TEENAGE HEALTH. FOOD Food is any substance that drivers our bodies. These components make the food:carbohydr- ates,proteins,vitamins,fats and minerals.

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Presentation transcript:

TEENAGE HEALTH

FOOD Food is any substance that drivers our bodies. These components make the food:carbohydrates,proteins,vitamins,fats and minerals. People produces food.Food need to eat every day. It mainly consists of animals or plants.Without food none of the living things can`t live. Developed food industries are meat,dairy, fishing and bakery.

TRAINING You sholud trainig every day.Training brings people in form.You can lose weight.Training may be reached by sport.Training is good for health.People can train in gyms.

RULES FOR HEALTHY LIVING 1.You sholud be more move and practice. 2.You should eat healthy foods. 3.You sholud sleep at least 9 hour a day. 4.You should drink 6 glasses of water on day. 5.You shouldn`t eat junk food. 6.You sholud take a arest every day. 7.You sholudn`t eat spoiled food.

JUNK FOOD HEALTHY FOOD

This is gym.