Disc Golf or Frisbee Golf Disc Golf History Modern disc golf was started in the late 1960's by George Sappenfield who set up the first disc golf course.

Slides:

Advertisements

Similar presentations

Anthony Wayne Lacrosse

Advertisements

Getting Started in Tenpin Bowling / Presentation

Texas Association of Sports Officials

Selection of Exercises Use Keyboard Arrows to Navigate.

By: Jeff Trout Teaching Progression I. Holding the shot –Up on fingers –If not strong enough, may place on pads at base of fingers Keep the shot out.

 1. Military Press – Sitting with back straight, take an overhand grip on the barbell. Start by rest bar on upper chest. Then press barbell straight.

Basketball Lesson.

History and Objective Joel Silver proposed a school Frisbee team on a whim in the fall of The following spring, a group of students got together.

Shot Technical Model Progression related to Multi-Events Development (aged 8/9-12 years) can be referenced to Athletics 365. Further technical information.

Bench Exercises. - Student stands square to the bench. - Feet shoulder width apart with knees bent and torso bent forward. - Jump forward onto the bench.

THE 5 PARTS OF THE RELEASE PRESENTED BY : COACH CANTAFIO.

Cast A Fly... Catch A Student. 11 STEPS TO THE BASIC FLY CAST Cast Setup 1.Stance 2.3 rod lengths 3.Grip 4.Line on finger 5.Elbow set 6.Wrist in line.

Badminton Long Serve 5. Performance Expectation Videos

DISC GOLF Individual Sports.

Ultimate Rules to the Game of Ultimate Frisbee.

PITCHING The pitcher must stand 45ft from home plate The ball must be pitched underhand The ball is to have an arch on it and must travel between 4 and.

Basic Golf Rules for Beginners Teeing Off Tee anywhere between the markers (not in front) and no more than two club-lengths behind the front edge of.

FLAG FOOTBALL CORRECT GRIP: Fingers on laces. Thumb on bottom.

Ultimate. Essential Questions How does a forehand throw differ from a backhand throw in Ultimate? What is the difference between offensive strategies.

By Kim Butler, Ed.D 2012 HSCII Basketball Study Guide.

Welcome to Club Golf at The Bishopbriggs Golf Club These slides give you a reminder of the key points from the lessons we will have over the next ten weeks.

Back hand drive for distance

Strength Training- Easy Routines To Do Anywhere, Any Time Jennifer Butcher Fitness Instructor Washington State School for the Blind.

Back Stretches Dr. Michael P. Gillespie. Listen To Your Body When stretching, always listen to your body. If the stretch starts to feel too tight, ease.

EXERCISES By: Fabio Pawlus. Pull-ups Grab the pull-up bar with the palms facing forward using the prescribed grip. Note on grips: For a wide grip, your.

By: Scott Janczak. A Brief Introduction: Disc Golf  Disc golf is played much like traditional golf. Instead of a ball and clubs, however, players use.

DHVT Program Phase 2 Exercises. Lat Pulldown with 2 handles Key Points: Grab handles overhead, extend arms fully at top of motion, pull shoulder blades.

 Kevin Donnelly in 1965 held the first frisbee golf tournament in Newport Beach California.  Previous versions of frisbee golf date back to the 1920’s.

Golf by S.Jett The purpose of this presentation is to introduce you to the game of golf. We will begin with a brief history followed by skills and concepts.

In this section, you will look at model performers in the following events: Sprint Hurdles High Jump Long Jump Javelin Discus Shot Putt.

Team Handball. HISTORY Team handball is an Olympic sport gaining popularity in recreational and school Physical Education classes. Participants and spectators.

Telescope Skills. RATIONALE : To allow visually impaired students to independently obtain distant visual information in their environment. To allow visually.

Volleyball 5 Basic Skills

Day 2 Admin needs Playing the 2nd hole at Eastwood Rules Putting Stroke Bradley Hughes Golf Elbow to Side Forearm rotation The Chipping Stroke in the Sand.

In this section, you will look at model performers in the following skills/techniques: Dribble Chest Pass Bounce Pass Catching Lay-up Set Shot Jump Shot.

GOLF. History  It's definitely true that golf as we know it emerged in Scotland. The Scots were playing golf in its very basic form - take a club, swing.

GOLF. GOLF OBJECT OF GAME Hit a small, hard ball, as few times as possible to get from its starting point (tee box) into the hole (located on the green).

HOSE ROLLS Straight roll ◦Lay the hose out straight and flat on a clean surface ◦Roll the male coupling over onto the hose to start the roll ◦Form a coil.

Ultimate. HISTORY Ultimate Frisbee is now called ‘Ultimate’ as Frisbee is a registered trademark. Ultimate was originally created by Joel Silver of Columbia.

Introduction to Frisbee Golf by Ms. Aurand. Object of the Game: Toss or throw frisbee until you make a goal, get it into the basket. Each throw counts.

Frolf (Disc Golf) By Tyler Kohmetscher.

Governing Body IFA and PDGA Year Originated 1960’s.

Rookies, A & Minors Practice #1. Hitting 1. Teach the lower half of the swing 1. Stride – 3 Ss Short 4 – 6 inches Soft All toes on the ground Heel decidedly.

Football. The Field *Regulation football field (without end zones) = 100 yards *Length of end zone = 10 yards *Distance between yard lines = 5 yards *Regulation.

ULTIMATE FRISBEE HPWB 7th & 8th. Modified Rules: The Field: Will be rectangular approx. 50 yards by 25 yards, with 2 end zones. Initiate Play: Each point.

NETBALL – Chest Pass  Technique  Flat pass  Both hands behind the ball in ‘W’ shape  Elbows down and push ball directly and hard at team mate  When.

Volleyball. Safety! Never wear any jewelry while playing No gum Make sure that the poles are well anchored into the ground Wear the right shoes Keep hair.

DRIVEWAY HOOPS SKILLS AND DRILLS FOR INDIVIDUAL IMPROVEMENT.

SHOOTING FUNDAMENTALS.  Eyes – what to look at – front of rim  Feet – Balance – point at rim or angle  Shooting foot – Forward and at middle of rim.

Basketball. History Dr. James Naismith was an instructor at the International YMCA Training School in the United States. In 1891, he was asked by his.

Nevada Department of Corrections Introduction to Restraints

Prone Position Upper view Side view On outside of elbow:

Belgium Stretch and Wind up Mechanics Stretch - Load/Coil to “Gun sight – L” position Wind up – Rotate over rubber (load/coil) to “gun sight – L”

VOLLEYBALL SKILLS/RULES

Basketball By Jim Youngman.

Ultimate Chest Workout & Best Biceps Sculpturing

Volleyball By JIM YOUNGMAN.

Team Handball Cue Cards.

Rockers Windmill pitching Coach Joel Munson.

ABA Field Archery Instructor

Basketball Lesson.

Station Ideas Print and laminate these stations or create your own based on your school’s equipment and students’ needs.

Cast A Fly Catch A Student

Frisbee Golf I Can Statements

Presentation transcript:

Disc Golf or Frisbee Golf

Disc Golf History Modern disc golf was started in the late 1960's by George Sappenfield who set up the first disc golf course in A form of disc golf had been around since the early 1900's but was never popular until the course was invented.

Disc Golf Discs: Drivers, fairway, Putters

Tee Throws Each hole begins with a tee throw. Tee throws must be completed within or behind the tee area. Never throw when players or park users are within range. Always give park users the right of way. Be aware of your surroundings & environment..

Throwing Order The player with the least amount of strokes on the previous hole is the first to tee off on the next hole. After teeing off, the player whose disc is farthest from the hole always throws first. The lie is the spot where the player’s previous throw has landed. Begin the next throw from that spot (Fairway Throws) Recreational players will not be penalized for any unplayable lies or Out of Bounds Completion of Hole: the disc must comes to rest in the Disc Pole Hole® basket or chains. Completion of Hole: WHS PE CLASS: the disc must pass through the Hula Hoop.

Disc/Frisbee Throwing There are a lot lot of different kinds of throws. Newer players should concentrate more on keeping the disc flat than trying to rip long drives. Distance will come with time and practice. Developing proper grip, form, and release will aid you in the long run.

Back Hand Throw The back hand is the most basic of all of the throws. This grip is a compromise between power and control. The Grip: Hold the disc so that the part with the writing is on top. Take ball of your hand (the palm side opposite of the knuckle of your index finger) and place it against the edge of the disk. Wrap the last three fingers (middle finger on down) around the edge of the disc. Take your index finger and place the edge of the first knuckle (ie the one closest to your fingernail) on the bottom lip of the disc and curl it under lightly. Finally, take your thumb and lay it on the top of the disc.

Back Hand Throw Preparation: Bring your arm across your body so that your upper arm is against your body. Move your arm forward quickly. Straighten your arm and, as it is almost fully extended, flick your wrist and release the Frisbee towards the target. Your wrist should snap with a spring -like motion. You should release the Frisbee just above your belly button so that it will fly in a straight line instead of up into the air. Release: Step forward with your front leg and whip your arm out while releasing the disc level. Make sure to follow through.

Course Courtesy Remain quiet and avoid unnecessary movements while others are throwing. Stand behind the player who is throwing until throw is complete. Remove disc from Disc Pole Hole® after completing the hole. Help new players learn the rules. Allow faster groups to play through when possible. Pick up trash and put in proper receptacles. Do not alter the course (trees, bushes, etc.) in any way.