Nutrients: Vitamins, Minerals, and Water. Multiple choice Created by Ashley S. Click here to start.

Slides:

Advertisements

Similar presentations

Nutrition Have you ever stopped to think about the saying, “you are what you eat?” There may have never been a more true saying. Why is this so??? Because.

Advertisements

Major Minerals  Calcium Builds and maintains bones Builds and maintains bones Helps prevent osteoporosis Helps prevent osteoporosis Helps regulate blood.

Tia Davison and Maddy Franciosi Computers 8. Carbohydrates Provides fuel Helps organ function Whole grains are better than white grains Body breaks them.

Vitamins, Minerals and Water

Nutrition Knowledge By: Lily Ballantyne Block: 1.

Nutrition Audience: Unhealthy individuals looking for change Created by: Dale Holzer Nutrition.gov.

Ch. 8 Nutrition. Objectives Describe how good nutritional habits lead to increased athletic performance and good health Discuss the relationship of energy.

Vitamins, Minerals, & Water

Micronutrients Vitamins

Fats/Vitamins/Minerals. LDL Low-density lipoprotein (“Bad” Cholesterol) Is a chemical that takes cholesterol from the liver to wherever it is needed in.

Nutrition Junior Health Day 4.

VITAMINS and MINERALS Anıl Sena BAYINDIR Tuğçe BİLDİK.

Vitamins  Are essential for sustaining life;  Vitamins are present in the foods we eat, but not all vitamins are found in foods;  The way in which food.

N UTRIENTS. C ARBOHYDRATES Def- Starches and sugars found in food The body’s preferred source of energy 4 calories per gram Should make up 40-50% of daily.

Nutrients Elisenda Fenés. Contents macronutrients sourcesfunctions micronutrients sourcesfunctions.

Joanne Wong Computers 8. Breaks down sugars for energy Types: complex (starches), simple (sugar) Sources: Vegetables & fruit Brown rice & whole grain.

Nutrients To survive, the human body needs the nutrients found in food. Nutrients are classified into six groups.

Lesson 2 Nutrients are classified into six groups. To survive, the human body needs the nutrients found in food. Nutrients.

How do all living things take in nutrients, breathe and eliminate waste?

By: Chloe Case Body’s best source of energy Broken into simple sugars and into bloodstream Insulin moves sugar from blood into cells Starchy food fills.

By: Melanie and Sarah. Carbohydrates (cont.) Simple : Also called sugars Easier to digest than complex For short energy Found in candy, fruit, dairy,etc…

NUTRITION: Nutrients That Regulate Ms. Mai Lawndale High School.

6 major nutrients Carbohydrates Proteins Vitamins Fats Minerals Water.

Chapter 14 A Healthy Diet. Nutrients for the Body Scientists have identified nutrients that body needs. Nutrients are food substances required for.

My body needs nutrients to grow and be healthy. A little bit of fat gives your body a lot of energy. Too much fat can make your heart unhealthy.

David Kim Computers 8. The major source of energy Like fuel in body Take 45%~60% calories of body Two major types -Simple: Dairy products and fruit -Complex:

Nutrients There are 6!!. Basic terms Nutrient – chemicals found in food that are needed for human growth and function Calories – energy – Nutrient dense.

Meghann McKinnon Computers 8 Major source of energy Builds body strength Two types: –Simple sugars –Complex starches Grain, Fruit, Veggies, Candy, etc…

Nutrition Andrew O'Connor Hace 8 Contents 1.Carbohydrates 2.Fats 3.Protein 4.Fibre 5.Vitamins 6.Minerals 7.Water 8.Water 2 9.Water 3 10.Bibliography.

By Alexa Martin Computers 8 Carbohydrates Two types of carbs – Simple (Refined Sugars) – Complex (Starches) The result of some substances mixed with.

Body’s main energy source 2 types –Simple (sugars) –Complex (starches) Found in: –Sugar, candy, juice (simple) –Bread, pasta, cereal, etc. (complex)

Table of contents Carbohydrates pg 1 FATS pg 2 Protein pg 3 Fiber pg 4 Vitamins pg 5 Minerals pg 6 Water pg 7 Biblography pg 8.

ESSENTIAL NUTRIENTS By: Carmen Steynberg. Carbohydrates main source of energy for the body. two different types of carbohydrates: Simple: simple sugars-

Water. Water is most abundant nutrient found in every cell, around the cell, in body fluids, and body cavities.

Nicole Sherman Computers 8. C ARBOHYDRATES Good source of energy 2 types: Complex (starches) Simple (sugars) In fruits, vegetables, grains, etc… 60% of.

David String Nutrition 9th grade health class.

Helen Race HACE 8. Carbohydrates Main source of energy for the body Helps build body strength Protects your muscles Sources: –Brown rice –Muesli –Oats.

Know the six basic nutrients and their functions.

Teen Living Objective 7.02 Assess Personal Eating Habits.

Vitamins Vitamins and Minerals,. Vitamin A Vision Growth Nerves Clear Skin Carotene converts to Vit. A C Ascorbic Acid Function  Collagen to hold cells.

FACS.  Wellness: reaching for your best level of health  Nutrient: substance in food that is important for the body’s growth and maintenace  Calorie:

Don’t forget to take your Vitamins!!! … and Minerals, of course! MICRONUTRIENTS.

VITAMINS&MINERALS. VITAMINS Organic compounds that help regulate many vital body processes, including the digestion, absorption, and metabolism of other.

{ MICRONUTRIENTS: Vitamins.  Although needed only in small amounts, micronutrients are still essential for the proper functioning of every system in.

Nutrients! Chemical substances in food that help maintain the body. You need over 50 for good health!

Nutrients and Health Understanding how to eat right!

E XERCISING AND E ATING H EALTHY Why it’s so important and what we can do! By: Kayla Beus EDEL 2200 Sec 004.

8 th Grade FACS8-FNW1: Students will apply principles of food science, food technology, and nutrition and their relationships to growth, development, health,

Name 3 things that can influence your food choices. (What you eat, when you eat or how much you eat.) vs.

Carbohydrates Proteins Fats Vitamins Minerals Water

Canada’s Food Guide Macro and Micro Nutrients Digestion

To survive, the human body needs the nutrients found in food.

~Nutrition~ By Jenny Yue Luckey li Computer 8.

Nutrition and Wellness

1. To sustain physical well being

Essential Nutrients- Minerals

Nutrients, Vitamins, Minerals, water

Drill # /21/15 List two vitamins and two minerals. Why do you think our bodies need both groups?

Chapter 5.2 & 5.3 Nutrients.

Vitamins, Minerals and Water

Nutrition, Food Pyramid & Nutrition Labels

Health 9/17/18.

Nutrients and Nutrition

Computers 8 Andy Tang.

FAMILY AND CONSUMER SCIENCE

NUTRITION FUNCTION OF NUTRIENTS.

The Six Nutrients.

Presentation transcript:

Nutrients: Vitamins, Minerals, and Water. Multiple choice Created by Ashley S. Click here to start

Vitamins are known as ______. A. microscopic. B. minerals. C. micronutrients. D. Indigestible.

Wrong Answer Click Here to try again.

Correct Answer

Which of the following is a water soluble vitamin? A. Vitamin A. B. Vitamin D. C. Vitamin K. D. Vitamin C.

Wrong Answer Click here to try again.

Correct Answer

Water soluble vitamins dissolve in _______. A. water. B. fat. C. blood. D. saliva.

Wrong Answer Click here to try againClick here to try again.

Correct Answer

How are water soluble vitamins eliminated. A. Through bleeding. B. Through urination. C. Through purging. D. Through Finger-nail growth.

Wrong Answer Click here to try again

Correct Answer

What are minerals? A. Organic substances. B. Synthetic substances. C. Inorganic substances. D. Rough substances.

Wrong Answer Click here to try again

Correct Answer

What are Micronutrients? A. Nutrients needed in small amounts. B. Nutrients needed in large amounts. C. Small pieces of food. D. All of the above.

Wrong Answer Click here to try again

Correct Answer

What will happen if you don’t get enough iron? A. All of the below. B. You die immediately. C. You feel energetic. D. You feel tired and have little endurance.

Wrong Answer Click here to try again

Correct Answer

Calcium helps to _________. A. Kill diseases. B. Maintain bone strength. C. Increase heart rate. D. Lower heart rate.

Wrong Answer Click here to try again

Correct Answer

Which of the following are minerals? A. Sodium. B. Chloride. C. Potassium. D. All of the above.

Wrong Answer Click here to try again

Correct Answer

What is beta-carotene found in? A. Bananas. B. Beans. C. Carrots. D. Apples.

Wrong Answer Click here to try again

Correct Answer

What foods can you find calcium in? A. nuts. B. meat. C. Leafy green vegetables. D. Table salt.

Wrong Answer Click here to try again

Correct Answer

What do Vitamins help to regulate? A. digestion. B. respiration. C. perspiration. D. hunger.

Wrong Answer Click here to try again

Correct Answer

How should you cook water-soluble vitamin foods. A. Without a cover. B. With a cover. C. Over a fire. D. You shouldn’t cook them.

Wrong Answer Click here to try again

Correct Answer

What is the best source of vitamins? A. Exercise. B. Illegal drugs. C. multi-vitamins. D. Foods you eat.

Wrong Answer Click here to try again

Correct Answer

Why do you need Vitamin K? A. For tooth development. B. For blood clotting. C. For energy. D. For production of DNA.

Wrong Answer Click here to try again

Correct Answer

The End If you would like to play again, click HERE.