How to Stay Calm & Focused For Your Exams. You've worked hard, you know your stuff, but just mentioning the word 'Exam' and you go to pieces? It does.

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Presentation transcript:

How to Stay Calm & Focused For Your Exams

You've worked hard, you know your stuff, but just mentioning the word 'Exam' and you go to pieces? It does not have to stay that way! Before they control you Learn to control your nerves

Learn new techniques To change your Mind! This programme uses the same techniques that athletes & actors use to deal with ‘Performance Anxiety’. You too can train your mind to remain calm & focused during your exams.

Programme your brain for success With Test Angel, it’s fun and easier than it sounds! Stay calm & relaxed Be focused & motivated Remain in control of your thoughts & body

Four Easy Steps: Focus on what you want Control your thoughts Re-Programme your brain Stay relax & focused Test Angel will help you:

Have Fun Beating Test Nerves! Check out the different ‘Mental Tools’ Listen to the Audio Programmes Read the e-book, it’s full of tips Enjoy the changes!