Life Transformation center

 CDC report more than one-third of U.S. adults (35.7%) and approximately 17% (or 12.5 million ) of children and adolescents aged 2—19 years are obese.  Over 67% of America is either overweight or obese  95% of all self-managed diets fail Survey says 65% want wellness alternatives In 2011, the CDC reported that more than 53% of adults use dietary supplements. Health Statistics

 Do You Need To Loose Or Gain Weight?  Are You Tired Of Fad Diets Or Exercise Plans?  Are You Tired Of Quick Fix Diets?  Are You Tired Of Calorie Counting?  Have You Tried A Personal Trainer?  Have You Tried Dieting?  Were You Frustrated Trying To Figure Out How To Meet Your Goals?  Do You Want To Continue To Eat The Foods You Are Eating? Decision Questions

Your Decision If you answered “Yes” to any of the questions, then “ Totally About You” is the Program for you.

 Stress Management  Improve Mental Awareness  Positive Attitude  Healthy Eating Habits  Decrease Risk Factors Associated with Illness & Injury  Increased Work Performance  Develop Healthy Lifestyle  Receive Health & Fitness Tips  Set Goals and ACHIEVE THEM! Health Benefits

 Initial 12 week program  Free 24 hour gym access  Menu and Exercise Combination  Mind, Body and Soul Focused  Stress Management techniques  Focus on Health & Body verses pounds  Detailed Menu Analysis  Partnership for realistic Goal Setting Why Totally About You?

 24 hour access to your partner  No Calorie Counting  No quick fix  No Dieting  State of The Art Supplements  Discounted Personal Training Sessions  Comprehensive Physical Assessment  Body Composition Evaluation Why Totally About You?

Mission Totally About You wants to create a healthy America one person at a time Vision To be the leader of successful clients in the fitness and weight loss industry Mission and Vision

“Our mind leads to actions that determines the lifestyle we lead” Our team not only offer the success to you but we live according to our lifestyle motto. We are with you every step alone the way of your journey to success. Philosophy

“Five Pillars of Fitness” The Life Transformation Center offers a holistic approach to wellness incorporating fitness, stress management, nutrition, life coaching and general health available on site. Totally About You addresses the “five pillars of fitness”  Physical  Emotional  Social  Family  Spiritual

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Cost Initial Consultation AssessmentBasic and Supplement Follow-Up Weight Management (12 Weeks) CostFree$50 $350 LabsMeal Planning Gene SNPTraining Nutrition Cost$40-$100$100$400$25

BasicSupplementsDisease Prevention Cost$370 $100 Cost Packages Discounts InitialFollow-up Hosting25%10% Attendee15%None referralNone10%

Totally About You 2330 Verna Lee Blvd Suite 109 Harker Heights, TX (254) Contact Information

(Appointments Only) M-F: 900 am-5:00 pm Sat: 800 am-1:00 pm *Flex Hours 5:00 am and 8:00-10:00 pm) available by request Hours of Operation