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How many minutes do you have to exercise per day? a) 90 minutesb) 120 minutes c) 30 minutesd) 60 minutes
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How Many Portions of fruit and vegetables do you need to eat to keep healthy? a) 6b) 8 c) 5 d) 7
How many calories do you burn when you sleep? a) 60 calories per hour b) 80 calories per hour c) 90 calories per hour d) 110 calories per hour
How many grapes make one portion of Fruits? a) A whole Bunchb) A handful of Grapes c) 1 grape d) A couple of grapes
What does BMI stand for? a) Body Moving Inspection b) Body Mass Index c) Body Mass Inspection d) Body Meat Index
How many hours does your life expectancy increase for every hour that you walk? a) 1Hourb) 3 Hours c) 2 Hours d) ½ an Hour
What is a Tomato? a) A type of Meatb) A vegetable c) A fruit d) A Red nose
How much water do Watermelons contain? a) 80%b) 67% c) 92% d) 84%
What kind of fruit will keep the doctor away? a) Appleb) Watermelons c) Peaches d) Banana
What is a Calorie? a) A measurement of Energy b) A name c) A breed of Cat d) A McDonalds Burger
How should you look at exercise? a) A long tiring run in the morning at 6 o’clock. b) Doing 10 laps of a swimming pools. c) Fun, lively, quick. d) Annoying.