 Basic fundamentals win games…can not take them for granted.  Practice time is essential  Gloves off, hand placement, no death grip.  Baseball & football.

Slides:



Advertisements
Similar presentations
Drills.
Advertisements

Anthony Wayne Lacrosse
The 2 Man Game Presented by: Shaun Lux.
Racetag “2 Gate” OFFENSE Coach 10 ddddd Q Q Q Q Q
Multiple Pressing Defenses
Select Team Offense: The 22 Set
BROWNSBURG BASKETBALL
3 v 2 Settled O3 D1 D2 O2 G C Roll Ball O1 Drill Details:
Clears: Shot, 43, Sideline.
Select Team Clears: 43, Sideline. 43 Clear 43 Clear: Level of Play “43” is suitable for teams of all skill levels. It is very effective because the dominant.
Man-Down Defense: Shock + Number, Blitz
M3 M2 A3 P1 S Breakdown: Middie Across Top Drill Details: 3 cones set for M2, M3 and A3. Balls start w/ M2 who runs across top to location of M3.
Team Offense: The 200 Set.
Team Offense: The 21 Set.
Select Team Man Up Offense: Blue Jay. Blue Jay: Level of Play “Blue Jay” is slightly more advanced than “Big Red”. It requires simultaneous movements.
Select Team Offense: Special Plays (Apple, Mango and Obi-Wan)
Select Team Offense: Single and Classic Inverts. Single Invert: Level of Play The single invert is suited for teams at all skill levels. The movements.
Warm up Drills D1 A3 A2 D2 D1 A1 G G D3 A2
Select Team Offense: The 23 Set
Competitive Summer Season Week of Oct 1 U11/U12 – 3v2 Attacking.
Team Handball.
U9/u11 Fun Drills Sharks and Minnows Hungry Hippo Musical ground balls Numbers game Ultimate Fireball Tag, you’re out Cradle relay Shoot the bunny.
DARIEN HIGH SCHOOL BOYS LACROSSE 2007 PRACTICE: Typical Day 2:30 REPORT / TAPE / DRESS 2:40 EQUIPMENT OUT TO FIELD 2:45 PARTNER PASS & CATCH GOALIE WU.
Deuces Classic and Options. Offensive Theory Motion vs Patterned Zone Questions…. How many ya hiding? Ball handlers- how many ya got? Man or Zone..same.
 More difficult than ever to score 6v6.  Offensive sets designed to give a good look at the cage…react to misses shot or rebound.  How do you want.
Marshall Youth Soccer Coaching Guide U6/U Coaching Support Shannon VandeVere In-Town Coordinator Coaching.
Field Setup Field Setup (5 stations) Separate large field into three equal “stations” using cones, and small field into two equal “stations” using cones.
Legend = Offense = Defense = Coach = Ball Lacrosse Tic Tac Toe is actually a 4 v 3 drill under Pressure. The drill is designed to get players to understand.
Mason Lacrosse Coaches Development “Coming Together is a Beginning. Keeping Together is Progress. Working Together is Success.” Henry Ford.
Western Alamance Warriors Offensive Lacrosse Workout Mike Bailey The photographs and video in this presentation were harvested.
Select Team Offense: 60 and “60 Go”. 60 and “60 Go”: Level of Play Every Select Team should have this set in its offensive playbook. The 60 set is used.
Field Setup Field Setup (6 stations) Separate large field into four equal “stations” using cones, and small field into two equal “stations” using cones.
Bloomington Youth Lacrosse Association Welcome to Boys Lacrosse Rob Graff BYLA Boys Coaching Director March 2014.
Legend – Goal A – Attack – Running Path M – Midfield – Throwing / Shooting Path L – Look for pass – Pick for Teammate – Ball location O – Offense X – Defense.
Developing Defensemen
1.1 ball between two 2.4 marker cones (10x10m) 3.2 Lacrosse stick per pair equipment 1.Explore dodging 2.Improve through split dodge – change of hands.
South Windsor Girls’ Lacrosse Individual Skills [How to use: click on “Slide Show” above. Next click on “From Beginning.” Finally use the "page up" and.
Coaching Pack 5 – 8 Years.
Timberlane Girl’s Lacrosse Instruction Manual Gary Sherman (603)
Preparation for Team Play
Warm-ups (15-20 min) Setup: Designate 3-5 players as caterpillars, depending on size of group (give pinny to wear) These players tag the other players.
Team Defense: Man Down 40 (Box & 1). 40: Level of Play “40”(Box & 1) is a combination string and man to man based defense. The SS will be man to man on.
Teaching Offensive Skills Copyright – Weston Lacrosse Coaching Offensive Skills Jon Weston The Goalieman.
 There are seven players on each team (six court players and one goalie )  The Playing Court: The court measures 20 meters (65' 7") by 40 meters (131'
This drill is a slight variation of a standard 4 v 2 keep a way game. Start with a 12 x 12 grid and 6 players. Have two wear red, two wear blue and two.
Dodge The Cones Set Up Set 2 lines of cones in a straight line or slightly of set with enough space between each cone so that players can come out.
Boy’s Lacrosse Instruction Manual. The Seven Basic Stick Skills The Exchange: –Critical to all other skill development-First skill taught –Place ball.
Preparing for the future LOYOLA COLLEGE Charley Toomey Head Coach
Playing.. Place equally skilled players together in the same group. Have 2 groups per grid so one group is resting while the other group is active. Place.
Triangle Passing Drill 3 players form a triangle Ball starts at A as B makes hard cut pushing ‘defender’ to middle, planting & breaking back away from.
Coaching Pack 12 – 16 Years. What Am I Coaching Today? What Might the Players Learn or Get Better at? TechnicalPsychological example PhysicalSocial example.
Select Team Offense: Special Plays (14 Double). 14 Double: Level of Play This play is suited for teams of all skill levels. “14 Double” has very simple.
Coaching Pack 9 – 11 Years. What Am I Coaching Today? What Might the Players Learn or Get Better at? TechnicalPsychological example PhysicalSocial example.
TEAM HAND BALL.
Coach’s Handbook 1.Offense 2.Defense 3.Rides 4.Clears 5.Terminology 6.Drills 7.Coaches Goals.
Creating Offensive Transition My Belief: I have always felt aggressive team defense is the first step in creating great offensive transition. I want.
Soccer Drill Practice Cards This PowerPoint contains 16 soccer drill practice cards. Once printed and cut out, each 3X5 card contains detailed instructions.
Team Offense: Special Plays (Air Force, Marine and Navy)
NO Contact lacrosse game
Competitive Fall Season Week of September 3 U9/U10 – Small Group Attack.
Small Ball Passing [How to use: click on “Slide Show” above. Next click on “From Beginning.” Finally use the "page up" and "page down" key on your keyboard.]
Concepts, Drills & Strategies to develop an effective Woman-up Offense Gregg Gebhard Head Coach Saint Francis University.
Team Defense: Evaluating your Personnel, Crafting your Defense Carter Abbott Head Coach, The Pingry School; Former Assistant Coach U-19 National Team Staff.
The Basics of Offense in Women’s Lacrosse
Man Down Clears: Save, Sideline. Man Down Clear – Save.
Team Offense: 60 and “60 Go”. 60 and “60 Go”: Level of Play The 60 set is used to settle the ball after a clear or turnover if a quick transition is not.
Lacrosse Skills Overview The game of lacrosse requires certain skills that will help a player handle a lacrosse ball effectively, ultimately providing.
Scituate 3rd & 4th Grade Drill book
Timberlane Boy’s Lacrosse Instruction Manual
U9/u11 Fun Drills Sharks and Minnows Hungry Hippo Musical ground balls
Presentation transcript:

 Basic fundamentals win games…can not take them for granted.  Practice time is essential  Gloves off, hand placement, no death grip.  Baseball & football QB.  Tape marks.  12 o’clock.  Footwork and stickwork together.  Keep coaching the little league superstar.  Partner passing…crawl before you walk.

 We start most practices with this drill.  A lot of touches while you are moving.  10 yards apart…jog/run 50 yds.  Stick in outside hand…communication.  “Help” or “one more.”  Try to avoid poles going together.  Competition  Video Video

 Basic GB drill, but gets us talking.  GB’s = possession = offensive chances  Scoop with proper hand.  “Help right or left”  Make pass and then backcut…lost art.  Video Video

 Players can not hide in this drill.  They need to v-cut to the ball and talk.  Catch the ball in outside hand…roll away.  Carry for 5yds ONE HANDED - good protection  Throw a yard pass to their teammate who has v-cut to the ball.  Passes must be to the outside or it’s a TO.  Can not make a yard pass…fix your stick  Can incorporate back cuts into the drill as well  WHITE BOARD DEMO

 Progresses from 2v1, 3v2 to 4v3.  Can be broken down & work on segments.  Offense stay spread, great stickwork=goals  Offensive communication/trust is key.  Keys to 2v1, 3v2 & 4v3  Do not predetermine what you will do.  Have fun…competition.  Video Video

 Beg, borrow & steal drills, ideas, sets, etc.  Offense players move up for advantage GB  Defender must play the ball…its a drill.  Up tempo, quick decisions, pressure.  Handle the ball in tight area…to do this you need good stick skills  Finish with a goal…offense should score!!!  Video Video

 Similar concept but attack from behind cage  Very tough to execute at first, will take time  Wing spots start ahead of man at X, they must sprint to “island” to be a threat.  Which way will X man go…react quickly.  Handle the ball in tight spaces…can not hide.

 Starts off of a GB…move the ball right away.  4 v 3 off a contested GB…compete.  Players start in 4 spots of a diamond  Play for points…make it fun.  Losing team has to run.  Video Video

 Alignment for A & D on the 40 yd line.  Mids/ LSM’s/ssdm’s -opposite restraining box.  Mids in different colors…coach calls out “2 white & 1 red” and rolls ball out.  Attack/defense should recognize “5v4”  Key is to communicate what the situation is.  We do a lot of 4v3’s, so this drill is for 4v4, 5v4, 6v5 scenarios mostly.  WHITE BOARD

 Attack & Mids work on separate drills specific to their position.  Salisbury drills are excellent for INDY work.  Cone work for our feet…start slow and build  Basic stick protection drill - Z drill.  Watch for breakdowns in the fundamentals.  Dodging and feeding technique.  How can you do this if you do not have 3-4 coaches??  WHITE BOARD

 Attack & Mids together.  Install your offense together…2 cages??  Shooting drills incorporating pieces of your offense. Practice the shots you will get.  Passing drills are within the shooting drills.  Mids need to play defense too…two groups.

 Need to work on pieces of your offense in smaller segments.  1 v 1 is not realistic.  2 v 2 allows you to watch who works well together. Chemistry is key on offense.  4 v 4 adds more players & still allows coaches to watch players closely.  Encourage kids to “talk” on the sideline & make up plays…be creative.  Mix up who is on defense…two poles, two ss, etc.

Any questions contact me at