Equipment and Software needed for our Education By: Stephanie Lees

Goal It is important today that we ensure a healthy and active lifestyle for our students whether we are inside or outside of the gym.

Equipment and Software  ElectriKids High Voltage Fitness  Automatic Blood Pressure Monitor  Speed and Agility Kit  Agility Ladder  Flexible Adjustable Ankle/Wrist Weights

ElectriKids High Voltage Fitness  ElectriKids is a non-profit organization.  Easy to download!  Our goal to inspire today’s youth to pursue an active lifestyle.

ElectriKids High Voltage Fitness  It’s a video that shows the students how to get fit and have fun.  To accomplish this worthy feat, we lead high-energy, interactive, and educational workouts in schools across America.  It’s our ultimate goal to “electrify” the future!  They have lesson plans that are designed for primary grades, but can be modified based on our students’ grade and skill level, as well as physical education standards required in our state.

Automatic Blood Pressure Monitor  Easy to use  Comfortable contoured cuff fits arms 9" - 13" in circumference  Average of up to 3 previous readings  Detects irregular heartbeats and excessive motion  Clinically proven accuracy  Features: Irregular Heartbeat Dectection

Automatic Blood Pressure Monitor  Purpose: To ensure our students are healthy  $ each  Purchase from School Outfitters

Speed and Agility Kit  Improve quickness  The resistor belt, speed harness and evasive belt are all designed to be used with another person  The ladders, hurdles, speed chute and ball are perfect for individual workouts.  Set up stations and offer athletes a variety of conditioning exercises.

Speed and Agility Kit  Purchase from School Outfitters  $  Included: Two 5 m-long agility ladders; 2 each of 6", 9" and 12" high plastic hurdles; speed chute; speed resistor belt; speed harness; reaction ball; nylon evasion belt; 10 saucer cones & carrying bag

Agility Ladder  Improves foot speed and dexterity without breaking our budget!  Place the ladder on our gym floor and have students work their way through the 20 slots.  Foam backing keeps it in place.  Slide the slats up and down to adjust the size of the openings.

Agility Ladder  $26.99  Purchase from School Outfitters  Material: Plastic w/ foam backing  Includes: Ladder and carrying case  Purpose: It's great for class obstacle courses and conditioning programs.

Flexible Adjustable Ankle/Wrist Weights  Features removable weighted jelly inserts that contour to your body for a secure fit.  The elastic neoprene is soft, washable and breathes well.  Heavy-duty hook-and-loop tape closures fit most ankles and wrists. Sold in pairs.  Easy to wear and complete work out videos!

Flexible Adjustable Ankle/Wrist Weights  Purchase from School Outfitters  $25.99 each  Material: Neoprene  Includes: 2 weight packs Exercise Weight: 5 lbs (two 2 1/2 lb)  Purpose: To give our students and extra simple challenge to their workout.

Conclusion  We want to be able to ensure the students learn the appropriate way to stay healthy with an active lifestyle. Keeping our students active with this program and this equipment will help ensure a safe and active life.