SKIP INTRO AND GO TO “ DRILL CATEGORIES” ENTER THE “COACHING DRILLS” INTRO Press (Esc) to EXIT Acknowledgement to: Heyneke Meyer – After watching many.

Slides:

Advertisements

Similar presentations

Introduction This tutorial is designed to help you navigate The Citizens Council Website. It does not cover every item on the website but serves as a basic.

Advertisements

Index Page EQUIPMENT NEEDED RUGBY SKILLS FOR THE PLAYER RUGBY SKILLS FOR THE COACH WHY BASIC RUGBY SKILLS? PLAYERS PERSONAL PAGE BASIC RUGBY SKILLS.

Attention: This CD-Rom is Copy Protected and will run on the users computer only Jan Oberholzer AN INTERACTIVE GUIDE TO MODERN RUGBY COACHING AN INTERACTIVE.

Rugby Fitness and Warm-up Modern Rugby Skills Unit Skills for Modern Rugby Moves In Modern Rugby Defenses in Modern Rugby A Practical Guide for Modern.

TITLE Insert a title for your stretch book project by clicking in the Title placeholder and entering text. TITLE Insert a title for your stretch book project.

Assignments and Quizzes and Writing Prompts…Oh My! Matt Monjan.

Rugby Fitness and Warm-up Modern Rugby Skills Unit Skills for Modern Rugby Moves In Modern Rugby Defenses in Modern Rugby A Practical Guide for Modern.

Attention: This CD-Rom is Copy Protected and will run on the users’ computer only Jan Oberholzer AN INTERACTIVE GUIDE TO MODERN RUGBY COACHING AN INTERACTIVE.

PLAY HOW to PLAY. Your character, Jackson, will be represented by your cursor. Remember, your cursor is actually Jackson! Click the button to start!

1 DOUBLE WING YOUTH PASSING PACKAGE Why have a passing game in the DW? Run game gets stuffed Loosen up run pressure They’re daring you to throw Defenses.

When using Cursor Trap, you mustn’t do the following things, unless instructed to do so; - Press any key on the keyboard - Use the buttons that are currently.

Modern rugby warm-up CLICK Modern rugby fitness exercises CLICK More about modern rugby warm-up CLICK Dynamic warm-up routine CLICK Skills related warm-up.

Printing: Your printer might not print the same way our printers do, so make sure to try a couple of test prints. If things aren’t aligning quite right,

1 When you click the UPK link on the Core-CT web site, the Core-CT UPK Outline page will display. Use the Outline (left column) to navigate to the topic.

How to Use Your Safari Montage

Windows Movie Maker. Lights! Camera! Action! Produce a movie using Movie Maker.

For modern rugby coaching

MENU How to prepare your teams to win? TITLE PAGE Part 1: Get your players match fit Part 2: Develop your players’ essential rugby skills Part 3: Develop.

Modern rugby warm-up CLICK Modern rugby fitness exercises CLICK More about modern rugby warm-up CLICK Dynamic warm-up routine CLICK Skills related warm-up.

WEEK #6 PULL BACK 5 & under C The players dribbles around the practice area. When the coach calls out “pull back” the players perform the skill and continue.

Introducing Microsoft PowerPoint 2010 John Matthews (ITS)

Blackboard student guidepage 1 of 21 Blackboard Basics – finding your way  this guide explains how to find your way around a Blackboard course.  click.

1 Discovery Education streaming: Brick-by-Brick Builders Brick-by-Brick.

Chapter 1 Contents Lesson Minute Check Lesson Overview 5-Minute Check Lesson Overview Lesson Minute Check Lesson Overview 5-Minute Check Lesson.

Find your video on youtube e.g. Place the work ‘kick’ in the url.

Attention: This CD-Rom is Copy Protected and will run on the users’ computer only Jan Oberholzer AN INTERACTIVE GUIDE TO MODERN RUGBY COACHING AN INTERACTIVE.

Office 2003 Post-Advanced Concepts and Techniques M i c r o s o f t Word Project 8 Working with Macros and Visual Basic for Applications (VBA)

Getting Started with Microsoft PowerPoint Vivien Hall (CCS) Acknowledgements – Ali Parvin (CCS)

CLICK for INDEX CLICK for INDEX Written by JAN OBERHOLZER A PRACTICAL GUIDE FOR MODERN RUGBY COACHING A PRACTICAL GUIDE FOR MODERN RUGBY COACHING.

Spring 2008Created by Olivia Kepler - The Academy Movie Maker How-To You can either walk through this step by step or click on the links to take you to.

Career Exploration Armstrong Middle School. Career Exploration Session 1 PLEASE ENTER SILENTLY AND LOG IN TO A COMPUTER.

Copyright ©: SAMSUNG & Samsung Hope for Youth. All rights reserved Tutorials Software: Presentations Suitable for: Beginner Improver Advanced.

Orchard, Let’s Get Started Students ! In 4 Easy Steps!

Once you have contacted me to set up a new account, your computer needs to be configured to dial into.DevlinEx and use our servers for things like .

StopPreviousNext Vicnet Internet training course Workbook 9 YouTube on the Internet Easy English workbook March 2011.

Presented by ESC 7 Advanced Academic Services. Click on Set up new account and follow the directions. Return to this page to log in and register for.

3 Football  I know some of the basic rules of football.  I can pass the ball with some accuracy.  I can sometimes control the ball, but it runs away.

DO NOW V: 0 MondayList 3-5 things you know about graphs.

Getting Started: Remote Control

10 August 2005Benchmark/Mentor Student Guide Page 1 CPS Benchmark/Mentor Student Guide Internet Edition.

Running Queries – Reporting Tools – EmpowHR Version 9.0.

Year level focus: Middle to upper Primary By Nicola McCluskey.

How to find and listen to some free podcasts?. Finding Podcasts in iTunes iTunes is free software for Macintosh and Windows computers. There are over.

What are Buttons? Buttons can be clipart, pictures or animated gifs When you click on buttons they can send you to another slide Buttons can be used to.

Active Video Games February 9, Health Info Public Health February 2015.

Entering your user ID into the NXT Clicker *Your User ID is your Netpass username.

© 2015 albert-learning.com TOEIC Question Responses 1 Listening Question Responses -1.

Atlas Guide Activity 3: Atlas of Change. Watch the Video An Introduction to the Climate Change Atlas: How Does It Work? Go to

CD-ROM INDEX Smart (( RUGBY )) SA Practice Plans (Coaching Sessions) “ Practice Plans” for age 7 – 9 years “Practice Plans” for age 10 – 13 years “Practice.

‘Fast Forward to the past.’ A 3-part digital demonstration Available soon:

Google Docs Staff Development Web 2.0 Tools. Door Prize  Put your name in the box  Drawing will be at the end of the session.

Modern rugby mauling Click The forming of an effective rolling maul More about modern rugby mauling “As modern defenses are getting stronger and stronger,

Agenda Agenda Practice – October 8, :00 pm – 4:30 pm Figure 1 (5 minutes) – Skating around stretching – to the whistle Figure 2 (10 minutes) – Stops.

Editing a Video in Microsoft Live Movie Maker. Import Video From Camera Connect camera to computer Import video.

Use this as your homepage to help navigate you from question to question. From the homepage you can click on each question that needs to be completed (using.

Teach Yourself Windows 98 Module 3: Using Multimedia Features and Optimizing Your Computer.

POWERPOINT REVIEW Computer Technology – January 2015.

Holidays How they are handled? Copyright 2004 Schedule Tech. All Rights Reserved.

Personal Planning System The Adding a Program to the Library Enterprise Edition.

Using Zappers in a Common Learning Space A guide for tutors Created by Adam Warren Learning and Teaching Enhancement Unit.

Instructional Design Center Importing Blackboard Course Packages.

Creating an Account on GLOW

Adding animations. To add an animations to text or picture you have to click on the text or animation and on the top navigation bar click on animation.

The winner is the first player to reach 20 points

Accessing CSJ’s newest online resource.

Orientation for Online Study

The winner is the first player to reach 20 points

Go Math and the Personal Math Trainer

IT-Portfolio button button button

Human and Computer Interaction (H.C.I.) &Communication Skills

Presentation transcript:

SKIP INTRO AND GO TO “ DRILL CATEGORIES” ENTER THE “COACHING DRILLS” INTRO Press (Esc) to EXIT Acknowledgement to: Heyneke Meyer – After watching many of Heyneke’s well structured coaching sessions the idea of this “Coaching Drills” CD-Rom was born. The talented development players of the Virginia Sports Academy who gave many hours of their spare time to make this CD-Rom a reality. Mark Middleton - For his advice and checking of this CD-Rom. To God who gave me the wisdom. PREFACEPREFACE A FEW WORDS FROM THE COACH For us coaches this “COACHING DRILLS” CD-Rom is a bright light at the end of a dark tunnel. For the first time coaches can have the best and newest coaching drills only a click away. It is unbelievable, while I was developing this CD-Rom I was already using parts of it in my daily practice sessions. What is easier than to sit down at your computer for a few minutes and have 80 of the best coaching drills available at your fingertips to use. I hope this CD-Rom will he help coaches to reach their full potential and help players to become better skilled rugby players.

AN INTERACTIVE GUIDE TO MODERN RUGBY COACHING 80 OF THE BEST COACHING DRILLS 80 OF THE BEST COACHING DRILLS Compiled by Jan Oberholzer with the talented development players of the VIRGINIA SPORTS ACADEMY Compiled by Jan Oberholzer with the talented development players of the VIRGINIA SPORTS ACADEMY MORE ABOUT THE COACH WHY COACHING DRILLS? DRILL CATEGORIES ALL ABOUT COACHING DRILLS HOW TO USE COACHING DRILLS? INFO PAGES DRILL PAGES Press (Esc) to EXIT

DRILL CATEGORIES DRILL CATEGORIES CLICK ON SELECTED CATEGORY TO SEE DRILLS MENU TITLE PAGE WARM-UP DRILLS STAMINA DRILLS RUNNING SKILLS DRILLS HANDLING SKILLS DRILLS CONTACT SKILLS DRILLS DEFENSIVE SKILLS DRILLS SUPPORT PLAY DRILLS COMMUNICATION DRILLS DEVELOPMENT DRILLS Press (Esc) to EXIT

DRILLS MENU WARM-UP DRILLS CLICK ON SELECTED DRILL TO VIEW DRILL DESCRIPTION DRILL CATEGORIES DRILL 1DRILL 2 DRILL 3DRILL 4 DRILL 5DRILL 6 DRILL 7DRILL 8 DRILL 9 Press (Esc) to EXIT

DRILL CATEGORIESDRILLS MENU VIDEO CLIP “The Figure 8 Warm-up Drill” Press (Esc) to EXIT PRINT DRILL

Stop 2 Drill 2 COACHING DRILLS Click on “VIDEO” - To stop - To play DRILLS PAGE “The Figure 8 Warm-up Drill” Warm-up Drills

DRILL CATEGORIES DRILL CATEGORIES CLICK ON SELECTED CATEGORY TO SEE DRILLS MENU TITLE PAGE WARM-UP DRILLS STAMINA DRILLS RUNNING SKILLS DRILLS HANDLING SKILLS DRILLS CONTACT SKILLS DRILLS DEFENSIVE SKILLS DRILLS SUPPORT PLAY DRILLS COMMUNICATION DRILLS DEVELOPMENT DRILLS Press (Esc) to EXIT

DRILLS MENU HANDLING SKILLS DRILLS CLICK ON SELECTED DRILL TO SEE DRILLS PAGE DRILL CATEGORIES DRILL 32DRILL 33 DRILL 34DRILL 35 DRILL 36DRILL 37 DRILL 38DRILL 39 DRILL 41DRILL 40 DRILL 42DRILL 43 Press (Esc) to EXIT

DRILL CATEGORIESDRILLS MENU VIDEO CLIP Press (Esc) to EXIT PRINT DRILL

Stop Drill 41 Click on “VIDEO” - To stop - To play DRILLS PAGE “The Pressure Cooker Drill” COACHING DRILLS Handling Skills Drills

DRILL CATEGORIES DRILL CATEGORIES CLICK ON SELECTED CATEGORY TO SEE DRILLS MENU TITLE PAGE WARM-UP DRILLS STAMINA DRILLS RUNNING SKILLS DRILLS HANDLING SKILLS DRILLS CONTACT SKILLS DRILLS DEFENSIVE SKILLS DRILLS SUPPORT PLAY DRILLS COMMUNICATION DRILLS DEVELOPMENT DRILLS Press (Esc) to EXIT

DRILLS MENU DEVELOPMENT DRILLS CLICK ON SELECTED DRILL TO SEE DRILLS PAGE DRILL CATEGORIES DRILL 71DRILL 72 DRILL 73DRILL 74 DRILL 75DRILL 76 DRILL 77DRILL 78 DRILL 80DRILL 79 Press (Esc) to EXIT

DRILL CATEGORIESDRILLS MENU Click on “Video Clip” button to:- - Play Video Clip - Stop Video Clip - Replay Video Clip VIDEO CLIP Press (Esc) to EXIT PRINT DRILL

Stop Drill 71 COACHING DRILLS Click on “VIDEO” - To stop - To play DRILLS PAGE “The Hooker Drill” Development Drills