Empowering the Individual navigating work/life transitions “The Ultimate Leadership Challenge: Shifting to Candor & Accountability” October 6, 2014 By.

Slides:



Advertisements
Similar presentations
10 QUALITIES TO ACHIEVE GOALS Extract from Born to Succeed Colin Turner.
Advertisements

Cognitive Behavior Therapy
Introduction to the ABC's. In this tutorial, you’ll learn what the ABC process is and how to use it. First, we’ll briefly look at REBT theory, the basis.
Noemi Legaspi-Valverde. Albert Ellis Born September 27, 1913 REBT was founded in the 1950’s Believed the role of the therapist was to help clients understand.
Positive Thinking Chapter 5 “Hope is not a dream, but a way of making dreams become reality.” Leo Suenens, Religious Leader © 2010 McGraw-Hill Higher Education.
Critical Thinking  Your brain, like any other muscle in your body, it needs to be exercised to work its best.  That exercise is called THINKING. I think,
Y. Quaintrell, 2009 The Cognitive Model Beck and Ellis.
Responsibility: Do the Right Thing or Face the Consequences Lesson 9.
+ Classroom Management from Linda Albert. + Good Discipline Linda Albert believes that good discipline depends on student’s attaining a sense of belonging,
Expressing Emotions and Dealing with Stress Every girl wants a dream guy. Be that dream, in fact exceed that dream. Cassidy Ralph Pd. 4.
Mental & Emotional Health Adapted from Glencoe Health, 2005.
“I can tell you who I am, what I think, feel, believe, want to do, and have done, without getting anxious or worrying about what you may think about.
Emotional Intelligence  Ability to monitor one’s own and others’ feelings and emotions to discriminate among them and to use this information to guide.
1 The Power of Initiative: How to Take Control of Your Mental Health Presented by CIGNA Employee Assistance Program.
Therapies Insight Therapies Relationship Therapies Behavior Therapies Cognitive Therapies Biological Therapies Evaluating the Therapies Culture- and Gender-
Self-Concept, Self-Esteem, Self-Efficacy, and Resilience
Mr. Le’s Health Class.  Describe how decisions affect your life and others.  Identify the benefits of setting goals  Identify the traits of good character.
Understanding and Motivating Students
Theory and Practice of Counseling and Psychotherapy
Cognitive Therapy Chapter 13
What is Effective Communication? Is more then just exchanging of information; it’s about understanding the emotion behind the information. It combines.
NAMI Family Support Group Facilitator Training Group Dynamics.
6-1 Communication Chapter Communication Process Sender  Credibility Boomerang effect Important if issue is about objective facts  Attractiveness.
Mental & Emotional Health
Developing Personal Identity & Character
Dr. Michael John Roe THS. “We are being judged by a new yardstick: not just how smart we are, or by our training and expertise, but also by how well we.
The Social-Cognitive Perspective
Managing CVS Stress and Anxiety 11 th International Family & Adult Conference CVSA.
The power of emotional intelligence Presented by Paul Lazarony, Associate Chair, Department of A&IS, CSUN Developed by Janice Smith, Pacific South West.
Our Personal Perceptions Our impact on Students with Autism Spectrum Disorder &
How to be good adults for children Mørkved skole, Brumunddal.
Assertiveness Training
Youth Outreach: Self Esteem Shanice Garrett Youth ages
EFFECTIVE COMMUNICATION How to Use Emotional Intelligence to Effectively Communicate in the Workplace Dr. Martin Armstrong, CPP, MBA, DBA.
Two Life Forces: Conformity Conformity – I give up being myself in order to get along, keep the peace, make others happy, or reduce anxiety.
Stress Management Stress is the adjustment we make to any situation. This includes negative as well as positive situations.
Dr. M. L. Holt Lecture Six Morgan State University.
Chapter ©2011 Cengage Learning. All Rights Reserved. May not be scanned, copied or duplicated, or posted to a publicly accessible website, in whole or.
Introduction to Psychology Personality. Plan for Today Psychoanalytic theory Cognitive and Social Learning theory Humanistic theory Trait theory.
Mental Health. What is Mental Health? Mental/Emotional Health: is about your feelings and thoughts. The ability to accept yourself and others, express.
Knowing and Managing Yourself  One of the most basic human needs is for self acceptance  Self acceptance is necessary for psychological health, personal.
Humanistic Psychology. Humanistic psychology Emphasizes the uniquely human aspect of the person, stressing that behavior and choices come from within.
EMOTIONAL INTELLIGENCE. 2 Emotional Intelligence at Work.
NAMI Connection Recovery Support Group Facilitator Training Group Dynamics.
Adlerian Theory Alfred Adler. Theory of personality Consciousness more important than unconsciousness  Ego more important than id. The person is viewed.
CONFLICT.
RUDOLF DREIKURS by: Danielle Tarlini
MEBO RESEARCH Presentation
GOOD CHARACTER.
Chapter 8 Managing Stress and Anxiety
Listening Skills Be prepared to take notes. Listening is the process of receiving, constructing meaning from, and responding to spoken or nonverbal messages.
Background of Psychology Quick Historical Overview.
Communicating Always & Forever Ministry. Communicating Communicating is the key to “all” relationships. Positive or Negative Loving an imperfect person.
How to Lead When You are Not the Boss. Introduction Real leadership is never a matter of mere formal authority.
The Dreikurs Model: Confronting Mistaken Goals
CENTERED Wellbeing Steps to a healthier you Well-being Biggest effect on your wellbeing Stress Can we think about Wellbeing without thinking about Stress?
Cognitive Self-Change: Thinking Controls Behavior.
 Presented by: Linda Dailey, CPP & Karen Smauldon.
How To Understand and Motivate Teenagers John Williams Academic Life Coach Date School.
Chapter 3 Define self-esteem. List the benefits of high self-esteem.
Changing How Association Staff Relate to the Board: From Reactive to Creative Association Leadership Summit November 2, 2012.
Personal Power 6: Value and belief system.  Reminder: 1. Please choose a “challenging” topic for your final project. Each group leader needs to upload.
Kick Off How does the way you express emotions reflect your mental health?
Cognitive Therapies Thoughts Behaviors Emotions.
The Power of Perception
Cognitive Behavior Model
Resilience Manifested competence in the context of significant challenges to adaptation Successful adaptation following exposure to biological and psychosocial.
Husker Dialogues Facilitator Training 2018
Emotional Intelligence
Husker Dialogues Facilitator Training 2019
Presentation transcript:

Empowering the Individual navigating work/life transitions “The Ultimate Leadership Challenge: Shifting to Candor & Accountability” October 6, 2014 By Drs. Carolien Moors MSc

Your “Mini-MBA” With a focus on Candor and Accountability

All Behavior Serves/Served a Purpose

Philosopher & Psychiatrist Alfred Adler Stressed the need to understand individuals within their social context.

When we feel encouraged  We feel capable and appreciated, acting in a connected and cooperative way. When we feel discouraged  We may act in unhealthy ways by competing, withdrawing, giving up.

Two main motivators Behind human behavior Biological Needs Carrot and Stick Approach

Harry Harlow, Psych at U of Wisconsin Intrinsic Motivation Turned into Daniel Pink’s PAM model

What’s missing/should be emphasized? We are driven by the need to protect our Self-Esteem (A judgment of yourself) (Overall emotional evaluation of your worth)

Some of our Basic Human Tendencies We react automatically to the things we are not paying close attention to.

Some of our Basic Human Tendencies We rely on labels and categories in making judgments about ourselves and others.

Some of our Basic Human Tendencies We depend on those around us for our own interpretations of what’s going on.

Some of our Basic Human Tendencies We seek acceptance and avoid rejection.

And this gets in the way of and CANDOR

Which leads to

Some of our Basic Human Tendencies We assume that certain aspects of ourselves and others can’t be changed.

Prof. Robert Feldman Why do we Lie and Deceive Ourselves To protect against (perceived) threat to self-esteem And to prevent social conflict That’s why we lie That’s why deceive ourselves

Epictetus Greek Stoic Philosopher Born a slave “We are not disturbed by People or by Events, But by the view Which we take of them.”

Viktor Frankl The Last Freedom That no one can take away from you Is the freedom to choose Your own response To whatever situation, No matter the circumstances.

Albert Ellis Founder of the Rational Effectiveness Training  Meet Your Thinking Distortions

Six Main Irrational Thoughts 1.Fanatic Perfectionism 2.Disaster Thinking 3.Love Addiction 4.Low Frustration Tolerance 5.Wishes – Turned – Demands 6.Blame Game

Recognize any of these Thinking Distortions? Taking things too personal Drawing premature conclusions “Should”- thoughts Generalizing Exaggerating the negative Black-and-white thinking

5 Qs from Gestalt Psychology What am I doing right now, in here & now? What do I feel, what do I experience, now? What do I want right now? What do I expect, of self & others? What am I avoiding/ what do I FEAR? Closely related to EI

Seek to understand Before you seek to be understood

Take it from this wise guy

Can We Conclude… Without Self-Candor and Personal Accountability There will be little real Leadership Of any kind!

So please ask yourself … A different type of questions To consider thoughtfully And to answer candidly! If you ask better questions, you get better answers

American Author, Speaker, Pastor “A good leader is a person who takes a little more than his share of the blame, and a little less than his share of the credit.”

You and Your Leadership are … … A Work in Progress. Wishing you successful Construction!