Lifeplus Million Lives Team.  Straight From Europe  No Yo-Yo  Based on recent studies in metabolic research  Change your metabolism for life  Four.

Slides:



Advertisements
Similar presentations
HCG Diet Protocol Before beginning this program: Has your healthcare practitioner guided you through a detoxification program? Has your healthcare practitioner.
Advertisements

NUTRITION for LIFE Chapter 7.
Created by Jack Schetter Major: Health Promotion and Fitness Management.
BODY BALANCE PROGRAM How to reach your ideal weight through a balanced nutritional approach Another step towards balance in all 5 pillars of health. 1.
Nutrition. Food Categories Macronutrient Direct sources of energy Carbohydrates, proteins and fats Micronutrients Bioenergetic process  do not provide.
Food as Fuel Crave Health Ashley A Harris, RD, CD.
GR² Control Promotion and Weight Loss Challenge. THE GR² CONTROL PRODUCTS NEW YEAR, NEW YOU!
Types of diets Healthy weight loss. Atkins Diet What is it? The diet claims that you can lose weight by eating low carbohydrate, high fat and high protein.
NUTRITION AFTER WEIGHT TRAINING BY: JOHN TYSON Audience: College Athletes.
1.Eat every 2-3 hours Why? Stimulates metabolism, balance blood sugar, improve health, body composition, and energy!!!
Ch. 8 Nutrition. Objectives Describe how good nutritional habits lead to increased athletic performance and good health Discuss the relationship of energy.
Myth As part of a healthy diet, people need to take dietary supplements. Fact A diet that contains a variety of healthful foods usually supplies all the.
What are nutrients? Six categories of nutrients.
HELPING PRE-MARATHONERS ACHIEVE THEIR BEST NUTRIENT TIMING “Let food be thy Medicine and Medicine be thy food.” -Hippocrates, Father of Medicine.
Science  Calcium: an element; a nutrient that most living things need. The human body needs calcium to build strong bones and teeth.  Digestion:
Snacking & Metabolism. Snacking Drink plenty of water –A large % of hunger pangs are simply down to dehydration Snacking can be an important part of your.
Chapter 14 Textbook Personal Fitness Course Packet pages 33-35
The Benefits of Eating Right and Exercising FOR ANYONE LOOKING TO IMPROVE THEIR OVERALL HEALTH BY: JAMES BREEN.
How To Create a Healthy Meal Plan One Fitness Camp.
ATKINS DIET BY: Alexandra Green.
Caring for Older Adults Holistically, 4th Edition Chapter Six Nutrition for Older Adults.
Calories How to determine what you are eating. Calories – What are they? Calories provide energy to our bodies. Human beings need energy to survive --
Yum Yum Nutrients Yum Yum Nutrients By: Ivana. Y Computers 8.
Michael Brown College Athletes  Obtaining the food necessary for health and growth.  Branch of science that deals with nutrients  Three Marco-Nutrients.
Y.U2 Flash Nutrition. Blank next The study of the nutrients in food and how they nourish the body is called 1.
Six Nutrients. NUTRITION - is the science that studies how body makes use of food. DIET - is everything you eat and drink.
Six Nutrients Water Carbohydrates Protein Fats Vitamins Minerals.
Nutrients for Wellness By: Randee Thurgood. Do you know what nutrients is? Nutrients: a substance that provides nourishment for growth or metabolism.
Introduction to Nutrition. What are Nutrients Macro nutrients are nutrients you need a lot of. These include: – Carbohydrates – Proteins – Fats – Some.
Formula 1 Healthy Meal Nutritional Shake Mix  A healthy meal with up to 21 vitamins, minerals and essential nutrients  9 g protein and healthy fiber.
Name:_______________________ Day:____ Period:____ Trimester: _____
Nutrition Still Chapter 14. Calorie Energy contained in food and drinks Amount of energy needed to raise the temperature of 1 gram of water by 1C Recommended.
Note Final Exam-please check final schedule. Note Nutrition 2106-Winter Principles of Nutrition in Metabolism Nutrition 2104-Introduction to Nutrition-
The Healthy Way for Weight Management. Why do WE Gain Weight?? Losing weight QUICK.
Weight Loss Plans Types of Weight Loss Plans are- HCG Diet Plan Low Cholesterol Diet Plans
Food & Nutrition 4/11/2013. Calories 4 calories per gram of carbohydrates 4 calories per gram of protein 9 calories per gram of fat.
Calories How to determine what you are eating. Calories – What are they? Calories provide energy to our bodies. Human beings need energy to survive --
Choose Your Flavor: French Vanilla, Dutch Chocolate, Wild Berry, Café Late, Pina Colada Mint Chocolate, Orange Cream, Cookies N Cream, Dulce de Leche Formula.
Abbie Lee B. S. Nutritional Science Community Health Promotion MPH, 2017.
Nutrition SZEMÁN ZSUZSA. carbohydrates Main source of energy starchessugarscellulose (bread,pasta)(fruit, honey)(fibers)
Nutrition Essential Nutrients
Reading Labels How to determine which snack is best for you.
The Atkins Diet, Good or Bad for Teenagers? BY MISHAAL TOPIWALA By: Mishaal Topiwala For Teens.
Aim: Why is a healthy diet important?
Intro to Nutrition chapter 8. Why do we eat? Hungry Stress Emotional Bored Habit Social Forced.
KarlaRN.com “Your Health is in Your Hands” Isotonix ® Overview.
Nutrition Foods I Nutrients You Need Carbohydrates = main energy source Fat = concentrated energy Protein = build and repair the body, energy source.
Almonds contain a lot of nutrition the body needs. Not only that, almonds also brought health benefits to people who eat it. Here we have examples of health.
NUTRIENTS. WHAT MAKES A FOOD MORE OR LESS HEALTHY? It’s nutrients: environmental substances used for energy, growth, & bodily functions 2 Types: Macronutrients:
The Little Black Dress Competition Most women ONLY think about picking their dress style Very few women consider changing their dress size! If you are.
Nutrition Made Easy By Mike Kugler. Made Possible by Food.
Weight Loss Does Not Demand For Something You Cannot Afford.
WHAT ARE YOUR GOALS? Why do you want to manage your weight?
DIY Weight Loss Guide with Dr. Derek Lee,
The basics of nutrition & Exercise for college students
Build Energy while Losing Weight
Micronutrients.
KCK SPORTS NUTRITION Mr. S. Gray MSc Public Health Nutrition.
Activity #12: Food and Nutrition
Anthony Parsons & James Nwachukwu
Exercise, Nutrition and Wellness
Aim: Why is a healthy diet important?
Captavida.
Nutrition.
Nutrition.
NUTRITION.
Natural Sciences and Technology Grade 6
TRANSITIONS LIFESTYLE SYSTEM
Introduction to Athletic Training Jenna Bidoglio, ATC
Visit- The problem of obesity isn’t hidden from anyone. Every third person is dealing with overweight problems. People have their shares.
Presentation transcript:

Lifeplus Million Lives Team

 Straight From Europe  No Yo-Yo  Based on recent studies in metabolic research  Change your metabolism for life  Four Phases: Start, reduction, stabilizing, & maintenance  Easy to implement and follow  Affordable  High energy, vibrant health, and no hunger

 Author of several books and technical papers on nutrition issues.  Professor of nutrition sciences at the German University of Prevention and Health Management in Saarbrucken, Germany.  Propagated the LOGI method to prevent obesity, insulin resistance, and metabolic syndrome.  LOGI is based on recent studies in Metabolic research.  Low Glycemic and insulinemic diet

 Effective to lose 10 pounds or 100  No: Sugar, Grains Potatoes, Rice  Low Carbohydrate (hunger, insulin)  Minimum 3 Hours between Meals and Shakes  BodySmart Solutions: Triple Protein Shake, Women’s or Men’s Gold Formula, Enerxan  Coconut oil or Flax oil

 For Those with a lot of weight to lose  Quickly begin to change metabolism  Shakes plus oil Five times for two days  Gold Formula & Enerxan  Liquids (water, coffee, tea, broth)  Eliminate hunger  Those with less weight to lose may start with three shakes or begin with Reduction Phase

 Weight loss up to 80% of body fat possible in this phase  Shakes may include yogurt or Cottage Cheese  Two Shakes and one Main Meal (large)  Best if Main meal is mid-day  Supplements in AM  “Cheat” with protein

 Move to three normal meals  LOGI: carb-reduced, modified fat, optimal protein  Use the Shake at times, evening best  Maintain Micronutrients  Minimal weight reduction

 Continue LOGI based balanced diet  Metabolism adjusted  Times of increased nutrient demand (stress), balance maintained through micronutrients  Keep weight in ideal range

 Free with initial purchase only – 1 Shaker Bottle, 1 Tape Measure  Men’s or Women’s, Chocolate or Vanilla  $68 and free shipping on ASAP ($10.50 savings)

 Perfect Protein  3 Extracted sources  1 to 2 grams Carb  20 grams Protein  Vitamins & minerals  Calcium, Magnesium, Potassium

 Crucial micronutrients to support health  Also make body more efficient for fat- burning and losing weight

 Naturally stokes the metabolic fire  Green Tea Leaf, Guarana Seed, Yerba Maté Leaf extracts  Dutch cocoa extract, and cinnamon bark  L-tyrosine and the trace-mineral chromium.

 Low-Carb Recipes  Daily BioBasics  Slenderlean  Online Brochure  Getting Started…