Football By: Bestoon Akram Ahmad Basic skill learning in football 1
Football Skill * What is the Skill? - Types of skills:- 1- Skills without ball like: a) Running and changing to different directions. b) Jumping up. c) Feinting. 2- Skills with ball like:- (Passing – Control the ball – Dribbling – Shooting – Throw-ins). 2
Skills without ball 1- Running and changing to different directions without ball. Define this skill. How to perform it. Advantages. Disadvantages if done wrong. Some drills on running and changing to different directions without ball. 3
Skills without ball 2- Lifting up (jumping up) How to perform it. Ways of jumping up. Benefits. Disadvantages if done wrong. Some drills on jumping up. 4
Skills without ball 3- Feinting How to perform it. Benefits. Disadvantages if done wrong. Some exercises on feinting without ball. 5
Skills with ball 1.passing with the inside of the foot. - Method performance on this skill. - Instructional steps to learn this skill. - Some drills on this skill. 6
Skill with the ball 2.passing with the front of the foot. - Method performance on this skill. - Instructional steps to learn this skill. - Some drills on this skill. 7
Skill with the ball 3.Passing with the inside front of foot. - Method performance on this skill. - Instructional steps to learn this skill. - Some drills on this skill. 8
Skill with the ball 4.passing with the outside of the foot. - Method performance on this skill. - Instructional steps to learn this skill. - Some drills on this skill. 9
Skill with the ball Controlling the ball Controlling the ball with both feet. Controlling the ball with thigh. Controlling the ball with head. Method performance on this skill. Exercises on this skill. 10
Receiving the ball receiving the ball with the inside of the foot 1- receiving the ball with the inside of the foot. - Method performance on this skill. - Instructional steps to learn this skill. - Some drills on this skill. 11
Receiving the ball Receiving the ball with the front of the foot - Method performance on this skill. - Instructional steps to learn this skill. - Some drills on this skill. 12
Receiving the ball Receiving the ball with the outside of the foot - Method performance on this skill. - Instructional steps to learn this skill. - Some drills on this skill. 13
Receiving the ball Receiving the ball with the thigh - Method performance on this skill. - Instructional steps to learn this skill. - Some drills on this skill. 14
Receiving the ball Receiving the ball with the chest and head - Method performance on both skills. - Instructional steps to learn both skills. - Some drills on both skills. 15
Dribbling Dribbling with the ball The basic target of Dribbling with the ball Types of dribbling with the ball:- Dribbling the ball with the inside of the foot. - Method performance on this skill. - Instructional steps to learn this skill. - Some drills on this skill. 16
Dribbling Dribbling the ball with the outside of the foot - Method performance on this skill. - Instructional steps to learn this skill. - Some drills on this skill. 17
Dribbling Dribbling the ball with the front of the foot - Method performance on this skill. - Instructional steps to learn this skill. - Some drills on this skill. 18
Shooting striking the ball on goal. Striking the ball with the inside of the foot. striking the ball with knuckleball shot. - Method performance on both skills. - Instructional steps to learn both skills. - Some drills on both skills. 19
Shooting Striking the ball with the outside of the foot - Method performance on this skill. - Instructional steps to learn this skill. - Some drills on this skill. 20
Striking Heading the ball on goal - Method performance on this skill. - Instructional steps to learn this skill. - Some drills on this skill. 21
Throw-ins - Method performance on this skill. - Instructional steps to learn this skill. - Some drills on this skill. 22