Couch potato? Do you like to be active in your free time? Or maybe you are a couch potato?

Physical and mental health Sports are an important part of every society. They give us not only physical health but also contribute to our mental health.

Sports Sports come in different sizes. You can either play in a team or individually. Which do you prefer?

Team sports Football Documented evidence of the game that resembled football can be found in a Chinese military manual written during about 2nd century BC.

Team sports Basketball Basketball was invented by James Naismith in Women started playing basketball less than a year later.

Team sports Volleyball Volleyball was primarily invented in 1895 in the USA. The first country to adopt the game was Canada.

Individual sports Golf Golf is an old sport discipline. It is the kind of game for the entire life. Golf originated in Scotland about 17 th century.

Individual sports Tennis The first recorded tennis tournaments were held in 1884.

Individual sports Badminton To play badminton you need a racket and a shuttlecock, which may reach the speed up to 332 km/h during the match.

The importance of sport Do you know that…? children who practise sports know how to cope with failure sports prevent obesity practising sport helps children develop self- confidence