Test Feedback Stress. Question 1 PAS = C, E, F SAM = A, B, D.

Slides:

Advertisements

Similar presentations

Handling Stress © Lisa Michalek.

Advertisements

Stress In Your Life Stress is an unavoidable part of life If positive It can make life fun and exciting If negative it can severely impact your physical.

Ch 10: Stress Management Stress = Stressor = “Fight or Flight”

Stress and Your Heart Cardiac Rehabilitation Program.

Stress and Wellness Stress – inner agitation you feel when you are exposed to change.

Chapter 11 Lecture © 2014 Pearson Education, Inc. Stress Management.

Chapter 4 Managing Stress & Coping With Loss Section 1

Daily Hassles Lesson 9.

STRESS AND HOW TO MANAGE IT GENERAL ADAPTATION SYNDROME 1. ALARM- ADRENALINE IS RELEASED 2. RESISTANCE- FIGHT OR FLIGHT 3. EXHAUSTION OR RECOVERY- ILLNESS.

Stressed Brains Don’t Learn The Same Way STRESS. 30 seconds.

Chapter 16 life-Style, Stress, and Health By Nickolas Scillia.

1 Stress and General Adaptation Syndrome EQ: How can time management skills reduce stress? EQ: How can time management skills reduce stress?

Starter Recap of personality Complete the past-exam question (June 2011) It is worth 5 marks. You have 5 minutes in silence to complete the question individually.

Benefits of leading a Healthy Active lifestyle PHYSICAL MENTAL SOCIAL Your challenge is to understand the different physical, mental and social benefits.

Psychosomatic Illnesses

C-Notes: Stress Stnd: 5.1M 8/27/2013 Objective: Students will be able to differentiate between positive and negative stress.

What is Stress? Going for the 3 Increases: Increase in Health, Increase in Happiness & Increase in Energy Strategies for Success in Health Management By:

Stress & Health The interplay between mind, body and disease.

Managing Stress and Coping with Loss Chapter 4: Sec 1 Stress and Your Health.

STRESS AND YOUR HEALTH Discuss 5 different causes of stress.

Aggression and Stress. Aggression/Anger O Does venting your anger make you less angry? O Catharsis Hypothesis: emotional release O Maintains that “releasing”

KATY RIMSTAD, MA UNIVERSITY OF ST. THOMAS PERSONAL COUNSELING AND TESTING Stress and Health.

Chapter 4 Stress and Your Health.

Biological Psychology Revision Biological Psychology Stress as a Bodily Response Key Terms Sympathomedullary Pathway (response to ACUTE stress) Pituitary.

Chapter 14 Stress and Health.

Myers EXPLORING PSYCHOLOGY (6th Edition in Modules)

Stress Management. WHAT IS STRESS? l Stress is your mind and body’s response or reaction to a real or imagined threat, event or change. l The threat,

STRESS!!!!. FEELING STRESSED OUT? How often do you experience stress in your daily life? Never? Rarely? Sometimes? Is it frequent? In a 2007 Gallup Poll.

Stress, Health, and Coping. Stress – the lingo  Experiencing events that are perceived as a danger.  The event = stressor  The reaction = stress response.

4.1 Stress & Your Health. Key Terms What is Stress? –The body’s & mind’s response to a demand. What is a Stressor? –Any situation that puts a demand on.

Stress and Health.

Stress as a bodily response The body’s response to stress, including the pituitary-adrenal system and the sympathomedullary pathway in outline Stress-related.

Psychological Factors and Physical Health WEB. Hans Selye General Adaptation Syndrome Three stages of disease development –Alarm –Resistance –Exhaustion.

MENTAL HEALTH: Stress and Stressors Ms. Mai Lawndale High School.

Chapter Ten Handling Stress. What is Stress? A nonspecific response of the body to any demand upon it. The body will react in a similar manner whether.

STRESS  Stress: Response of the body to any demand of it, usually a perceived emergency  Fight or Flight used to be fine, but it no longer effectively.

Heart Disease and Stress. Heart Disease The leading killer of Americans A major cause of disability Different forms of heart disease Some are born with.

Do Now: Identify two or three situations that can cause stress on a daily basis.

Learning Objectives How do psychologists define stress? What kinds of events and situations can cause stress? How can stress affect physiological and.

The body’s responses to changes around you What stresses you out????

How Stress Lead to Physiological Changes. Fight or Flight Response It is the response that your brain produces when you perceive a threat, your brain.

Myers PSYCHOLOGY Seventh Edition in Modules Module 39 Stress and Illness James A. McCubbin, Ph.D. Clemson University Worth Publishers.

Stress & Response to Stress

Stress Chapter 17 What is stress? Arousal of one’s mind and body in response to demands made upon them Eustress-positive stress that keep people alert.

Stress:  Below is a picture of two dolphins. Take a second, take a deep breath... If you can see both dolphins, your stress level is within the acceptable.

The Body’s Response to Stress. What is Stress? Stress is your body’s reaction to the physical and mental demands of daily life.

STRESS.  Stress can be either a positive or negative reaction to situations. How you react to these situations can possibly determine your level of physical.

Chapter 13 Psychology and Health. Module 13.1 Stress: What It Is and What It Does to the Body.

Stress in Everyday Life Exam Questions on the role of Personality.

1 STRESS 4: Stress and Personality By M. Cardwell, amended by S. McGinnes.

Unit 14 – Exercise, Health and Lifestyle

Stress Review & The Stress Response

STRESS What you need to know… Eustress vs. Distress

Ch. 9 lesson 2 Stress and the brain Stress and personality type

Stress, Health & Adjustment

Stress and Health

BIO 405Competitive Success/snaptutorial.com

Stress management Lesson

Biological explanations of stress

Physiological Stress Responses

Happiness Two Psychological Phenomena: Adaptation and Comparison

Chapter 13: Stress, Coping, and Health

Understanding Stress.

Managing the Stress in Your Life

Myers EXPLORING PSYCHOLOGY (6th Edition in Modules)

Stress-related illness and the immune system. News reader idea!

Presentation transcript:

Test Feedback Stress

Question 1 PAS = C, E, F SAM = A, B, D

Question 2 Application of knowledge of daily hassles Paula is experiencing several daily hassles such as losing things and having too much to do. Research has shown that daily hassles can impact on our health As the stress from these hassles increases, her health may decrease Chronic stress on the body has a major impact – the release of cortisol causes an imbalance between TH1 and TH2 immunity meaning that Paula is more likely to develop colds as her immune system is weaker

Question 3 Type A personality Competitive Impatient Hostile

Question 4 As Mark has Type A personality, he is more likely to suffer the negative effects of stress His personality characteristics lead him to have an increased fight or flight response leading to increased heart rate and blood pressure It also means more stress hormones will be present in his body which can lead to stress related illnesses such as coronary heart disease (CHD)

Question 5 Do not get mixed up between Beta Blockers & Benzodiazepines Need to describe how they manage and reduce stress SIT/HT – need to describe the stages involved