Reducing Glycaemic Load Martin Tatlock Roquette UK Limited
Overview The consumer Limitations of Gi / GL Gi / GL in context Possible approaches Real opportunities Summary
The Consumer Gi / Gl = complex subject Low = good –End of story? Information overload Nanny state Can diets really become lifestyles? We need to be realistic
“HOW TO DE-JUNK YOUR CHILD” A guide to healthy eating The Times, Monday 13 th June 2005
Limitations of Gi Some confusion over definition –Requires “available carbohydrate” –Alternative ingredients –Need to consider “relative glycemic response”
Limitations of Gi Some confusion over definition –Requires “available carbohydrate” –Alternative ingredients –Need to consider “relative glycemic response” –Origin – diabetes –We like numbers
Gi / GL in Context Major dietary health concerns: Obesity Salt …
Gi / GL in Context Major dietary health concerns: Obesity Salt … Sugar –All mono and di-saccharides Glucose, sucrose, lactose, fructose, maltose… –FSA end of June…
Gi / GL in Context Economic factors –Sugar regime changes –Sugar will become cheaper in the EU –High sugar foods will become cheaper –“Junk Food Tax” generally regarded as tax on the poor –Sugar replacers add cost … and value!
WHO Dietary Guidelines Diet, Nutrition and Prevention of Chronic Diseases (2003) lications/trs916/intro/en/
WHO Guidelines Reduce calories Increase fibre and reduce added sugars
WHO Guidelines Reduce calories Increase fibre and reduce added sugars And so reduce Gi / GL
Possible Approaches Make products sugar free Add bran to everything Or…
Possible Approaches Make products sugar free Add bran to everything Or… –Sell in smaller units –Make stripped down “nothing added” version
What are the real opportunities? Need to combine enjoyment and health – or at least make tasty foods healthier Many food ingredients exist to make this possible
What are the real opportunities Sugar replacement / reduction –Sugar alcohols / polyols E.g. Maltisorb® maltitol from Roquette –Soluble fibres E.g. Nutriose® from Roquette Remember intense sweeteners only replace sweetness
Using Polyols Claims possible –Reduced sugar –No added sugar –Sugar free –Reduced calorie Polyols are all “very low” Gi (<40)
H2H2 MALTOSE MALTITOL O CH 2 OH HO OH O CH 2 OH OH O O CH 2 OH HO OH O CH 2 OH OH CH 2 OH Maltitol
Nutriose® FB 06 A highly soluble food ingredient –NOT an additive Is a wheat dextrin –Carefully selected fraction –Labelled as “wheat dextrin” –A soluble fibre –85% fibre (AOAC )
NUTRIOSE® FB 06 - Digestion Hydrolyzed Fermented Mouth & stomach 100 % ingested Small intestine Large intestine Faeces % excreted 75 % % Source : E.G.H.M. VAN DEN HENVEL, TNO N.L. Slow & progressive absorption NUTRIOSE ® FB 06 is very well tolerated
Benefits of Nutriose ® FB For the consumer… –Clean tasting –High amounts can be tolerated –Low calorie value (2 kcal /g) –Safe for teeth –Low glycemic index = 25% –Clean labelling
Benefits of Nutriose ® FB For manufacturers –Very easy to use Easy to dissolve Non-hygroscopic –Very stable Survives extremes of food processing Low pH / long shelf life stable –Clean labelling
Chocolate Work done at LFI Sucrose replacers – all sugar free chocolates Glycemic responses measured
Source: LFI (2005)
Real Opportunities Sugar reduction with polyols –Use as bulking agents, not sweeteners To achieve reduced sugar - in conjunction with soluble fibres –POLYOLS PRIMARY FUNCTION IS NOT TO SWEETEN!
Maltitol as a bulking agent
Summary Gi / Gl is complex Food still needs to taste good –Indulgence and health A wide palette of ingredients is available Talk to us!