League of Michigan Bicyclists This presentation is courtesy of the League of Michigan Bicyclists. LMB is a member supported, non- profit organization dedicated to promoting bicycling and the rights of bicyclists on the roadways in Michigan since in This version of the presentation has been modified by the Tri-County Bicycling Association Bicycle Commuting Seminar Sept. 19, 2013
Bike Commuting Why do you want to Bike Commute? Save money on gas Health Environment Calculate your positive impacts (money, calories, pollution) at:
Bicycle Styles
Recumbent: Upside: Ergonomically correct Downsides: Costly, heavier, longer Electric-assisted: Upside: Added power Downsides: Costly, heavier, more complicated
Bike Fit Seat Height
For Your Bike: Tires Knobby vs slick (semi-slick) Narrow vs wide High pressure vs low pressure Lightweight vs heavy duty
For Your Bike Fenders Rear rack
For Your Bike Mirror Bike bell
For Your Bike: Tire Pump, Patch Kit, Tool Set
For Your Bike Locks
For Your Bike Water bottle & cage Bike computer
Helmets: Importance, Proper Fit Helmet Proper Fit
BE CONSPICUOUS
Being Seen REAR RED LIGHTS, REFLECTORS, BLINKING LIGHTS, REFLECTIVE TAPE FOR YOUR BIKE, BAGS, BACKPACK, JACKET, VEST… FRONT WHITE LIGHTS
Wet Conditions Maintain Clear Vision: Clear glasses or safety glasses. Stay Warm: waterproof, breathable jacket and pants. Stay Visible!! Ride and brake carefully… roads can get slick and brakes can slip when they are wet.
Riding After Dark Try to avoid it. BE SHINY! Front white light, red rear light, blinking light… reflective tape… light colored clothing. Reduce Your Speed: especially on road you don’t know well. Stay Alert: pay close attention to your surrounding and motorists.
Where to Ride and Why Lower Number=ACCIDENT LESS LIKELY Higher Number =ACCIDENT MORE LIKELY
Selecting Your Route Alternatives to busy roads… TCBA Cross Town Routes: maps/crosstown.html Bike Lansing Listserve Mapping Program Google Maps maps.google.com/maps
Clothing Basic clothing Highly visible (Green, Yellow, or Orange Jackets/Vests are a good idea!!) Lightweight and comfortable Optional clothing Bike shorts Bike Gloves Pant straps Bike shoes Rain gear Safety vest
How to carry “stuff” Back pack Messenger bag
How to carry “stuff” Rack pack
How to carry “stuff” Panniers Handlebar bag
How to carry “stuff” Baskets – rear or front
How not to carry “stuff” YES NO
How to pack “Stuff” Clothes oWater proof bag
How to pack “Stuff” Clothes oWater proof bag oRoll
How to pack “Stuff” Clothes oWater proof bag oRoll oPermanent press/wrinkle free – carry on bike oDry cleaned or ironed – carry in car or bicycle garment bag that allows clothes to hang over rear rack.
How to pack “Stuff” Items best to leave at your place of work oShoes oToiletry items Carrying keys, wallet, cell phone, glasses, etc. Carrying Laptops and/or file folders
Rider Etiquette Hand signals Trail/sidewalk oWhen passing – call out “on your left” oYield to pedestrians Communication oGreet other bicyclists with a hello and a wave
Emergency Info Photo ID Cell Phone Mace/Pepper Spray or Dog Whistle for Unfriendly Dogs Good idea to take these with you!
QUESTIONS?
FOR A LIST OF SOME POPULAR COMMUTER BIKES, CHECK OUT