Bell Ringer Read section two page 23 answers questions 6-9.

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Presentation transcript:

Bell Ringer Read section two page 23 answers questions 6-9

“News You Can Use” Math Hurts Your Brain

“NEWS YOU CAN USE” Cook County Raises Gun /Cigarette Tax

One Amazing Human Body Fact The fastest growing nail is on the middle finger. And the nail on the middle finger of your dominant hand will grow the fastest of all. Why is not entirely known, but nail growth is related to the length of the finger, with the longest fingers growing nails the fastest and shortest the slowest.

OBJECTIVE Understanding the STRESS and STRESS MANAGEMENT

CLASS ACTIVITY WRITE / DRAW ONE THING IN YOUR LIFE THAT CAUSES STRESS.

WHAT IS STRESS Stress: the effect of physical and psychological demands placed on the body.

What causes STRESS? Stressor: physical or psychological demands that requires a person to adapt to a situation. STRESSOR = Anything that causes STRESS.

THE STRESS TEST

What does stress feel like? Increased Heart Rate Rapid / Shallow Breathing

What does stress feel like? Dry Mouth Raised Body Temperature

What does stress feel like? Dialated Pupils Nervous Tics / Habits

What does stress feel like? Increased use of drugs or alcohol Sleepless Nights

What does stress feel like? Loss of Appetite Frequent Illness

The Different Types of Stress Acute Stress: temporary bout of stress that causes alertness or alarm, which causes the person to deal directly with a specific event.

The Different Types of Stress Chronic Stress – Unrelieved stress that continues to tax a person’s body to the point of exhaustion.

The Different Types of Stress Eustress: Good / Positive Stress.

Good Stress into Bad Stress

The Different Types of Stress Distress: Negative or harmful stress.

Chronic Stress or Acute Stress

Managing Stress Adapt: to change or adjust to accommodate new conditions.

Top 10 Stressful Jobs Real Estate Agent

Top 10 Stressful Jobs Emergency Medical Technician

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Top 10 Stressful Jobs Architect

Top 10 Stressful Jobs Taxi Driver

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Top 10 Stressful Jobs Airplane Pilot

Top 10 Stressful Jobs Police Officer