MANAGING YOUR TIME Analyze your time Multitasking Getting creative Use time wisely Multitasking Manage time to do more than one task Getting creative Get help from others Use the internet

MANAGING YOUR PRIORITIES List your priorities Daily/weekly Talk about changes in your life Parents teachers Job Relax

MANAGING YOUR GOALS Journal your goals Let others help you achieve your goal

MANAGING YOUR ENERGY What is your energy level? Maintain your health Time of day Maintain your health

WHAT/WHO STEALS YOUR ENERGY Phone calls Friends Family Computer /video games Not well organized Procrastination

GET ORGANIZED Your “space” Use a calendar Keep area clean color calendar Keep area clean

MANAGING STRESS Both physical and psychological Does stress come in a pattern Time of day? Activity? College stress Wrong class Tests/exams Talk to teachers/advisors

MANAGING STRESS-HOME Talk to family Tell them you still need them-just give you more space Have family call you

MANAGING STRESS-WORK Talk to employer about your education Work schedule around school Study on the job

RELAX Music Television Video games Work out Rec center Talk with friends and/or family