FAASTeam Welcome Stress, Fatigue and Flying. FAASTeam Welcome Presenter: Dr. Karen Dunbar.

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Presentation transcript:

FAASTeam Welcome Stress, Fatigue and Flying

FAASTeam Welcome Presenter: Dr. Karen Dunbar

FAASTeam Some Definitions StressFatigue

FAASTeam Physiological Stressors IllnessOverexertionHeat Poor Nutrition Noise Inadequate Rest/Sleep

FAASTeam Psychological Stressors EmotionalSocialVocationalFinancialFamily

Adaptation to Ongoing Stress

FAASTeam Duty Day Length and Fatigue Perception of fatigue as a significant safety factor Self-reported microsleep (nodding off) and short vs. long duty day

FAASTeam Major Factors on “Most Fatiguing Work Day”

FAASTeam Pilot Reported Effects of Fatigue on Performance

FAASTeam Stress Management Strategies Before the flight/All the Time!

FAASTeam Self-Management of Stress PhysicalSocialBehavioralCognitiveRecuperative

FAASTeam Stress Management Strategies During the Flight

FAASTeam So, Where Does That Leave Pilots? I llness M edication S leep A lcohol F atigue E ating

Thank You Thank you for coming this evening Thank you for coming this evening Thank you for your participation Thank you for your participation FLY SAFELY !!!