dōTERRA Mood Matrix© I II IV III

Our moods are a complex interplay of emotional and physical components

Mood Continuums emotional physical No Peace No Passion Stressed Fatigued physical

Fatigued physical No Peace No Passion emotional Stressed

Fatigued Bad day! physical No Peace No Passion emotional Stressed

Mood Zones I II IV III Fatigued Angry Impatient Unmotivated Discouraged No Peace No Passion Tense Worried Hopeless Withdrawn IV III Stressed

Zone I Impatient Angry

I II IV III Stomach Ache Headache Fatigued Angry Impatient Unmotivated Discouraged Headache No Peace No Passion Tense Worried Hopeless Withdrawn IV III Stressed

Zone II Unmotivated Discouraged

I II IV III Brain Fog Chest Tightness Fatigued Angry Impatient Unmotivated Discouraged Chest Tightness No Peace No Passion Tense Worried Hopeless Withdrawn IV III Stressed

Zone III Hopeless Withdrawn

I II IV III Chest Tightness Lower Back Pain Fatigued Angry Impatient Unmotivated Discouraged No Peace No Passion Tense Worried Hopeless Withdrawn Chest Tightness IV III Lower Back Pain Stressed

Zone IV Worried Tense

I II IV III Digestive Upset Neck Pain Fatigued Angry Impatient Unmotivated Discouraged No Peace No Passion Tense Worried Hopeless Withdrawn Digestive Upset IV III Neck Pain Stressed

“Bad Feeling Soup” I II III IV

Mood Management with dōTERRA’s CPTG Essential Oil Blends

Serenity Calming Blend Lavender Sweet Marjoram Roman Chamomile Ylang Ylang Sandalwood Vanilla Bean Extract

I II IV III Fatigued Calming Composing Placating Unmotivated Discouraged No Peace No Passion Tense Worried Hopeless Withdrawn IV III Stressed

Citrus Bliss Invigorating Blend Wild Orange Lemon Grapefruit Mandarin Bergamot Tangerine Clementine Vanilla Absolute

I II IV III Fatigued Calming Composing Placating Invigorating Stimulating Motivating No Peace No Passion Tense Worried Hopeless Withdrawn IV III Stressed

Elevation Joyful Blend Lavandin Tangerine Elemi Lemon Myrtle Melissa Ylang Ylang Osmanthus Sandalwood

I II IV III Fatigued Calming Composing Placating Invigorating Stimulating Motivating No Peace No Passion Tense Worried Inspiring Encouraging Cheering IV III Stressed

Balance Grounding Blend Serenity Calming Blend Balance Grounding Blend Spruce Rosewood Frankincense Blue Tansy Fractionated Coconut Oil

I II IV III Fatigued Calming Composing Placating Invigorating Stimulating Motivating No Peace No Passion Grounding Reassuring Consoling Inspiring Encouraging Cheering IV III Stressed

Centered.

I II IV III dōTERRA Mood Matrix© Take Control of your Emotions and Health

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