Human Relations Skills HMRL 1010 PORTFOLIO By_______________________ Metropolitan Community College

Human Relations Skills (HMRL 1010) Portfolio Checklist Section A: Self Presentation “Who am I, What is my purpose, Where am I going?” paper Job Description (Extra Credit) One page cover letter One page resume Application Thank you letter (Extra Credit) Team Interview Feedback Section B: Self Awareness For Workplace Success “You’re at a Party!” Personal Feedback Assertiveness Inventory Six Occupational Types Individual Personality Inventory Discovering Your Needs Personality Spectrum “Self-Awareness” paper Section C: Workplace Challenges Anger Inventory How Do You Deal With Conflict? Checking Your Coping Style Holmes & Rahe Stress Test Stress Discussion How Vulnerable Are You To Stress? 50 Ways to Reduce Stress Stress, Anger, Conflict, Discrimination or Ethical Choice Paper Two Internet Article Summaries (Extra Credit)

Human Relations Skills (HMRL 1010) Portfolio Checklist, Page 2 Section D: Human Relations Reflection Human Relations Skills Pre-Test Human Relations Skills Post-Test Human Relations Skills Reflection Paper One Long Term Personal or Professional Goal Supporting Short Term Personal or Professional Goals Action Plan for Short Term and Long Term Goals Positive Affirmations Section E: Cultural Awareness /Diversity Presentation Cultural Awareness/Diversity Experiential Paper Team Case Study Project Peer/Class Evaluations

Human Relations Skills HMRL 1010 SECTION A Self Presentation “Who am I, What is my purpose, Where am I going?” paper Job Description (Extra Credit) One page cover letter One page resume Application Thank you letter (Extra Credit) Team Interview Feedback

Human Relations Skills HMRL 1010 SECTION B Self Awareness For Workplace Success “You’re at a Party!” Personal Feedback Assertiveness Inventory Six Occupational Types Individual Personality Inventory Discovering Your Needs Personality Spectrum “Self-Awareness” paper

Human Relations Skills HMRL 1010 SECTION C Workplace Challenges Anger Inventory How Do You Deal With Conflict? Checking Your Coping Style Holmes & Rahe Stress Test Stress Discussion How Vulnerabe Are You To Stress? 50 Ways to Reduce Stress Stress, Anger, Conflict, Discrimination or Ethical Choice Paper Two Internet Article Summaries (Extra Credit)

Human Relations Skills HMRL 1010 SECTION D Human Relations Reflection Human Relations Skills Pre-Test Human Relations Skills Post-Test One Long Term Personal or Professional Goal Supporting Short Term Personal or Professional Goals Action Plan for Short Term and Long Term Goals Positive Affirmations Human Relations Skills Reflection Paper

Human Relations Skills HMRL 1010 SECTION E Cultural Awareness Diversity Cultural Awareness/Diversity Experiential Paper Team Case Study Project Peer/Class Evaluations