Christian Huaccamayta. * A large amount of the population put too much focus on their body weight and BMI, when instead they should find a way to measure.

Slides:



Advertisements
Similar presentations
Exercise Physiology McArdle, Katch, & Katch – Ch. 16
Advertisements

Nutritional Strategies Weight Loss Gaining fat mass Gaining lean mass Weight Gain Gaining lean mass Weight Gain Gaining fat mass Weight Loss Put this in.
Measures of Fitness  5 Elements of Physical Fitness  1. Cardiovascular (Heart and Lung) Endurance  2. Muscle Strength  3. Muscle Endurance  4. Flexibility.
Body Composition.
Body Composition BODY COMPOSITION IS A Combination of muscle, bone, and fat. Lean body mass — muscle and other non-fat tissue Body fat — stored calories.
Dixie L. Thompson chapter 6 Body Composition. Important Terms Fat mass Fat-free mass Percent body fat Obesity Overweight Body fat distribution or fat.
BMI Rise in America. BMI What is it? Body Mass Index (BMI)  A formula that includes height and weight to measure a person’s lean-to- fat composition.
BODY COMPOSITION Chapter 4. Objectives Define body composition and understand its relationship to assessment of recommended body weight. Explain the difference.
FITNESS Let’s get ready to work! Get ready to feel GOOD!
Equipment/Software Project Healthy Body Weight Initiative Chris Gero.
Lab 3 Skinfold Estimations of Body Composition. Skinfold Measurement Is simple and relatively accurate Requires a minimal amount of equipment Can be used.
Exploring Various Methods Created by: Kyle Norman.
Improving Overall Health in the Classroom By Rosalie Cohen.
Body Mass Index and Calorie. Body Mass Index Body Mass Index, or BMI, is a tool that helps you measure the amount of body fat you have based on your height.
Body Mass Index. What is Body Mass Index(BMI)? measurement of body fat based on height and weight.
EQUIPMENT/SOFTWARE PROJECT #2 BODY FAT MEASUREMENTS By: Michelle Lubrano.
Weight loss program for fitness center members. What is the Goal ? The goal of my intervention for the fitness center is to help reduce the weight of.
Re-cap BMI WHR Definitions Mass: the body’s total weight. Body composition: The relative percentage of muscle, fat, bone, and other tissues that comprise.
Body Composition Continued BMI, BIA, and Skinfolds.
 Definition: describes the percentages of fat, bone, muscle, and fluid that make up body weight.  Because muscular tissue takes up less space in our.
All towards a Healthy Future for Gym Members… By: Kyle Davis.
Sport Books Publisher1 Body Composition. Sport Books Publisher2 Body Composition There are three interrelated aspects of the human physique: Size (volume,
John Stulpin Tech and Assess MW 925.  Give a new fitness assessor all of the tools needed to effectively do their job  Keep them up to date with all.
Tyler Pokrywka. To have all the tools necessary to have an oriented, free, and healthy fitness facility for our employees.
Used to describe the amount of fat, bone, muscle and water in our bodies Because muscular tissue takes up less space in our bodies than fatty tissue,
Calculating Body Mass Index Senior Health- Bauberger.
Understanding Body Composition
Physical Fitness Assessment. Assess level of fitness  Before setting up a fitness routine for a client/athlete, you should ALWAYS assess their level.
Physical Fitness Assessment
 Purchase safe, and effective equipment  Improve the efficiency of client workouts  Improve overall health of client  Provide a variety of equipment.
CardioMusclesFlexibilityActivitiesBody Comp. Physical Fitness
 Cardio-Respiratory Endurance: ability of the heart and lungs to work for a long period of time (at least 20 minutes straight)  Examples: running, bicycling,
Standard: FCS-FNW-1 Students will discuss basic nutrient requirements and their use in dietary planning. Element “C” Define a calorie, compare energy sources,
WHAT IS BMI? BMI BODY MASS INDEX- BASED ON HEIGHT AND WEIGHT TO DETERMINE AMOUNT OF FAT AN INDIVIDUAL HAS OBESE BMI > 30.
NS 210 Unit 6 Seminar Anthropometrics. Anthropometry Definition – The measurement of body size, weight and proportions – Adherence to technique is critical.
Body composition Fitness testing for Year 10 What equipment will you use? What are the pre-test procedures? What are the instructions? How do you record.
We All Change in Many Ways What Is Body Composition? Body composition = the body’s relative amounts of fat mass and fat-free mass (bone, water, muscle,
Fitness 101 The Basics-Health/Skill Related. Introduction Look like a Rock Star Everyday on MTV you see Rock, Rap, and Pop Music Stars with bodies that.
By Tom Cocivera.  The goals of these purchases are  To start a resistance training program  Focus on Freshman and Sophomores  Introduce equipment.
Weight Loss Equipment-Software By: John Tyson. Purpose! “ To provide safe and efficient equipment and software that will aid in weight loss using the.
Focus for High School Students By: Mat Thomas Exercise for Health and Fitness.
By: Ali Vento. Use equipment to help students… -accurately calculate fitness measurements -set goals to improve their fitness -enjoy fitness more using.
Weighing of farm animals
Improving Your Flexibility and Balance Alexa Appignani.
 At the end of this presentation students will be able to:  Define Anthropometry  Identify the uses of anthropometric tests  List six anthropometric.
Clinical Relevance of BIA “BIA is a simple in-office test that converts easily obtained electrical measurements into information about the patient’s body.
Weight times length Weight times height Length times height.
Physical Fitness Assessment
+ Nazeli Manukyan Obesity: A never ending war with America.
Physical Fitness  The ability to work or play during every day life without becoming overly tired.  Being physically fit gives you enough energy to.
Headlines How do you feel? Are you bothered?
By: Alexa Appignani. Goal: To educate on the top of the line technology and equipment out there to make us the best fitness center around.
Ectomorph, Endomorph, and Mesomorph
EQUIPMENT AND SOFTWARE FOR PHYSICAL EDUCATION DEPARTMENT Katie McCarthy.
By: Stephanie Lees. Fitness is an important aspect in Physical and Health Education. With new technology and changing of our programs, we need these new.
DEFINITION: Describes the percentages of fat, bone, muscle, and fluid that make up body weight Factors that affect a person’s body composition: Heredity.
STEPHANIE PETERSON MICROFIT Software and Equipment Proposal To be considered by the professional staff at the Rowan Rec Center.
PE 901.  Body Composition – the body’s relative amounts of fat and fat-free mass. An important component of fitness for health and wellness. People whose.
Kristin Wiley High School. Purpose  Promote motivation and support to high school students  Provide different methods to track and count caloric intake.
© McGraw-Hill Higher Education. All Rights Reserved Body Composition Chapter Six.
Nutrition 8th Grade Objective 1.1.
Fitness testing for Sport & Exercise
Objectives Define body composition.
Body Composition Chapter Six.
Body Composition.
Answer the following questions:
Sports Medicine Body Composition.
Sports Medicine Body Composition.
5 COMPONENTS OF HEALTH-RELATED FITNESS
Get In Shape With EMS Training. INTRODUCTION Those that are thinking about making a change in their life might have thought about going through with EMS.
Presentation transcript:

Christian Huaccamayta

* A large amount of the population put too much focus on their body weight and BMI, when instead they should find a way to measure their body fat percentage in order to know how much of that weight is fat and how much of it is lean muscle mass. * The goal is to show different tools or equipment that can be used to measure body fat percentage.

* Very accurate low cost caliper * Spring-loaded plastic caliper * Measure Body Fat % in minutes * Used by professional and researchers worldwide

* Use/Value: To accurately measure body fat manually and inserting caliper readings into linear-software. * Where to buy: AmazonAmazon * Cost: $14.29

* Quick and easy reads * Only neck and abdomen measurements needed * Easily obtainable in every household * Measures up to 60 inches in length * economical

* Use/Value: To take simple measurements to be able to determine body fat by using the linear-software. * Where to buy: AmazonAmazon * Cost: $5.30

* Measures up to 440lbs (200kg) * Measures body fat and hydration percentages * Body weight only mode * 10 user profiles

* Use/Value: To be able to determine body fat percentage by simply standing on scale. New technology does not require measurements of any sort. * Where to buy: Bodybuilding.comBodybuilding.com * Cost: $44.95

* Measures body fat with gentle, micro electrical current * Two modes; athletic & normal * Results in nearly 7 seconds * 9 person profile

* Use/Value: Measuring body fat by simply holding the grip electrodes and pressing start. * Where to buy: Target.comTarget.com * Cost: $26.99

* Instantly measures anywhere on the body * Up to 9 recordings * Over 5,000 uses * Automatic shut off * Measuring range of 7%-50%

* Use/Value: Produces infrared rays into human body & estimates percentage of fat. * Where to buy: WalgreensWalgreens * Cost: $31.99

* The linear-software is used to plug in the measurements obtained from using a skinfold caliper and girth measuring tape

* Use/Value: You can obtain this software for free online and helps determine your body fat percentage with the use of skinfold calipers and/or measuring tape. * Where to buy: Linear-SoftwareLinear-Software * Cost: Free

* In conclusion all of these different types of equipment can be used to measure body fat but the skinfold caliper along with the use of the linear-software is by far one of the best ways to measure body fat percentage.