The Inspire Centre is a Community and Business Centre, and the venue for a wide range of great local activities. Many of the activities listed are hosted and run by other organisations or local residents. Inspire Church Sundays at 10am Meets in the café space All ages welcome, questioners and doubters, explorers, faith seekers, Making community together More Inside… Dru Yoga Wednesdays 12.30pm-2pm Contact Cath Adlen from Lighten-Up Therapies Calisthenics NEW! Thursdays 7-8pm Gymnastic exercises to achieve bodily fitness and grace of movement Contact Rachel M indfulness Every Thursday 7pm – 8pm Suggested £2.50 towards room hire. Dave Wilson Children's Taekwondo Every Friday 5.30pm – 6.30pm Contact Shabir Hanif on Drug Addicts Anonymous (DAA) Saturdays 6pm – 7.30pm For more information contact DAA on WHAT’S ON May 2015 KEEP CONNECTED and UP -TO -DATE HEALTH AND WELL-BEING The Inspire Business Centre NEED YOUR OWN SPACE? Flexible office and hot desk solutions for start-up and small businesses from as little as £30 per month us on: Fitsteps Mondays pm Contact Amanda on £4.50 All new dance fitness classes at Inspire Nia Technique NEW! Tuesdays 7 -8pm £4.50 also with Amanda Iyengar Yoga Every Monday 6.30pm – 8pm Ellen Cooper - £5 per class or £48 for 12 weeks contact Ellen on for more information. Children’s Dance/Musical Theatre Mondays 4-5pm Ballet & Tap for Children 4-7yrs 5-6pm Musical Theatre 5-11yrs Thursdays 4pm -6.30pm Musical Theatre. From ages 2 – 11yrs Contact Natalie for more info on class times Capoeira Classes Saturdays 2pm– 4pm Capoeira is a form of Brazilian Dance/Martial Arts £5/£3.50 Con Tea Dance Saturday 13 th June 12noon-4pm Part of FADFest Full Afternoon Tea, Live Band & Dancing! £12.50/£7.50 IPP members Tickets from Café. M ore Inside… Salsa Café Inspire 16th May/20 th June/18 th July 7pm-12am Great food & Bar, DJ Jane Salsaldi, £5 on door Part of FADFest Inspire Café - Fresh-made, ethically sourced, halal, vegan & gluten free food & drink. Small portions available. Daily specials, panini's, jacket potatoes, home-made cakes, fresh fruit juice, smoothies & iced coffees. OPENING TIMES: Mon-Sat 9am-5pm, late opening Thurs 9-7pm

EVENING ENTERTAINMENT WHAT’S ON. HIRE OUR CAFÉ OR COMMUNITY ROOMS - for your own seminars, meetings and celebrations. Competitive pricing and catering available - Call NEED YOUR OWN SPACE? Flexible office and hot desk solutions for start-up and small businesses from as little as £30 per month– Call to book a tour. Happy Mondays Group Mondays 2pm – 4pm Older people’s social action group. All 50+ Welcome! Chair-based Exercise Tuesdays 12pm - 1pm Exercise session to develop strength & balance for people aged 60+. Advice Session Ages 50+ Wednesdays 9:30am - 12:30pm Housing, benefits and debt and form filling support. Call for an appointment, and we’ll call you back. Shahnaz Women’s Group Wednesdays 12pm - 2pm Social group for all women who are aged 50+ with exercise Garment Making Every Tuesday 6.30pm – 8.30pm Corinne will be at Inspire to teach you how to sew the best stiches! Classes are £10 per session. Corinne: Computer Buddy Drop-in Thursdays 11am - 1pm, Computer drop-in session, where you can check your s, surf the net or get some help to improve your computer skills. Ages 50+ Ring Muriel Little Stars Toddler Group Every Friday 10.00am – 12noon Stay and play sessions for toddlers, pre- schoolers and families. £1 per family Quiet Room There is a quiet room at Inspire open for prayer and meditation or conversations that need privacy. If the door is open, it’s free to use. Just check at reception whether there’s a paid room booking due. Inspire Church is also available for blessings, weddings and funerals. Contact Andy on Visit For more information Positive Birth Movement Last Tuesday of the month pm Lunch & support at the Inspire Café for all expectant Mums Ellie James Inspire Café Kitchen Did you know that Inspire’s professional kitchen is available for hire? Pop-up restaurants, butty runs, cookery classes, weddings, fundraisers …. Contact Susannah on for further details. Inspire Work Club Every Monday 10am – 12noon Munyi will help inspire you back to work. Help with interview skills and CV’s Inspired People Supported Work Club for People over 50 Mondays 10-12pm See Geraldine English for Work & Business NEW Mondays pm Sign up at reception Enterprise & Employability Course Tuesdays 10-12pm Mentoring and training to help with skills and knowledge, that will equip you, give you confidence and help you set up your own business. If you are interested contact Kate Williams on Learning & EmployabilityCommunity Activities More Community activities & Events Worship Hypno-birthing - 6 week courses Mondays pm For expectant mums, partners welcome Contact Lisa Sheridan Baby Yoga £1 Wednesdays 11am-12pm All babies over 8 weeks & parents, grandparents, childminders welcome Ring Anne-Marie Primary school Maths & English tuition 2 Mind Solutions. Contact Tracy on GCSE & A’Level tuition Learned Owl Contact Nighat on Inspire Church Sundays 10am Inspire Church is a warm, welcoming and engaged community, made up of people from all walks of life: young, old, single, married, black, white, gay, straight. We meet, pray, learn, sing, care for each other, eat together and have a lot of fun. Everyone is welcome - whether you’re a long-standing church-goer or someone who’s never been before.e in their lives. Children welcome ESOL (WEA) Tuesdays Entry Level 2 : 1pm-3pm Talk English Café -Drop In Sessions Wednesdays 10am – 11.30am Free Conversation Class every Wednesday for help improving your verbal English. Speak English & Play Group NEW Thursdays pm start March 12th For parents and pre-school children. Learning English together. Local Artist Akther Bano has exhibited her beautiful pictures at Inspire since Her unique tactile style can ne seen in the Gallery or on her website: Volunteers Inductions at Inspire: Tuesdays at 2pm every fortnight. Ask at reception for the next session